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TN
1
L
17 tháng 10 2019
These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out and busy. But you need to set time aside to unwind or your mental and physical health can suffer.
Working out regularly is one of the best ways to relax your body and mind. Plus, exercise will improve your mood. But you have to do it often for it to pay off.
So how much should you exercise every week?
Work up to 2 hours and 30 minutes of moderately intense exercise like brisk walks or 75 minutes of a more vigorous exercise like swimming laps, jogging or other sports.
Good luck!
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TH
30 tháng 3 2021
English is one of the most popular language in the world. It is spoken in numerous countries such as: The UK, The US, Singapore, Canada, Australia... Some countries speak English as their mother tongue; while many others use it as a second language. Learning English can serve hundered purposes such as: travel, academy, economy,... In Vietnam, students in almost all schools learn English from their early childhood. No matter how hard it is to study English, I like English because it helps me understand more about this world.
Chúc em học vui vẻ và có thật nhiều trải nghiệm bổ ích tại Hoc24.vn nhé!
NN
1
TH
4 tháng 4 2021
English is one of the most popular language in the world. It is spoken in numerous countries such as: The UK, The US, Singapore, Canada, Australia... Some countries speak English as their mother tongue; while many others use it as a second language. Learning English can serve hundered purposes such as: travel, academy, economy,... In Vietnam, students in almost all schools learn English from their early childhood. No matter how hard it is to study English, I like English because it helps me understand more about this world.
Chúc em học vui vẻ và có thật nhiều trải nghiệm bổ ích tại Hoc24.vn nhé!
TN
29 tháng 12 2017
As soon as mention of the scenery of Vietnam sure travelers near the beach will think of the beautiful, beautiful beaches in Phu Quoc. A place to be visited by tourists, impressed with a beautiful island area as the Wonderland, Phu Quoc became a name on the list of landscapes of Vietnam is crowded foreign guests love. With beautiful beaches, pristine landscapes, dense forests, white sand, golden sunshine and clear blue sea, Phu Quoc is an ideal destination for both domestic and international travelers. Phu Quoc Island is the largest island in Vietnam, known as Ngoc Island. This is also known as the "green paradise in the sun" of sea tourism in Vietnam. Phu Quoc is blessed with many precious things such as white sand beaches, clear blue water, colorful coral reefs, unspoilt beaches ... all created a Phu Quoc, a wonderful landscape that anyone would like to visit
TH
18 tháng 1 2021
Halong is an extremely famous tourist site in Vietnam. It has been recognized as one of the seven wonders of the world. When visiting Halong, you can swim or see lots of beautiful caves. The beach is attractive. Besides, the people here are friendly, too. There are various kinds of seafoods you can buy as presents to your family in Halong.
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12 tháng 12 2018
Làm ơn có thể trả lời câu hỏi càng sớm càng tốt ngày 16/12/2018 tớ thi nói rồi!
HN
25 tháng 12 2018
- Quy Nhon is a small city in the Central Coast Vietnam. It belongs to Binh Dinh province that is known as martial arts land of Vietnam. This is not a tourism destination so it's peaceful, quiet, friendly people, cheap price. Like another Coast cities, it has very fresh sea food. Now, some places are developing to attract tourists but if you want to find somewhere not crowded, this is.
You can go to the top of Vung Chua mountain by motorbike (from Ghenh Rang, near the Queen beach). It takes about 15 minutes. This is the best place to see all of the beautiful city, graceful sea with natural beauty of Thi Nai lagoon, Phuong Mai peninsula and Thi Nai bridge - the longest cross-sea bridge of Vietnam.
I think teenagers are as stressed as adults because of many reasons related mainly to school, friends and family.
In fact, doing well at school involves a lot of pressure, because they have to complete school work, projects and reports and study hard for exams.
Then, there is also the stress of having a social life and being accepted by their peers in popular groups in addition to the physical stress which result from some emotional and physical changes which can leave adolescent confused and stressed.
finally, we can mention also the stress that comes from family problems and sibling rivalry.
To sum up, we can say that a lot of reasons can led teenagers to stress, which can provoke violent reactions, depression and health problems.