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Being the elder child in the family , i usually do many household chores to help my mom such as :sweep the house, do the washing , wash the dishes ,take care of the children , feed the dog and cat , water the houseplants ...But i have some difficulties with washing the dishes because i usually broke the plate. Sharing household chores with my family helps me feel very happy.
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- Doing exercise improves muscle strength => It is very good for your muscles and bones
- It increases your energy levels
- It can help you to maintain a healthy weight. The more you exercise, the more calories you burn
- It strengthens your heart muscle
- Exercise can help prevent and treat mental illnesses like depression
- Exercise may reduce the risk of certain cancers
- Moreover, it improves brain function. Exercise increases blood flow and oxygen levels in the brain. It also encourages the release of the brain chemicals
- Active people tend to sleep better
- Keeping fit can reduce some of the effects of aging
In conclusion, doing exercise enables people to have good body-buildings, keep fit and brings many benefits to have a longer, healthier and happier life.
Tham khảo:
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories
- Doing exercise improves muscle strength
=> It is very good for your muscles and bones
- It increases your energy levels
- It can help you to maintain a healthy weight. The more you exercise, the more calories you burn
- It strengthens your heart muscle
- Exercise can help prevent and treat mental illnesses like depression
- Exercise may reduce the risk of certain cancers
- Moreover, it improves brain function. Exercise increases blood flow and oxygen levels in the brain. It also encourages the release of the brain chemicals
- Active people tend to sleep better
- Keeping fit can reduce some of the effects of aging
Make some example
In conclusion, doing exercise enables people to have good body-buildings, keep fit and brings many benefits to have a longer, healthier and happier life.
Chúc bạn học tốt nha!
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benefits of doing exercise
Exercise is very important to our health because of many reasons . First of all, doing exercise helps you to have good health, live longer, and prevent many diseases. A study shows that people who do exercise every day have a decreased risk of heart attacks and many other diseases and increase length of their life. Secondly, it is believed that doing exercise can reduce stress and improve your mood. When you feel depressed, you do exercise, and concentrating on it will make you forget the depression. Last but not least, if you want to manage your weight or improve your muscular fitness, doing exercise is a good choice. Physical attractiveness is an important characteristic to us so we ought to do exercise frequently to have a perfect body. In short, there are so many benefits of doing exercise that we should do it regularly to have good health and a beautiful life.
Health is considered to be the most valuable thing we have and the most effective way to better one’s health is doing regular exercise. One advantage of doing exercise is to reduce stress. People who exercise are likely to feel more relaxed and healthier. Doing regular exercise helps the body produce happy chemicals that make the exercisers reduce the worries. Another benefit exercising brings us is that we will feel more energetic to overcome our daily difficulties. Doing exercise also helps us reduce the possibilities of being ill, protects us from some fatal diseases as heart disease, cancers and diabetes. Controlling our weight is another value. Fats are burnt during our practicing exercise, which helps us to keep fit. To sum up, doing exercise enables people to have good body-buildings, keep fit and brings exercisers many benefits to have a longer, healthier and happier life.
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Engaging in volunteer work offers a myriad of benefits, both for the individuals contributing their time and energy and for the communities they serve. Firstly, volunteering provides a sense of purpose and fulfillment as individuals contribute to causes they are passionate about, fostering personal growth and satisfaction. Moreover, it allows volunteers to develop valuable skills, ranging from teamwork and communication to problem-solving and leadership, enhancing their employability and enriching their personal lives. Volunteer experiences often broaden perspectives, fostering empathy and understanding towards diverse communities and social issues. Beyond the personal advantages, volunteer efforts play a pivotal role in addressing societal challenges, creating positive impacts on education, healthcare, and community development. In essence, volunteering not only strengthens individuals but also cultivates a culture of compassion and social responsibility, contributing to the overall well-being and resilience of communities.
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Kiến thức: Giới từ
Giải thích: be responsible for st/doing st: có, chịu trách nhiệm về cái gì/làm gì
Tạm dịch: Cả hai vợ chồng đều nên có trách nhiệm làm việc nhà.
Chọn C
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Dịch : viết một đoạn văn ngắn về những gì các thành viên trong gia đình bạn đang làm bây giờ
Nhà em có 3 thế hệ cùng chung sống trong một gia đình. Ông bà nội em năm nay đã ngoài thất thập tuần nhưng ông bà vẫn rất khỏe mạnh, sáng nào hai cụ cũng cùng nhau đi bộ tập thể dục.
Bố mẹ em là công nhân viên chức, công việc bố em bận rộn hơn mẹ, bố nói với em là gia đình phải có người dành nhiều thời gian cho gia đình và con cái như mẹ còn bố thì vất vả lo toan kinh tế. Bố em tên là Teo Anh Hùng, năm nay bố em cũng đã 50 tuổi còn mẹ em tên Hoàng Xuân Lan, 43 tuổi. Anh trai em tên là Teo Anh Kiên, anh là học sinh giỏi toàn diện khối 12. Em là con gái út trong nhà, em tên Teo Lan Anh, 8 tuổi và đang học lớp 2 tại trường tiểu học Chu Văn An. Em cũng được các bạn và thầy cô khen ngoan ngoãn học giỏi.
Em rất yêu gia đình nhỏ bé của mình
My family is aware how difficult it is to do all the housework alone so we always have a good cooperation in doing household chores. Although we are busy every day, we split the household chores equally. My dad is the strongest person in the house, so his responsibility includes washes the motorbike, repaints things, fixes electric devices and does the heavy lifting. My mom is an English teacher in a secondary school in the afternoon, so in the morning she usually cleans the floor, irons the clothes, shops for grocery and does the cooking. In the evening she cooks dinner and cleans the kitchen. In my daily routine, I sweep and clean the floor, do the laundry and do the dishes. I also shower and feed the cat. Whenever I have a problem with difficult assignments, doing housework will help me reduce stress. So I really enjoy doing household chores. You can see my family sharing the housework equally.I feel very happy to be with my family.