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Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
Mấy ý trên khó ~
In our life, what also has two sides of it is: the good and the bad. Facebook social network too. One of the other utilities can not deny is the sharing of facebook: information, images, news,… with speed in seconds. Social networks are easy to use and it offers many benefits to users. It will create conditions conducive to the learning kidney as well as the communication hub in the work of the user. Especially young people, it will bring you a lot of opportunities to develop the ability to search for business learning, earn money to be able to achieve the dream. However, Facebook will affect very bad for those who use it on purpose or not, or the unhealthy purpose. It also can be addictive for those who do not know control myself, when they won too much time using this application. Therefore, beneficial or harmful facebook depending on intended use of each person.
bài hai nè
Nowadays, increasing many people use facebook , a popular social networking. Facebook brings in many great advantages to the youths, the adults as well as the business men. First of all, Facebook is a website which allows us to communicate easily. It provides several features such as chatting, personal messaging and photo sharing, which enables us to share information with other facebookers conveniently. We can send pictures, videos and even some sweet greetings for someone we like. Besides, we can re-connect with old friends or someone who we have lost touch with for a long time. With the search function of facebook, we can rapidly search for by entering the key words such as his/her name or address. That's change a lot. In addition,people can use facebook as an efficient place to advertise their products. We can only sit in the front of the computer, upload the advertisement and then enter share putton .In a few minutes,this advertisement will spread worldwide like wildfire. Thus we can save money instead of advertising it on the mass media. To sum up, facebook is a popular and useful website for everyone to communicate,re-connect with old or lost friends and promote the businesses.
Tick mình nha
Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
#Tham khảo!
Nowadays, media development has many positive influences in human’s life. People have lots of sources to get information and take entertainment such as television, radio, Internet, etc. but nobody can deny the importance as well as the benefits of reading books.
First, reading books helps us widen our knowledge. Vietnamese has a proverb which means that we should travel to broad our understanding, if we always stay at home with our mother, we will never be wise. However, nowadays, not only does reading books costs less money but it is also more comfortable than taking a trip. We just lie on the couch and comprehensive what is happening in the books. Thanks to the wide range of books such as science, literature, astronomy, archeology, biology, physics, etc. we can get information focus on our own fields as well as the others. The more books we have read, the more knowing we have obtained.
Secondly, reading books helps us improve our expression ability like writing and speaking. The writing style of some our favorite writers will affect ours. Especially, when we read foreign literature, we will not only know more about that country but also have chance to improve our reading skill, learn new words which can be used to better our essays.
Last but not least, reading books helps us relax after a hard-working day. It is also an interest for everybody who does not like to visit crowded places at the weekend. They like quiet atmosphere and do not want to disturb anybody so they consider books as their close friend. They meet their stories, their lives in books and they feel extremely sympathetic with the characters’ situations. Reading books makes them happy and relieve stress.
In conclusion, reading books is so important and has many benefits. It not only help us become more clever but also bring us happiness. Therefore, everyone should be encouraged to read books as much as possible.
Music helps us to discharge tress
First we have to mention the exhaust effect is extremely effective tress, music makes us humans comfortable, softer when minds are stressed about work somehow. It's like a sound, voice calling. I listen to music and began singing tone melodies to sing along which makes it capable of freeing feeling, thoughts hidden in his heart sing. I listen to music at my muscles relax comfortably make things upset in people also subsided.
Music brings optimism in life
Every day with the manual labor or intellectual, to relieve stress they often smoke or use tranquilizers to find balance in life things. That is very harmful for the body as well as those around us so we listen to music and sings all of you. Because when we listen to music or singing, parts of the brain to stimulate the endocrine hormone generated euphoria, this hormone has the scientific name endorphine. Field hormone secretion is stimulated to fight the depression usually occurs in people under stress often less active exchanges with those around them.
Listening to music, singing, breathing increases
When listening to music and singing we often have to put effort could sing long passages of music or chorus and abdominal muscles, chest muscles have to work a lot. And that we are a physical activity so natural and scientifically moderation that people still make while still a child, or when you sleep, helps regulate the body to regulate the respiratory system, we I only breathe through his chest. So when singing it gives you breathing all about abs without you consume more energy for this movement because it is an act of nature.
Singing helps relieve back pain
Like the body's respiratory system, the behavior of your walking while singing well is a pretty important thing. If you want to sing, these standing or sitting, the back must be straight, head up to the standard syllables emitted. And moreover, when singing, the vocal cords vibrate with rhythm as we exercise, pervasive in the body, and especially in the spine, so it helps to have your back massage session naturally while singing.
These are the benefits of listening to music or singing brings. Also the quality of the music also affects the part for our relaxation. If the music sounds too timid or shrill as inhibitors would better for listeners
What if there was something you could do that makes you smarter, benefits health, reduces stress and helps brain development. Making music does that and more. (It is also a potential career). The no child left behind act states art as a core classes yet it is not being offered to everyone. The benefits of music should be better understood and classes should be added to school programs not cut.
Music education helps kids succeed in school. Almost 100% of the winners of the Siemens Westinghouse competition in math, science and technology (for high school students) play one or more musical instruments (the benefits of music study). Schools with music programs have higher graduation rates than those who don’t: 90.2% compared to72.9 % (why music education). Students in high end music programs score 22% higher in English and 20% higher in math than those in poor programs (Focus on students: study links music making and music education with improved academic performance). Kids in music based lessons got 100% higher on fractions tests. Former president of the Music Educators National Conference said, “Music enhances knowledge in the areas of mathematics, science, geography, history, foreign language, physical education and vocational learning”. More students in music are accepted into college. Students in music score higher on verbal and math SATs than others. Music majors are the most likely group to be accepted into medical school at 66%.
