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VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water...
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VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

 

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Exercise 3: Read the passage and answer the questions Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles. For most people, they need simple...
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Exercise 3: Read the passage and answer the questions Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles. For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise. 1. Who are health and fitness for? ⇒ Health and fitness are for anyone 2. Can older people be active? ⇒ 3. What is a marathon? ⇒……………………………………………………………… 4. What type of exercise can we do in the winter? ⇒…………………………………………………………….. 5. Do you think sports is important for your health? ⇒……………………………………………………………..

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25 tháng 7 2021

 2. Can older people be active? ⇒Yes, they can

3. What is a marathon? ⇒……It is races of more than sixty – six miles.…………………………………………………………

4. What type of exercise can we do in the winter?

⇒………We can do push- ups, sit – ups, and other indoor exercise.……………………………………………………..

5. Do you think sports is important for your health?

Yes, I do

12 tháng 12 2020

Chủ đề 1:

I have many hobbies,such as ,playing foodball, game online and swimming. However, my favourite one is reading manga, akind of japanese picturebooks. Whenever I have spare time, I would like to lie on my bed and enjoy thirlling and imteresting adventures described through beautiful pictures. Moreover , reading these books makes me feel comfortable and relaxed after a hard-working day in my university. Sometimes , I share my hobby with my best friends or my parent .Finally, sometimes, they make me think about life's lessons of love, friendship and family by touching stories, which is the main reason why I like this kind of books.

 

7 tháng 9 2017

Đáp án:

Health and fitness are for anyone.

31 tháng 1 2023

It is good for your health to do morning exercise regularly

-It+"be"+adj+(for O)+to V(infinitive)+..........

31 tháng 1 2023

It is good for your health to do morning exercise regularly.

9 tháng 12 2018

you can help yourself

23 tháng 12 2020

1What is your favourite food/drink?

-> My favorite food is Pho.

How does it taste?

-> It tastes very delicious

2Which food /drink is good for health?

-> Healthy drink is milk, orange juice, lemonade,... 

3What food can you cook

-> I can cook noodles :))

4 What do you think about food/drink in your neighborhood

-> I think it is so tasty, traditional and good for health.

23 tháng 12 2020

1. My favourite food is cake. It's sweet

2. Drink is good for health is lemonde, orange juice....

3. I can cook sticky rice

4. It's great

30 tháng 12 2017

help me!!!

31 tháng 12 2017

mai mik thi r cac bn giup mik vs