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Health and fitness are not just for young people. They are for anyone willing to accept the (1) ______ for a good diet and (2) ______ exercise. With age, there is a tendency to feel that the body is no longer able to (3) ______. Aches and pains are (4) ______ normal. Instead of pushing the body to do (5) ________, activities becomes limited. Yet examples after examples have shown us that older people can – and should – be (6) ______. Men and women in their sixties have run in marathons, race of more than twenty six miles. Some professional atheltes stay (7) ____ into their forties and fifties. For most people, simple activities like walking and swimming are all that is needed to stay in (8) _____. It’s important to include excercises in your daily routine. In the winter, you should (9) _____ push – ups, sit- ups and other indoor exercises. Of course, such exercises will be of little use (10) ____ you follow them with soda and chips.
1. A. disciplines B. ruling C. strictness D. regulation
2. A. regular B. useful C. much D. little
3. A. run B. malfunction C. operate D. perform
4. A. believed B. thought C. made D. considered
5. A. weaker B. more C. greater D. faster
6. A. eager B. passive C. active D. bold
7. A. passive B. competitive C. equal D. comperative
8. A. need B. contact C. form D. shape
9. A. make B. get C. work D. do
10. A. although B. unless C. if D. otherwise
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ....more.... relaxed?Then try a (2) ....few....days at a health farm. Health farms are becoming (3) ....one.... of the most popular places (4) ....for.... a short break. I went to Henley Manor for a weekend. It's (5)....the....largest health farm in the country (6) ....but.... it isn't the most expensive.After two days of exercise I (7) ....feel....10 times better. But the best thing for me was the food. It was all very healthy of (8)....course....,but it was excellent,too.
If you are looking for something a (9)....little.... cheaper, try a winter break. Winter is the darkest and the coldest (10) ....season.... of the year,and it can also be the worst time for your body. We all eat too (11) ....much.... and we (12) ....don't.... take enough exercise. A lot of health farms offer lower prices from Monday (13)....to....Friday, from November to March.
Fill in each numbered blank with ONE suitable word .
Do want to be fitter and healthier ? Would you like to look younger ? Do you want to feel ....more... relaxed ? Then try a few days at a health farm . Health farms are becoming ...one... of the most popular places ...for... a short break . I went to Henley Manor for a weekend . It's ...the... largest health farm in the country ...but... it isn't the most expensive . After two days of exercise I ...feel... ten times better . But the best thing for me was the food . It was all very healthy , of .....course.... but it was excellent , too !
If you're looking for something a ...little.. cheaper , try a winter break . Winter is the darkest and the coldest ....season..... of the year , and it can also be the worst time for your body . We all eat too ...much.... and we don't take enough exercise . A lot of health farm offer lower prices Monday to Friday from November to March .
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fill each of the numbered blanks in the following passage.use only one word in each space:
do want to be fitter and healthier? woukd you like to look younger? do you want to feel.......more......relaxed?then try a few days at a health farm.health farms are becoming..........one............of the most popular places......for..............a short break.i went to Henley Manor for a weekend.it is.........the.........largest health farm in the country...........but..........it isn't the most expensive.after two days of exercise i.............felt.............ten times better.but the best thing for me was the food.it was all very healthy,of....................course.but it was excellent,too!
if you are looking for something a..........little...........cheaper, try a winter break.winter is the darkest and the coldest......season..............of the year and it can also be the worst time for your body.we all eat too..........much.........and we don't take enough exercise. a lot of health farm offter lower prices monday and friday from november to march
2. Can older people be active? ⇒Yes, they can
3. What is a marathon? ⇒……It is races of more than sixty – six miles.…………………………………………………………
4. What type of exercise can we do in the winter?
⇒………We can do push- ups, sit – ups, and other indoor exercise.……………………………………………………..
5. Do you think sports is important for your health?
Yes, I do