Fill in each numbered blank with one suitable word or phrase.Benefits of playing sportsFirstly, playing sports can give you a (1)_____ life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance (2) ____ getting a serious illness such as a heart attack or high blood pressure.In other words, it increases your resistance to illness. in leisure time, you can play sports with your friends or your relatives, this not (3) ______ helps you...
Đọc tiếp
Fill in each numbered blank with one suitable word or phrase.
Benefits of playing sports
Firstly, playing sports can give you a (1)_____ life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance (2) ____ getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. in leisure time, you can play sports with your friends or your relatives, this not (3) ______ helps you but also motivates everyone around you to take part in sports and have good health.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or (4)______ television. These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate (5)____ their teammates, and show them how active and creative they are.
Điền vào ô 3
In other words, it increases your resistance to illness. in leisure time, you can play sports with your friends or your relatives, this not (3) ______ helps you but also motivates everyone around you to take part in sports and have good health.
A. only
B. when
C. while
D. also
Read the text below and write one word in each blank to complete it .
SPORTS REDUCE STRESS AND DEPRESSION
When you are physically active , your mind is distracted from daily stressors . This can _____help__ you avoid getting bogged down by negative thoughts . Exercise reduces the ____levels__ of stress hormones in your body . At the same time , it stimulates producation __of____ endorphins . These are natural mood lifters that __can___ keep stress and depression at bay . Endorphins may even leave you feeling __more___ relaxed and optimistic after a hard workout . Experts agree that more quality research is needed todetermine the relationship __between___ sports and depression .
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