In your next letter, could you give me some advice? Tell me how you keep fit and healthy
Hãy nhập câu hỏi của bạn vào đây, nếu là tài khoản VIP, bạn sẽ được ưu tiên trả lời.
![](https://rs.olm.vn/images/avt/0.png?1311)
![](https://rs.olm.vn/images/avt/0.png?1311)
Dear.............,
The first and most important issue is not to reduce the food you eat daily. You can change the menu and the way you eat but if you start a diet by yourself, the first thing you’ll lose is your health.
You can find many good gyms and if you want I can send the names for you in another letter. However, you don’t need to go to a gym to stay fit. Some small changes to your life can make a big difference. For example, you can start by walking sometime in the morning or at lunchtime.
I hope you don’t have any health problem and it would be nice if you went to a doctor for a check up before starting any exercise.
Best regards,
.............
![](https://rs.olm.vn/images/avt/0.png?1311)
Dear Lan,
Thanks for your letter. I'm not happy to hear that you aren't well. Now, I will give you some advice on how to keep fit and stay healthy. At first, you should have a balanced diet. Calorie is a unit of energy that helps us to do our daily activities. We get calories from the food we eat. If you eat too many, you can get fat. If you don't eat enough, you feel tired and weak. Someone told me: "You can count your calories. Then think about how much exercise you do. Eat less junk food, and exercise more. You should be fine." Second, you should try to rest your eyes. Also, try the 20-20-20 rule: every 20 minutes look away about 20 feet for 20 seconds. Next, you should spend less time playing computer games. Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three days a week, or less. Finally, you should wear a hat when you go outside to avoid getting sunburnt.
I hope my advice will be useful for you. Write to me soon.
Love,
![](https://rs.olm.vn/images/avt/0.png?1311)
Đổi các câu sau ra dạng :
1. Could you show me the way to the post - office ?
Would you mind showing me the way to the postoffice?
2. Can I use your pencil ?
Would you mind if I used your pencil?
3. Can I play your guitar ?
Would you mind if I played your guitar?
4. Could you turn off the televison ?
Would you mind turning off the television?
5. Could you tell me how to write a book report ?
Would you mind telling me how to write a book report?
6. Could I bring these flowers home ?
Would you mind if I brought these flowers home?
7. Can you fix this broken chair for me ?
Would you mind fixing this broken chair for me?
8. Can I get some juice for my friends ?
Would you mind if I got some juice for my friends?
9. Could you make a birthday cake ?
Would you mind making a birthday cake?
10. Can you give me some advice on learning English ?
Would you mind giving me some advice on learning English?
Topic: Write a letter to your friend and tell him/her how to keep fit and healthy. ( about 90 words)
![](https://rs.olm.vn/images/avt/0.png?1311)
haiz
quả thực là tụi mik k có rảnh đau bạn à!BẠN CHỊU KHÓ LÊN MẠNG MÀ KIẾM ĐI NHÉ!
Hello everybody! My name is Linh. Today I will tell us about how to keep fit and stay healthy. In my opinion, there are many things to keep fit. Firts of all, we should eat three meals in a day and enjoy some delicous food such as vegetables or fruit. Secondly, we must drink enough water every day. Thirdly, we should do exercise and play sports more than. Fourthly, we should spend more time to enjoy outdoor activities than playing games on computer or watching TV, because they can affect our eyes. Finally, we should go to see a doctor to check our health. My opinion is end. Thanks for listening
I. Choose the word whose underlined part is pronounced differently from that of the others.(2)
1. A. chairs B. sofas C. rooms D. sinks
2. A. photo B. going C. brother D. home
3. A. school B. teaching C. chess D. chalk
4. A. cold B. volleyball C. telephone D. open
5. A. meat B. reading C. bread D. seat
6. A. writes B. makes C. takes D. drives
7. A. never B. often C. when D. tennis
8. A. eating B. reading C. teacher D. breakfast
9. A. Thursday B. thanks C. these D. birthday
10. A. surround B. counting C. country D. about
II. Choose the best word or phrase to complete the following sentences. (4points)
1. You can watch Harry Potter on TV ________ you can read it.
A. so B. and C. but D. or
2. “- ________ a nice T-shirt, Trang!” _ “ Thank you”
A. How B. What C. Which D. It
3. “- ________ films have you seen this week ?” _ “ Only one”
A. How many B. What C. Which D. Who
4. There aren’t - ________ good films on TV at the moment.
A. some B. any C. much D. a lot
5. If we cut down more trees, there - ________ more floods.
A. are B. were C. have been D. will be
6. That is - ________ book I’ve ever read.
A. the borest B. the boring C. the most boring D. the most bored
7. I’ ve never seen a- ________ bridge than this one.
A. longest B. longer C. most longest D. more longer
8. That dog isn’t _______it looks.
A. more dangerous than B. as dangerous as
C. dangerous than D. dangerouser than
9. In the future, we won’t go on holiday to the beach but we - ______ go on holiday to the moon.
A. must B. can’t C. might D. won’t
10. - ________ you swim when you were ten?
Đề số 2
VnDoc - Tải tài liệu, văn bản pháp luật, biểu mẫu miễn phí
A. Can B. Could C. Will D. Might
11. My father s watching TV____________ he doesn’t listening to music.
A. and B. so C. but D. because
12. We should use _____________pens and pencils to reduce rubbish.
A. reliable B. reusable C. refillable D. sociable
13. In the future, we will have ___________to do housework.
A. robots B. wireless TV C. smart phone D, hi-tech fridge
14. Eiffel Tower is the most attractive ____________in France.
A. building B. resor C. square D, landmark
15. We should use _________to save natural resources.
A. oil B. solar energy C. coal D. gas
16._______________ means creating new products from used materials.
