You are a doctor. Write a letter to advise Tim what he should do to stay healthy in his situation
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1.I do exercise and avoid eating fat food.I do exercise fourth a week.
2.Yes, I have.It was a terrible sick, I had to stay at home 3 weeks.
3.I had a high fever, headache, vomiting and muscle.
3.I felt tired , hot and painful.
4.They advised me to relax, not to think too much and be tense.
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Refer:
A diet rich in brightly colored fruits and vegetables can be the answer to slow aging without harm. Fruits, vegetables, green tea, and a host of other natural foods are rich in antioxidants that contain many compounds that are known to prevent aging.
Laughter is the medicine of life, and it's easy to see why. Besides it makes you feel good and relieves stress, laughing increases the immune system's laughter, has a positive effect on memory, and generally improves cognitive abilities.
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16. His doctor said he..................in bed that week ( will stay/ has to stay/ can stay/ should stay )
17. He does morning exercise regularly......improve his health ( in order for/ so as to/ in order that/ so that )
20. To be a good pianist, you should ....for an hour or more every day ( prepare/ practice/ repeat/ repair)
16. His doctor said he..................in bed that week ( will stay/ has to stay/ can stay/ should stay )
17. He does morning exercise regularly......improve his health ( in order for/ so as to/ in order that/ so that )
20. To be a good pianist, you should ....for an hour or more every day ( prepare/ practice/ repeat/ repair)
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- Đây bạn, mình chỉ có thể giúp được như này thôi ^^
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.
Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.
Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.
In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
- Hết rồi đó!^^
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life. You can keep fit and stay healthy by some the following tips:Eat healthy , get regular exercise it can help prevent heart disease, stroke, diabetes, and colon cancer, lose weight if you're overweight...Eat a variety of nutrient-rich foods. -Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods and enjoy plenty of whole grains, fruits and vegetables.Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. ... Factors for good health include genetics, the environment, relationships, and education. A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health.Our healthy is very important, so you need to protect it carefully.