To feel rejuvenated, you should start with something serene and relaxing, then gradually change to something with faster tempo and stronger beats.
A. pleasant
B. cold
C. interesting
D. wonderful
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Đáp án B
Dịch nghĩa: Một trong những biểu hiện của sự nhút nhát trong một tình huống căng thẳng là:
A. Đổ mồ hôi nhiều
B. Nhịp tim tăng
C. Nói nhiều quá độ
D. Đau ở đầu gối
Dựa vào câu sau: “You start to feel hot and shaky, your heart beats faster, your knees feel weak, you begin to stutter and the whole experience seems to last forever.”
Đáp án B
Làm cách nào việc lắng nghe người khác hữu ích để tranh đấu với sự nhút nhát?
A. Đó là bước đầu tiên để bước vào cuộc nói chuyện.
B. Đó là một dấu hiệu có thể thấy được về việc bớt đi sự e dè.
C. Mọi người thấy bạn quan tâm đến sở thích của họ.
D. Bạn phát triển kĩ năng tâm lý một cách hữu ích.
Dựa vào câu sau: You will find yourself getting interested in what they’re talking about and asking questions, and before you know it, you’ll be having a conversation.
Đáp án A
Tại sao những người nhút nhát trở nên dè dặt hơn?
A. Những người khác thiếu sự kiên nhẫn để nói chuyện với họ.
B. Sự không thoải mái về mặt xã hội của họ làm họ khó khăn để trò chuyện.
C. Họ sợ bị đánh giá bởi người khác.
D. Họ thấy những người khác cũng nhút nhát.
Dựa vào câu sau: “It’s like being in a prison, and it’s very hard to break out.”
A. By Lines: To help you become a writer, we offer you a home – study course. We will guide you through the course and show you how to make the most of your ability. Write and study when and where you want. It couldn't be easier.
B. Power Yoga: Try yoga to help you deal with life's worries and improve the way you look. Best of all, once you've learned the basics, you can do anywhere.
C. Firebirds: Fed up with sitting in your lunch hour wondering what to do? Get your sports clothes on and come to our centre with us for lunchtime basketball every day.
D. Latino Club: Dancing is great exercise! Join our free Basic Samba. After spending an hour having fun in a lively class, we're sure you'll want to book straight onto one of our courses after that!
E. Talking Theatre: If you'd like something new and interesting to do, why not join our group? We produce three shows a year for people in the city, which are always very popular.
1.Tom works in the office. He wants to do something that will keep him fit. He isn't sure what to do so he'd like to be able to try an activity before making a final decision. -> D
2. Sue is a cashier in a supermarket. She works a lot of hours at different times of the day and evening. She'd like to be able to do something creative in her own time. -> A
3. Maria is a student. She would like to do an activity during the day. She enjoys team games and wants to play regularly. -> C
4. David wants to take part in an activity that will give him plenty of contact with other people. He is confident and enjoys performing. -> E
5. Daisy has a busy and stressful job and wants to find a way of relaxing that she can also do at home. She wants to look better and feel better! -> B
In this week’s programme we’ll share with you some cool ways to hang out with your best friends after a busy week at school. Basically you can hang out indoors. If you like staying indoors, ask your parents if you can invite one or two friends over. Make some popcorn! Watch a movie! It’s more comfortable than going to a cinema! Or if you’re feeling creative, you can make crafts together. You’ll feel satisfied once you finish something. If you fancy being outdoors, play some sports together. Football, badminton, biking… you name it! Or it can simply be a relaxing walk in the park. All these activities are good for your physical health. Do you prefer something more exciting? Go downtown and to do some people watch. It’s fun. If you like something more organised, go to cultural centres, libraries, and museums. Educate yourself while having fun!
1. What is the topic of the paragraph ?
-> The topic of the paragraph is some cool ways to hang out with your best friends.
2. What are two mains ways does the programme suggest you ca nhang out with your friends ?
-> They are hanging out indoors and outdoors.
3. How do you feel when you watch a movie at home ?
-> It's more comfortable than going to the cinema.
4. Which outdoor activities can you take part in ?
-> Playing some sports together such as badminton, football, biking,...
5. Where should you go if you like something more organised ?
-> If we like something more organised, we should go to the culture centres , libraries and museums.
Đáp án: A