Write feeling about Healthy living.
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A. Find the underlined words in the text to match the meanings.
1. calories : an amount of energy.
2. energy : the power that your body gets from food.
3. snacks : food that you eat between meals.
4. sweet : If food is this, it tastes of sugar.
5. salty : If food is this, it tastes of salt.
6. vitamins : the types of food that you eat most often.
7. healthy : things in food that we need to grow and be healthy.
8. sources : the place where you get something from.
B. Answer the following questions.
1. Healthy eating helps us feel great and have more energy.
2. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body.
3. Because they contain calcium and keep your teeth and bones healthy.
4. They keep our bodies healthy and they give us energy to work and play.
5. If you eat lots of whole grains, you will have a healthy heart.
6. Whole grains are in bread, cereal, pasta, and rice.
7. Because they are low in calories and full of vitamins.
8. Fruit and vegetables with darker colours have more vitamins.
CHÚC BẠN HỌC TỐT!
Phần A mình chưa hiểu lắm
Phần B
1 Healthy eating helps us feel great and have more energy
2 You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body
3 Because they contain calcium and keep your teeth and bones healthy
4 They keep our bodies healthy and they give us energy to work and play
5 If you eat lots of whole grains, you will have a healthy heart
6 Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains
7 They are low in calories and full of vitamins
8 Fruit and vegetables with darker colours have more vitamins
B. Answer the following questions.
1.What does the healthy eating diet help you?
Healthy eating diet help me feel great and have more energy. It will be a tasty diet,too
2.Why are dairy products good for your health?
Because they contain calcium and keep your teeth and bones healthy.
3.What is the function of meat,fish,eggs,beans and nuts?
They keep our bodies healthy and they give us energy to work and play
4.What types of foods can we get whole grains from?
Whole grains are in bread,cereal,pasta,and rice
5.What types of fruit and vegetables have more vitamins?
Fruit and vegetables with darker colours have more vitamins.
Tham khảo:
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.
Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.
Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.
In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
Ngày 21/6/2021 là thứ hai. Vậy ngày 12/10/2021 là thứ mấy? làm hộ nha
Living in a smart city brings many benefits and disadvantages. In this article, I will present some pros and cons of living in a smart city.
The first advantage of living in a smart city is convenience. Information and communications technology is integrated into urban systems, helping to provide public services more effectively. For example, through mobile applications, people can easily search for information about transportation, destinations, and entertainment activities. Furthermore, the smart traffic system helps reduce congestion and save travel time.
Another advantage of smart cities is energy saving and environmental protection. Advanced technologies are applied to manage and use resources effectively. For example, automatic lighting and temperature regulation in buildings help save energy. In addition, the use of smart public transport and self-driving cars helps reduce polluting emissions.
However, living in a smart city also has disadvantages. One of them is the issue of information security. With the widespread use of information technology, the risk of personal information insecurity and privacy violations increases. This requires strong security measures to ensure the safety of people's personal data.
Another drawback of smart cities is their dependence on technology. If technology systems fail or are attacked, public services could be disrupted. This poses challenges for maintaining stability and ensuring security of smart cities.
In short, living in a smart city brings many benefits such as convenience and energy savings. However, it is also necessary to pay attention to information security issues and dependence on technology. To make the most of the advantages and minimize the disadvantages, smart investment and management from city managers is needed.
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