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4 tháng 3 2016

- Đây bạn, mình chỉ có thể giúp được như này thôi ^^

A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.

Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.

Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.

Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.

In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.

- Hết rồi đó!^^

4 tháng 3 2016

help meeeeeeeeeeeee

6 tháng 3 2016

should eat vegetables

22 tháng 5 2022

Should wash your hand

30 tháng 1 2023

To keep fit and stay healthy, it is important to adopt a balanced lifestyle that includes regular exercise, a nutritious diet, sufficient sleep, and stress management. Incorporating physical activities such as jogging, swimming, or strength training into your daily routine can improve your overall fitness, while consuming a diet rich in fruits, vegetables, whole grains, and lean proteins can provide your body with the necessary nutrients. It's also crucial to get enough sleep each night and find healthy ways to manage stress, such as through meditation or yoga. By making these habits a priority, you can improve your physical and mental well-being and maintain a healthy lifestyle.

1 tháng 3 2021

Teeth are a part of my face. Teeth help us chew food to help the food fall down to the stomach. teeth will stay with us the rest of the wait. So we need to know how to protect our teeth. Teeth are the part of contact with food so the first thing is to keep your teeth clean is that 2 times a day brushing your teeth morning and night, you can brush 3 times or 4 times a day to keep your teeth white and clean. Next, once a month you should go to the dentist to check your teeth. Next is the way to prevent tooth decay: You should not eat before going to bed to avoid causing tooth decay. If you have cavities, you should visit the dentist and have a doctor help you. Follow these ways and speak will help you protect your teeth most effectively

1 tháng 3 2021

Bạn đã làm sai đề bài rồi kìa! 

Xem xét lại đề nhé!

18 tháng 12 2018

Help me , please

17 tháng 1 2017

haiz

quả thực là tụi mik k có rảnh đau bạn à!BẠN CHỊU KHÓ LÊN MẠNG MÀ KIẾM ĐI NHÉ!

banh

3 tháng 4 2018
Dear Kha Vy, How are you? I was very happy when I got a letter from you. I am really happy that you spent a wonderful summer holiday in Sa Pa. And now, I would like to tell you about my summer holiday. Last summer I visited Cua Lo beach with my parents. We went there by car. We stayed in Binh Minh hotel for a week. In Cua Lo, we visited a lot of interesting places: Hon Ngu island, Nguyen Su Hoi temple. But the most exciting for me was visiting Hon Ngu island. It was fantastic and romantic.. Food in Cua Lo is extremely delicious. I especially felt excited with the courses from seafood such as "cua rang me, chao ngao or mam ruoc" Cua Lo's people are very friendly and warm. So, my parents and I felt happy very comfortable like at home. Well, I told you everything about my holiday. Trang, what places do you want to visit on your next holiday? Why? I hope to get the answer from you soon. Best wishes Bài dịch Chào Khả Vy Bạn thế nào? Tôi rất hạnh phúc khi nhận được lá thư từ bạn. Tôi thật sự hạnh phúc rằng bạn đã dành được kỳ nghỉ hè tuyệt vời ở SaPa. Và bây giờ, tôi muốn kể cho bạn về kỳ nghỉ hè của tôi. Mùa hè trước tôi đã thăm bãi biển cửa lò với bố mẹ tôi. Chúng tôi đi đến đó bằng xe ca. chúng tôi ở khách sạn Bình minh 1 tuần. Ở cửa lò, chúng tôi thăm rất nhiều nơi tuyệt vời như: đảo hòn Ngu; chùa Nguyen Sư Hội. Nhưng thú vị nhất đối với tôi là thăm đảo Hòn Ngư, Nó rất tuyệt vời và lãng mạn. Thức ăn ở Cửa Lò là đặc biệt ngon. Tôi đặc biệt cảm thấy hào hứng với món ăn từ biển như : Cua rang me, chao ngao, mắm ruốc Con người ở Cửa Lò rất thân thiện và ấm áp, vì vậy bố mẹ tôi và tôi cảm thấy rất vui vẻ và thoải mái như ở nhà. Tốt, tôi đã kể cho bạn về kỳ nghỉ hè của tôi, Trang, Bạn muốn thăm nơi gì vào kỳ nghỉ hè tiếp theo ? Tại sao? Tôi hy vọng nhận được trả lời từ bạn Chúc bạn
3 tháng 3 2018

A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.