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In America, one is not forced to join the military. Everyone volunteers to join the military but not all will be accepted. If the military recruitment finds out that you are underweight, overweight, have gene problems, or mentally unstable, you'll be sent home. Therefore, it's very important to have very good health to join the U.S. military. In order to have good health, you need to eat vegetables, fruits, meat, starch, and dairy every meal. It's very important to eat three meals a day and healthy snacks between meals. Healthy snacks are nuts, protein bars, protein shakes, etc. However, the most important thing to do to have good health is exercise. There are two types of exercises, weightlifting and doing cardio. Weightlifting allows you to build and tone muscles. Cardio allows you to burn lots of calories and increase your heart rate. Last but not least is sleeping. A night of good 8-hour sleep allows your body to rejuvenate and prevents feeling sluggish or cranky during waking time. These are ways to have good health before you join the U.S. military.
Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.
=> Bài dịch:
Tất cả chúng ta, ai ai cũng muốn có một sức khỏe tốt, bởi vì chúng ta, không ai là có thể mua được sức khỏe thậm chí khi chúng ta thực sự rất giàu có. Với quan điểm của cá nhân tôi, sức khỏe là thứ quý gia hơn rất nhiều so với tiền tài bởi vì nếu chúng ta có một sức khỏe tốt chúng ta có thể làm bất kỳ điều gì chúng ta muốn mặc dù chúng ta không giàu có, chúng ta có thể làm mọi công việc khó khăn nhất mà vẫn có thể vui vẻ với các hoạt động thường ngày khác. Bên cạnh đó, chúng ta có thể giúp đỡ người khác, mang lại niềm hạn phúc cho họ. Với một sức khỏe tốt, chúng ta luôn có niềm vui và sự thoải mái trong cuộc sống. Nếu sức khỏe chúng ta không được như ý, trong khi chúng ta lại rất giàu có, chúng ta sẽ bị phụ thuộc vào những người khác bởi vì chúng ta không thể hoạt động bình thường với những nhu cầu đơn giản nhất, chúng ta trở ên chán nản và luôn dễ nổi giận, buồn bực với mọi thứ xung quanh cuộc sống này. nói đến cùng thì có sức khỏe tốt có ý nghĩa hơn rất nhiều so với việc có nhiều tiền bạc.
Nguồn: https://lazi.vn/edu/exercise/viet-doan-van-ngan-ve-chu-de-my-hobbies-health-community-service-vietnamese-food-and-drink
People who also need a strong and healthy teeth. To do so we must properly oral hygiene and keep them always clean. Healthy teeth will make you feel comfortable and easy eating. To be strong and healthy teeth we need daily dental care. Which includes brushing 2 times 1 day, flossing daily, eating a balanced and reasonable, should not eat too much candy, especially in the evenings, using mouthwash regularly. Implementation of the above, you will have a strong and healthy teeth.
Chúc bạn học tốt!
Nowadays, people have to face a lot of serious diseases, and pollution is one of the causes. The most serious problem is the air quality. We build too many factories and release too much exhaust fumes into the atmosphere, and it makes the air becomes worse and worse. We inhale all of the harmful chemicals directly, and I do not know why people are not taking it serious. A very easy thing that most of us can do to help improve the quality of air is switching to public transportations. 10 people may need 10 different motorbikes, but we can reduce the exhaust fumes from those motorbikes by using the bus or subway. We also depend too much on air conditioners which also create negative effects to the air, and it is better if we can use fans instead on the not too hot days. The air is very important to us, and we need to keep it clean in order to have a healthy life.
Why is music important to dairy life? Whether listening or playing music or watching a concert, music is important. Music can cheer us up, pump us up, help us to have a good time, or simply help us think… Whatever you listen to, do a little bit dairy. I’m speaking as a musician. Things in life inspire me to create music. The inspiration comes at most random moments. I make sure to carry a notebook around or some sort of thing to write on. So whatever you do, get involed in music. It can be, no, it will be a life changing experience.
Đây bạn nhé
I believe music effects people in many different ways. To me music is more than just something to listen to or play, it’s something to feel. Music is extremely important in my life. I think it brings me closer to my friends and family. I also feel that it helps me to get through things. For example, I remember doing the twenty six kilometre gaisce hike and the whole way along the hike we sang songs. Music is an immensely powerful thing and has a huge place in my life right next to my heart.
For me, the Arts are about celebrating and remembering the diversity of human expression, and in addition to this, the universality of human expression. It is amazing how the arts can unite people across the globe, no matter where they are from, because they transcend cultural differences and capture something of what it means to be uniquely human. This is definitely one major reason for the preservation of the Arts.
In America, one is not forced to join the military. Everyone volunteers to join the military but not all will be accepted. If the military recruitment finds out that you are underweight, overweight, have gene problems, or mentally unstable, you'll be sent home. Therefore, it's very important to have very good health to join the U.S. military. In order to have good health, you need to eat vegetables, fruits, meat, starch, and dairy every meal. It's very important to eat three meals a day and healthy snacks between meals. Healthy snacks are nuts, protein bars, protein shakes, etc. However, the most important thing to do to have good health is exercise. There are two types of exercises, weightlifting and doing cardio. Weightlifting allows you to build and tone muscles. Cardio allows you to burn lots of calories and increase your heart rate. Last but not least is sleeping. A night of good 8-hour sleep allows your body to rejuvenate and prevents feeling sluggish or cranky during waking time. These are ways to have good health before you join the U.S. military.