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22 tháng 8 2019

Read the text below and write one word in each blank to complete it .

SPORTS REDUCE STRESS AND DEPRESSION

When you are physically active , your mind is distracted from daily stressors . This can _____help__ you avoid getting bogged down by negative thoughts . Exercise reduces the ____levels__ of stress hormones in your body . At the same time , it stimulates producation __of____ endorphins . These are natural mood lifters that __can___ keep stress and depression at bay . Endorphins may even leave you feeling __more___ relaxed and optimistic after a hard workout . Experts agree that more quality research is needed todetermine the relationship __between___ sports and depression .

23 tháng 8 2019

Nguyễn Nhật Minh giúp mk câu mk vừa đăng vsleuleu

Điền vào mỗi chỗ trống 1 từ thích hợp: BENEFITS OF PLAYING SPORTS Firstly, playing sports can give you a healthy life and a fit body to you. You will be more active and healthier (1)_____ playing sports. To illustrate, you can have a lower chance of getting a serous illness such as (2)_____ attack or high blood pressure. In other words, it increases your resistance to illness. In leisure time, you can play sports (3)_____ your friends or your relatives, this not only hepls you...
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Điền vào mỗi chỗ trống 1 từ thích hợp:

BENEFITS OF PLAYING SPORTS

Firstly, playing sports can give you a healthy life and a fit body to you. You will be more active and healthier (1)_____ playing sports. To illustrate, you can have a lower chance of getting a serous illness such as (2)_____ attack or high blood pressure.

In other words, it increases your resistance to illness. In leisure time, you can play sports (3)_____ your friends or your relatives, this not only hepls you but (4)_____ motivates everyone around you to take part in sports and have good (5)_____.

Furthermore, there are some (6)_____ which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or (7)_____ free from your stress. Moreover, you also need to allow (8)_____ encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children (9)_____ sitting in front of computers or watching television.

These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them (10)_____ active and creative they are.

4
21 tháng 11 2018

Điền vào mỗi chỗ trống 1 từ thích hợp:

BENEFITS OF PLAYING SPORTS

Firstly, playing sports can give you a healthy life and a fit body to you. You will be more active and healthier (1)_by____ playing sports. To illustrate, you can have a lower chance of getting a serous illness such as (2)__a___ attack or high blood pressure.

In other words, it increases your resistance to illness. In leisure time, you can play sports (3)___with__ your friends or your relatives, this not only hepls you but (4)__also___ motivates everyone around you to take part in sports and have good (5)__health___.

Furthermore, there are some (6)__sports___ which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or (7)__even___ free from your stress. Moreover, you also need to allow (8)__and___ encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children (9)__spend___ sitting in front of computers or watching television.

These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them (10)__how___ active and creative they are.

21 tháng 11 2018

Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.

In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.

Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.

Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.

These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.

15 tháng 11 2017

Đáp án: C

Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.

Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the purpose of this passage?

A. To advise people to love others fully.

B. To change people's ideas of life.

C. To give people some health advice.

1
29 tháng 7 2018

Đáp án: C

Giải thích: Thông tin ở tiêu đề đoạn văn

Dịch: Mục đích của bài viết là đưa ra cho mọi người những lời khuyên về sức khỏe.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

1
22 tháng 3 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.

Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

1
26 tháng 9 2017

Đáp án: B

Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.

Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.

VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water...
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VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

 

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điền từ thích hợp vào chỗ chấm :Fisrtly, playing sports can give you a healthy life and a fit body to you. You will be more active and healthier (1)......... playing sports . To illustrate, you can have a lower chance of getting a serious illness such as (2) ............. attack or height blood pressure In other words, it increases your resistance to illness. In leisure time, you can play sports (3) ............. your friends oryour relatives, this not only helps you but...
Đọc tiếp

điền từ thích hợp vào chỗ chấm :

Fisrtly, playing sports can give you a healthy life and a fit body to you. You will be more active and healthier (1)......... playing sports . To illustrate, you can have a lower chance of getting a serious illness such as (2) ............. attack or height blood pressure In other words, it increases your resistance to illness. In leisure time, you can play sports (3) ............. your friends oryour relatives, this not only helps you but (4)........... motivates everyone around you to takepart in sports and have good (5) .............. Furthermore, there are some (6)................... which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or (7).................. free from your strees. Moreover, you also need to allow (8)......................... encourege children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children (9)................ sitting in front of computers or watching TV These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in grooups. These sports also teach them how to cummunicate with their teammates, and show them (10) ............... active and creative they are

Giúp mk vs nha các bạn

3
3 tháng 11 2016

Fisrtly, playing sports can give you a healthy life and a fit body to you. You will be more active and healthier by playing sports . To illustrate, you can have a lower chance of getting a serious illness such as heart attack or height blood pressure In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health Furthermore, there are some sport which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your strees. Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching TV These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in grooups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are

28 tháng 11 2016

1 when

3 with

4 the better

5 time

6 sports

7 be

9 are

10 how

14 tháng 5 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 3: Some habits are really unhealthy such as staying up late or working too hard.

Dịch: Một số thói quen thực sự không lành mạnh như thức khuya hoặc làm việc quá sức.