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Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
=> Bài dịch:
Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.
Tôi cần phải ăn uống lành mạnh. Các loại thực phẩm lành mạnh như rau, trái cây, ngũ cốc, vv, là một phần quan trọng của việc giữ dinh dưỡng trong cơ thể của tôi tại mức tối ưu của nó. Việc chế biến chất béo và các loại thực phẩm ngọt không cung cấp cho việc bảo vệ tăng cường miễn dịch bằng các thực phẩm lành mạnh. Thực phẩm ngọt có thể làm giảm chức năng miễn dịch.
Tập thể dục thường xuyên. Tập thể dục làm tăng cường hệ thống miễn dịch giúp tránh bệnh tật. Việc lạm dụng việc thể dục quá nhiều hoặc quá mức có thể cũng làm tôi bị bệnh. Tôi chắc chắn có giấc ngủ đủ mỗi đêm, ngủ ít nhất là bảy đến tám giờ hàng đêm.
Tôi cũng cần phải giảm căng thẳng. Căng thẳng có thể gây hại khả năng hệ thống miễn dịch của tôi làm việc tối ưu, những người căng thẳng thì có xu hướng dễ bị cảm lạnh hơn là những người ít bị căng thẳng. Việc quản lý căng thẳng góp phần trong việc phòng ngừa bệnh cúm. Bên cạnh đó, việc uống nước cũng có thể giúp rửa sạch virus cảm lạnh và cúm từ cổ họng đến dạ dày của tôi khiến chúng không thể tồn tại.Mặc dù bị lạnh không thực sự gây cảm lạnh hoặc cúm (mà virus mới gây ra điều này), nhưng bị lạnh có thể làm giảm khả năng chịu đựng của tôi và làm cho tôi cảm thấy khổ sở và mệt mỏi, vì thế tôi cần phải giữ ấm.
Ngoài ra, tôi ăn nhiều trái cây để có được vitamin C có thể giúp tôi ngăn ngừa cảm lạnh thông thường, và tôi cũng sẽ uống sữa nhiều hơn, điều này sẽ giúp tôi khỏe mạnh và mạnh mẽ hơn để ngăn ngừa cảm lạnh.
Tham khảo :
Everyone has one’s favorite pet. As for me, I very love my dog named Pull. The dog is an Alaska dog with straight brown hair, blue eyes and big ear. He is said to be intelligent, loyal and obedient. Moreover, Pull is friendly and well-trained when I said “sit down” or “run around” he will do absolutely true. I remember the first day I have met Pull-my 12 birthday, he is a present given by my father. At that time, Pull was 2 years old, he was small and unfamiliar with my family’s members. Nowadays, he is an adult dog with good health and he seems to be one important member of my whole family. Pull and I usually have wonderful time together we eat, go shopping, walk in the sunrise and sunset, and play in a local park. As I’m the only child in my family, Pull is my best friend. Whenever I have trouble or whatever mistake I do, I always have him by my side. Although he is not able to talk, I feel the love and caring of him for me. Besides, Pull helps my mother much in household, he can hold a heavy bucket of water. Dog is not food; therefore I condemn the action of stealing dog by killing them with electricity in VN and selling it for some taverns. Dog is an animal for people to feed, love and care. Dog is not a product of any individual who wants to earn illegal money from it. Finally, it’s better for a house with a domes dog so that it brings happiness in addition to keeping your house save.
During childhood, I used to feed different kind of pet such as: hamster, dog, rabbit; however, I still my cat the most. Her name is Katy. Her hair consists of three colors white, black and blonde. She has tiny ear, small nose and blue bright eyes, which can glow in the dark. Her hobbies is playing with colors wool rolls and catching mouse. Katy don’t really cat food, she enjoy fish bone, rice and tiny shrimp. Although she eats less, she seems to be energe all day long. Katy and I have great time being together. She is my best friend as she knows how is my inside feeling and sharing my sadness as well as happiness. Whenever I am not in good mood or in trouble, I hug her and feel a cosy breath that sweep all the disappointment. Every evening, I take her for a walk in a local park so that we can enjoy fresh air and she makes more friends with other cats. Cat is an easy-to-feed pet as it is small, obedient. In spite of laziness, it helps us relaxing, protecting house from some insects. Cat is not new to people but its feather is used to make out many cat fur coat and other items of fashion. It is highly recommend that government create a strict law banning on cat thief. Finally, cat is a cute animal; therefore, it needs to be protected and preserved from being eaten and illegally killed.