Playing an instrument also reduces stress and increases health. Making music reduces stress at the molecular level. The stress process works so that your brain sends a signal that causes a chain reaction in your cells that turns their “stress switch” on. Playing an instrument reverses this process. This prevents chronic stress caused when the “switch” gets stuck on. Making music increases health. It increases the activity of cancer killing white blood cells. Illness is often caused by stress, so less stress, means less illness.
Involvement in music classes helps brain development. In one study kids took an IQ test. The group was then split. Some were given keyboarding; some singing, some drama and some received no instruction. They then took another IQ test and those who had keyboarding or singing scored much higher on their first test. Those who didn’t have music did not improve. Those involved in music classes process sound better and can stay focused better in classes. They are also able to tune out background noise. As well as using their working memory to better multitask. Learning music makes it easier to learn a new language. They can pick out subtleties better within the language. It also improves speech comprehension (Focus on students: study links music making and music education with improved academic performance).
Understanding the benefits of music is important and classes should be added not cut. Studying music helps kids in math and reading, reduces stress, improves health and increases brain development. So support music the next time you vote or sign up for classes and just think of all the ways it could benefit you and your community.
Reading books is favourite activity of many people in their free time. When we are reading, we live in another world. A new life opens, there will be no more complication, difficulty or grief that real life brings about. We live naturally kids with different feelings such as happy, upset, angry,... However, it does not make us live in dreams. Through the book, we find out our ideal living, become more brave to the difficulty and stronger to the failure in our lives. During the process reading book, we can collect ourselves a lot of useful knowledge. There are many kinds of book, which are suitable for people all of age and satisfy the knowledge need. If you are kind of people who love to explore the world, let read science books, they will explain all secret of universe. If you traveling, handbooks will take you to the beautiful land that you haven’t been and give you valuable experiences. Anyway, if you just want to entertain after a hard-working day, comic is a interesting choice. It so wonderful, right? To me, reading books is a meaningful activity and everyone should have this habit.
Reading helps us to expand our intellectuals; bring about good capital; Not only that, but they also help us relax with happy situations. Reading also helps us understand the history of the country, explore scientific inventions for the country; Or we can learn many foreign languages; ............ Reading helps us if we are interpreter. We read books that will bring about the best words and phrases that fit the word abroad
In conclusion, reading is important to everyone's life. But society has grown and developed many kinds of books that lose the elegance of the book. Therefore, we must choose the book before reading.
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Tham khảo:
It is undeniable that studying abroad provides us with a wide range of benefits. Firstly, studying in a different country helps you to become more independent. It is because you live far from home and have to take responsibility for your cooking, cleaning and paying bills. Moreover, overseas students are exposed to different cultures and customs. When you have a chance of learning in a foreign institution, you will meet people from all over the world who could help you enhance your knowledge about other countries and their residents. Additionally, universities in developing countries may offer better education environment. It is obvious that these colleges are well equipped with a variety of modern facilities that make your study much easier and more effective. In conclusion, personal independence, experiencing a new culture and receiving great education are three main advantages that students can get from studying in foreign countries
In my opinion, I think studying abroad is the beat way to improve ourselve.As you know, there are obvious advantages to study abroad.
Fristly, We have chance to improve our language. I think nothing is better than to learn language with the native speakers.Because we can practise with the local people what we study at school, so it is very useful to improve our listening and speaking skills.It also offer chances to discover the new cultures,way of thinking,history,customs and lifestyles.
Futhermore, we have opportunities to study the new technologies and most recent science achivements.In addition, we are equipped with the valuaable and updated knowledge which may help us find jobs easily after graduating.
However, studying abroad is often expensive.We have to pay not only for our school fees but also for our living cost.Therefore, finance may become the biggest problem. Consequently, it distracts our mind from studying to earning money.
In conclustion, while studying abraod offers great opportunities for a better future,it also has challenges that we must try our best to overcome what happened to make our dream come true.Therefore,If you have a chance i think you should take that chance to study abroad.
1, Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
tick cho tui hak
Among my favourite sports and hobbies, I like swimming the best for several reasons. Firstly, I think playing in the water could bring great joy. It also helps reduce stress and I always feel refreshed and relaxed after swimming for about half an hour. Secondly, swimming is an excellent way to keep myself fit and healthy. It helps build up my muscle strength and prevent many heart and lung diseases. Finally, besides being a great sport, swimming is also an important survival skill, because without knowing how to swim well, it could be dangerous if there is a flood, or simply if we want to play near bodies of water. Many of such accidents have occured to teenagers lately. In conclusion, swimming will always be my preferred hobby because it is not only healthy and fun but also a life-saving skill.
Among my favourite sports and hobbies, I like swimming the best for several reasons. Firstly, I think playing in the water could bring great joy. It also helps reduce stress and I always feel refreshed and relaxed after swimming for about half an hour. Secondly, swimming is an excellent way to keep myself fit and healthy. It helps build up my muscle strength and prevent many heart and lung diseases. Finally, besides being a great sport, swimming is also an important survival skill, because without knowing how to swim well, it could be dangerous if there is a flood, or simply if we want to play near bodies of water. Many of such accidents have occured to teenagers lately. In conclusion, swimming will