To stay healthy, you should eat a balanced diet with plenty of fruits and vegetables, exercise regularly, drink enough water, and get enough sleep. It's also important to maintain good hygiene and manage stress. You shouldn’t eat too much junk food, skip meals, or spend too much time being inactive. Avoid smoking, drinking alcohol, and overusing electronic devices to protect both your physical and mental health.
Tất cảToánVật lýHóa họcSinh họcNgữ vănTiếng anhLịch sửĐịa lýTin họcCông nghệGiáo dục công dânÂm nhạcMỹ thuậtTiếng anh thí điểmLịch sử và Địa lýThể dụcKhoa họcTự nhiên và xã hộiĐạo đứcThủ côngQuốc phòng an ninhTiếng việtKhoa học tự nhiên
To stay healthy, you should eat a balanced diet with plenty of fruits and vegetables, exercise regularly, drink enough water, and get enough sleep. It's also important to maintain good hygiene and manage stress. You shouldn’t eat too much junk food, skip meals, or spend too much time being inactive. Avoid smoking, drinking alcohol, and overusing electronic devices to protect both your physical and mental health.