A. Reduce B. Reuse C. Recycle D. Rebuild
17 If the ______________ is polluted, we won’t have enough food to eat.
A. water B. air C. noise D. soil
18. We should give unused clothes to_____________to help the people in need.
A. charity B. factory C. market D. hospital
19. My head hurts. I need to take a ……….
A. sun cream B. backpack C. walking boots D. painkiller
20. She is always… at school. She spends most of the time studying
A. hard-working B. careful C. lazy D. funny
III. Supply the correct form of the verbs in brackets (1 point).
1. Why you (look) ...................................at me that? What is the matter?
2. What are you doing this everning?
- I (do) ……………................... my homework, and then I (watch)...................................TV.
3. Many people in our street have cars but my parents (not have).............................. one. They
()...........................to go to work by bus.
4. When my brother and I (be)......................small, we (go) ……......… swimming every weekend.
5. Nam (not do)........................................his homework yet..
IV. Put the correct form of the word in brackets (1 point)
1. New York is an ….....………..city with many skyscrapers. (excite)
2. There are many modern ……................................….. in ho Chi minh City. (build)
3. William Shakespeare (1564-1616) is a famous.................................in the world . (fame)
4. Britain's most common leisure ………are watching TV and films and listening to the radio. (act)
5. Merlion is a ………. ............with the head od a lion and the body of fish. (create)
V.There is one mistake in each sentence. Find and correct it. (1 point)
1. I can see there is a vase behind of the light..
2. Ho Chi Minh is croweder than Da Nang City.
3. They won't going to the Time Square to welcom the New Year.
4. You should always to tell an aldult where you are going.
5. Remember to wash and ironing your own clothes every day.
VI. Fill each gap in the passage with a suitable word (3 points).
Viet Nam is in the South – East Asia. It has (1) …… ............of beautiful mountains, rivers
and beaches. (2) ….......… are two long (3) ……… in Viet Nam: the Red River in the north and the
VnDoc - Tải tài liệu, văn bản pháp luật, biểu mẫu miễn phí
Mekong River in the (4) ……. ..........The Mekong river is the (5).....................river in the South –
East Asiaand of course it is longer (6) …..….the Red River. the Mekong River starts in Tibet and
(7) …. to the East Sea. Fasipan is (8) ……. highest mountain in Viet Nam. It's 3,143 meters
(9) ……… . Viet nam also has many nice (10) ……. ...................such as tra Co, sam Son, Nha Trang,
Vung Tau.
VII. Choose the best answer for each gap in the passage (2 points).
Oak city is a great city. There’s so (1) ………………to do! There are cinemas, parks and
discos. It’s got some great clothes and music shops (2) ………………Oak city is very modern and
beautiful. There aren’t any (3) ………………buildings and there’s some beautiful
(4) ………………around the city. Is there any pollution in the Oak city? There isn’t much pollution
(5) ………………there isn’t much traffic. Everyone travels (6) ………………bike and walks, so
there aren’t many accidents. No one works, so everyone has got a lot of free time. Are there any
unfriendly people in Oak city? – No, so come and spend a little time here.
7. A. much B. many C. some D. any
8. A. neither B. either C. too D. so
9. A. beautiful B. ugly C. pretty D. unpleasant
10.A. scenery B. scene C. view D. sight
11.A. so B. because C. although D. if
12.A. so B. in C. with D. by
VIII. Finish each of the following sentences in such a way that it means exactly the same as the
sentence printed before it (3 points).
1. There are three interesting films on VTV3 today.
=> Today VTV3 has. ......................................….. …………………….…………
2. There are many flowers in our garden.
=> Our garden……………………………………………………………………..
3. Hue's house is near the river..
=> Hue's house isn't ………………………………......…………………………..
4. Viet Nam has lots of beautiful lakes in Viet Nam.
=> There …………………………………………………………….
5. Da Nang is smaller than Ha Noi. and Ha Noi is smaller than Ho Chi Minh City.
=> Ho Chi Minh City is the………… ………………………………………………
6. Many tourists want to visit Sa Pa because of its fresh air.
=> Many tourists want to visit Sa Pa because …………………………………………
7. Remember to do your homework..
=> You must …………………………………………………………………..
8. A man in Sri Lanka watches TV more than any other man in the world.
=> Nobody. …………………………………………………………………………
9. We do a lot of outdoor activities in summer.
=> We take part in …………………...…………………………………………….
10. I won't be able to do anything unless I have a quiet room.
=> If ………………………………………………………………
IX. Use the given words or phrases to make the meaningful sentences (1,5 points)
1. future/ robots/ able/ do/ many/ things/ / humans//.
……………………………………………………………………………………
2. I/ go library/ last night/ and/ probably/ go/ there/ tonight/ too//.
VnDoc - Tải tài liệu, văn bản pháp luật, biểu mẫu miễn phí
……………………………………………………………………………………
3. There/ might/ not/ meeting/ this afternoon/ because/ director/ ill//.
……………………………………………………………………………………
4. Where/ new/ remote control/ that/ I/ buy/ last week//?
……………………………………………………………………………………
5. Hoa/ / eat/ noodles/ but/ mother/ always/ cook/ rice/ her//.
……………………………………………………………………………………
X. Make questions for the underlined part (1,5 points).
1. ……………………………………………………………………………… ?
Tom put the remote control on the bookshelf.
2. ……………………………………………………………………………… ?
They go to the English club twice a week.
3. ……………………………………………………………………………… ?
She missed a week's lessons because of illness.
4. ……………………………………………………………………………… ?
That newsreader usually gets to work by bus.
5. ……………………………………………………………………………… ?
The game show lasted for two hours and