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15 tháng 11 2023

Physical exercises are indeed highly beneficial to our health. Regular physical activity can help protect us from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes, and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.

Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress.

In conclusion, I would say that physical exercise is not only important for your body’s health but also for your mind. So, it’s important to take some time out of your busy schedule to exercise and keep yourself fit and healthy. It’s never too late to start exercising, and you don’t have to be an athlete. Even taking a brisk walk for 30 minutes a day can make a big difference. Once you do start, you’ll notice that you’ll have more energy and will be in a better mood. Physical activity reduces stress and anxiety, boosts your mood, and overall makes you feel better. So, keep exercising and stay healthy!

 
24 tháng 9 2018

Bạn có thể tham khảo

I strongly agree with the idea: “physical exercises are very useful to our health” for the following reasons. First of all, physical exercises make us stronger. Last year, I used to be very weak, my teacher advised me to exercise more and now I am much taller and stronger than many other friends. Furthermore, physical exercises help us have a nice body and keep fit. For example, my mother used to be overweight but now she is as slim as a Miss. Everyone wonders what makes her become slim like that and the answer is her doing physical exercises regularly. Last but not least, physical exercises help us relax very much. Exercises not only give us encouragement to begin a new day but also help us refesh ourselves after a hard-working day. In conclusion, It is necessary that we do physical exercises for the reasons I have mentioned above.

23 tháng 4 2018

Bài làm:
My dream house is a large villa. It is near the coast, surrounded by rows of coconut trees and the blue sea. There are sixteen rooms in my house and half of them for relaxation and entertainment. It has a big garage so that I can store my super cars trere. My house has wind power or solar energy. I use hi-tech and automa machines such as a smart clock, morden fridge, automa dishwasher and washing machine. They can be controlled by voice and help me tell the time, forecast weather, preserve food and wash dishes and clothes. There is a super smart TV in my house. I might surf the internet, watch my favourite TV programme from space or contact friends on other planets by this fantasic TV. I might aloso join online classes on TV and not have to go to school.

Bản dịch:
Ngôi nhà mơ ước của tôi là 1 biệt thự lớn. Nó gần bờ biển, bao quang bởi hàng dừa và biển xanh. Có 16 phòng trong nhà của tôi và 1 nửa trong số chúng để thư giãn và giải trí. Nó có một nhà để xe lớn để tôi có thể lưu trữ siêu xe của tôi ở đó. Nhà tôi có điện gió hoặc năng lượng mặt trời. Tôi sử dung máy móc công nghệ cao và tự động như đồng hồ thông minh, tủ lạnh hiện đại, máy rửa chén tự động và máy giặt. Chúng có thể được kiểm soát bằng giọng nói và giúp tôi nói thời gian, dự báo thời tiết, bảo quản thức ăn và rửa chén đĩa, quần áo. Có một chiếc TV siêu thông minh trong nhà tôi. Tôi có thể lướt internet, xem chương trình truyền hình yêu thích của tôi từ không gian hoặc liên hệ với bạn bè trên các hành tinh khác của TV tuyệt vời này. Tôi cũng có thể tham gia các lớp học trực tuyến trên TV và không phải đi học.

Dở lắm đừng ném đá nha! :))

23 tháng 1 2017

Đáp án C

Giải thích: Tính từ sở hữu của đại từ bất định chỉ người như everyone, anyone, someone, everybody, anybody, somebody … là “their”. Còn tính từ sở hữu của đại từ bất định chỉ vật như everything, anything, something … là “its”.

Sửa lỗi: your => their

Dịch nghĩa: Mọi người trong lớp phải chọn một chủ đề của chính họ để viết một bài luận 500 từ.

A. has + to V(nguyên thể) = phải làm gì

Đại từ bất định được dùng như danh từ không đếm được, nên động từ được chia số ít.              

B. now = hiện nay, bây giờ                 

D. are = động từ tobe của ngôi you, we, they

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

All of the following are true about our brains EXCEPT that _____________ .

A. there are several web sites and apps to help us get our mental workout 

B. the number of neurons remains the same throughout our lives 

C. our brains become stronger when we are more mentally active 

D. connections and pathways between neurons play an important role in the functions of our brains

1
3 tháng 7 2017

Chọn B

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What happens when we don’t exercise our brains?

A. It doesn’t work well.

B. It grows much bigger in size. 

C. It causes lots of health problems.

D. It keeps functioning well.

1
31 tháng 3 2019

Chọn A

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What function of our brain improves as we get older?

A. We can remember more things.

B. We are better at making plans.

C. We think much quicker.

D. Nothing improves at all

1
29 tháng 10 2017

Chọn B

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What can be inferred from the passage?

A. There are some brain games to treat mental diseases. 

B. Our brains will work very well during a nap. 

C. We don’t need brain games when we are playing a new sport. 

D. There is a close relationship between physical and mental health.

1
12 tháng 10 2019

Chọn D

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What could replace the word “optimal” in paragraph 2?

A. excellent

B. unacceptable 

C. debatable

D. decent

1
24 tháng 1 2019

Chọn A