NT
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K
Khách
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NT
1
CK
21 tháng 12 2020
Test:
Health is very important that no one is without health. Me too, every day I always exercise to protect my health, every morning I will eat bread, pasta, and other foods. It is said that 70% of the human body is water, every day we must drink in moderation. A man will have a good night's sleep if he obeys such a moderate diet, the consequences of not eating enough will cause diseases such as malnutrition, illness, ... Eating well, fasting, fasting will cause death, fainting, ... so every day we need to eat well. I hope people should eat well and spend time exercising a lot. Thanks you
DT
0
18 tháng 12 2018
Be More Active and Exercise
Exercise offers so many health benefits. Something walking for half an hour a day dramaally reduces the risk of heart disease, diabetes, and several forms of cancer, including colon cancer, one of the leading killers.
Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.
Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the elevator or do household chores.
A 2008 study by researchers at Brigham and Women’s Hospital in Boston showed that regular exercise lowered the risk of dying prematurely by 30%.
HN
0
23 tháng 3 2020
Around the world there are many cuisine but I still spaghetti the most. The main ingredients to make spaghetti are noodles, beef and tomatoes. Besides, we can add onion, carrot, bean or other kind of vegetable. At weekends, my mother and I usually go to the market, buy goods and cook spaghetti for my family instead of traditional dishes. It’s easy to cook this food. All we have to do are boiling noodles, chopping beef and making a good sauce of tomatoes. There is a tip for a perfect sauce is adding a slice of lemon into it. If there is a need of vegetable, It can be served with carrot and peas. Spaghetti supplies high nutrients and several vitamins, which good for your health especially for diet people. Moreover, spaghetti is famous for its delicious taste and convenience as fast food. It’s known as typical traditional food of Italy. Although spaghetti originate from Europe, it’s more widespread in Asia specifically Vietnam. Nowadays, It is popular food not only in Italy but also in other countries.
26 tháng 12 2021
Vietnam is famous with its traditional and delicious dishes. All of them easioly bring to anyone's mouth indeed, but as myself, I enjoy spring rolls best. Spring rolls are lightly fried rice -paper rolls, smaller and crispier than Chinese egg rolls but more flavorful. They are filled with highly seasons morsels of crab, shrimp, chopped vegetables, onion, mushroom, vermicelli and eggs. To prepare them, place the above mentioned filling on a thin rice pancake, roll up then fry. Finally, spring rolls, when fully prepared, are wrapped into some kinds of fresh vegetables, then doused in fish sauce. My mother usually cooks spring rolls for me, especially on important days in year, such as Tet holiday. When I eat them, I feel all of my mother's love that she reserves for me. To me, they're like the most special dish in this world
15 tháng 9 2019
Everybody has his or her own hobby. My favourite hobby is reading. I enjoy reading a book when I am free. I started to get the hobby from my father when I was four years old. My father is a researcher so he has a great collection of books on many fields: literature, science, art,…
I enjoy reading because it allows me to explore my own imaginative world. I keep the hobby of reading at least one hour every day. I usually read books at home, in my own room, at my office or at the local library. On my freetime, I can spend hours reading and thinking about facts described in each kind of books.
My favourite author is J.K.Rowling who wrote world-famous books “ Harry Potter”.
For me a good book is not only a true companion but also a well-experienced teacher guiding me through my life. There are a lot of advantages of reading. Reading makes me feel relaxed and calm. It has the miracle to relieve my suffering and my hardship and reveal to me strange and new horizons. I can also learn new vocabularies and grammars. So I can further improve my English. Moreover, it gives me unlimited imaginations. I can learn about different cultures of other countries in the world, too.
Instead of indulging myself in futile entertainments, I am often keen on reading books, which broadens my mind and improves my knowledge.
In a few words, the reading of books contributes to the moral and intellectual formation of a man. I love reading and I love books. I will collect more and more books and I wish I can write my own books in the future.
Tham khảo#
MN
15 tháng 9 2019
I have many hobbies, but I reading most. Books are always a good friend to me. It is a good way to improve my vocabularies by exposing many new words.I star to reading book when i in grade 3.my brother inspired me to do that.I usualy share my hobby with my friend and my english teacher.By reading, I get better at concentration because it requires me to focus on what I am reading for long periods. It also opens up the knowledge door for me. Reading books tell me about the world's history, let me see the structure of the brain, or bring me a story of Sherlock Holmes. I think reading is one of the most interesting indoors activity and I will keep this hobby forever.
CD
4 tháng 2 2018
My favourite subject in school is English. It is quite easy and pleasant to study it. English is used in each field of life and it is useful to know it.
Most of web sides are in English. It is nice to be able to use such a sides like yahoo, msn and english Wikipedia. I can get a lot of information and news, which are not available on polish sides.
Next plus: I can use english books and magazines. Sometimes I like to download e-books and magazines in pdf. It is effectively way to study English in home.
Using English I can communicate with many peoples. I can use Skype and ICQ to talk and chat and get new contacts.
I can use many applications and play games. I have used Windows XP and Office for two months and it was quite easy.
Most of movies are in English. I like to watch them without subtitles. If I can I always switch the polish dubbing off ? I hate it.
The last advantage to know English is I can talk with all people talking English. This holidays when I was in Gdańsk somebody asked all people: ?Do you speak English? Everybody talked ?No? and ?Nie wiem o co chodzi.?. When she came to me and asked the question ?Do you speak English?? I could say ?Yes, how can I help you?? She told ?How can I get to the bus station?? I told ?Can you see this building? The station is behind it. Please go this way?. She smiled to me and walked away. I was happy that I could help.
As you can see English is useful in life. All of us study it in everyday situations and activities. The language is quite simple and logic. I use it all the time. This is why I like English and it is my favourite subject in school.
4 tháng 2 2018
I learn many subjects in school. But the one I enjoy learning is History.
History tells us how people lived ages ago. It also tells us how men had to struggle to make the world a better place to live. Many pupils, however, do not like to read History. They say that there are too many names and dates to remember. But they do not understand that if we do not know about the past, we can not understand the present properly. In fact, only a study of History will make us realize that everything we do today is the result of what our grandfathers and others before them did in the past. So, History is the long story, we learn many interesting things.
I love history so much that i have a lot of history books in my house. Some day, i might even write a history book myself.
Improving your health involves adopting balanced habits that support physical and mental well-being. Start by eating a nutrient-rich diet, focusing on fruits, vegetables, whole grains, and lean proteins. Regular physical activity, such as walking, jogging, or strength training, boosts fitness and energy. Prioritize sleep for recovery and stress management. Staying hydrated and practicing mindfulness or relaxation techniques can enhance mental clarity and emotional balance. Consistently incorporating these habits fosters long-term health and vitality.