Bản dịch
Thời thơ bé, tôi đã từng nuôi nhiều con vật nuôi như: chuột, chó, thỏ; tuy nhiên, tôi vẫn thích nhất con mèo nhà tôi. Tên nó là Katy. Lông nó gồm 3 màu trắng, đen và vàng. Nó có tai nhỏ, mũi nhỏ và đôi mắt sang màu xanh luôn sang lên trong bóng tối. Sở thích của nó là chơi với những cuộn len nhiều màu và bắt chuột. Katy không thực sự thích đồ ăn cho mèo, nó thích xương cá , cơm và tép nhỏ. Mặc dù nó ăn rất ít, nó dường như luôn tràn đầy năng lượng cho một ngày dài. Katy và tôi có nhiều thời gian vui vẻ bên nhau. Nó là bạn thân của tôi bởi nó luôn biết tôi cảm thấy thế nào và chia sẻ với tôi niềm vui cũng như nỗi buồn. Mỗi khi tôi mang tâm trạng không tốt hay đang gặp khó khan, tôi ôm nó và cảm nhận hơi thở ấm áp xoa tan đi mọi buồn phiền. Mỗi buổi chiều, tôi đi dạo với nó tại một công viên địa phương để được hít thở không khí trong lành và giúp nó kết than với những chú mèo khác. Mèo là loài vật dễ nuôi vởi vì nó nhỏ và biết vâng lời. Mặc dù lười biếng nhưng nó luôn tạo cho ta cảm giác thoải mái và giữ nhà sạch sẽ bởi các loại côn trùng. Mèo không còn xa lạ với con người nhưng lông của chúng bị dung làm những chiếc áo lông và nhiều phụ kiện thời trang khác. Chính phủ nên ban hành những luật nghiêm khắc lên kẻ trộm mèo. Cuối cùng, mèo là loai đọng vật dễ thương nên nó cần được bảo vệ và gìn giữ khỏi bị bắt và giết trái pháp luật.
Viết 1 đoạn văn về đề tài môi trường bằng T.A
Các bảo bối giúp mk nha~~
Có ai muốn chạy bo vs tớ k???
Nowadays, a variety of environmental problems affect our entire world. But now that most important thing for our life is being polluted. A clean environment is necessary for a peaceful and healthy life. When fossil fuels i.e. oil, coal and gas are burned to provide energy for cooking, lighting etc. they form polluting gases. In the sea, oils spills pollute sea water and kill marine life. Artificial fertilisers pollute river water, killing wildlife and spreading disease. Pollution could be prevented by: Keep clean environment ; Use recycled paper to help save trees ; Plant more trees ; Try to avoid buying plas ; To protect environment we also have to save energy ; Walk more, drive less ; to protect natural resources ; to conserver wild life ; to conserve the old forest, rainforest, to prohibit hunters who hunt wild animals out of the law .When we protect the environment, it’s mean we are protecting ourselves and our future as well. I hope that in the future the earth will be cleaner.
Environment is an essential part of our life. A clean environment is necessary for a peaceful and healthy life. An environment is the natural surroundings which helps human beings, animals and other living things to grow and develop naturally. But nowadays, our environment is disturbing many diffrent ways. Any type of disturbance in the nature's balance affects the environment totally. It does not onlyruin human lives but also affects the environment with the lttle step taken by everyone on the earth. We should reduce the amount of waste, throwing wates preperly to its place only... and many other simple ways. It on very inportant to save envirnment for human existeence.When we protect the envinment, we are protecting our selves and our future as well
tk
Halloween is a holiday celebrated on October 31st. The most common colors of the day are orange and black. Halloween comes from the ancient Celtic festival Samhain. The ancient Celts believed that on October 31st, now known as Halloween, the boundary between the living and the deceased is not clear, and the dead become dangerous for the living by causing problems such as sickness or damaged crops. On Halloween, the ancient Celts would place a skeleton by their window to represent the dead. Believing that the head was the most powerful part of the body, containing the spirit and knowledge, the Celts used the "head" of the vegetable to decorate their houses. On this day people often wear strange clothes as characters in horrible novels or movies to frighten others. People usually like to dress as ghosts, skeletons, or witches. Now Halloween is an official holiday in almost all European countries.
When the Earth can't support all people in the world we say the world is overpopulated.
Overpopulation is one of the global issue and all the country in the world have to find out good solutions to it .
First of all , it causes the lack of food , drink , clothes , accommodation to people . Next , it causes the shortage of other services such as healthcare , education , job and so on . Those problem should be tackled as oon as possible .
Some solutions to the problem may be setting limit on the number of children in each family : one or two kids are reasonable . Moreover , people in the countryside work in their own homevillage to make it richer and richer instead of moving to the city to work and live
To sum up by doing these above things ,people will have better and better life .
I live in Vietnam and there are a lot of traffic problems in big cities in my country. Firstly, there are too many people using the roads especially in the rush hour when people run out to work and school or get home from those places. Secondly, there are too many vehicles on the road that leads to traffic jams. Another problem is that many roads are narrow and bumpy. Fourthly, there are traffic accidents every day so a lot of people lose their lives or are injured. So in order to travel on the roads safely, I think we should obey the traffic rules and traffic signs as well. Moreover, carefulness is very necessary.
I live in Vietnam and there are a lot of traffic problems in big cities in my country. Firstly, there are too many people using the roads especially in the rush hour when people run out to work and school or get home from those places. Secondly, there are too many vehicles on the road that leads to traffic jams. Another problem is that many roads are narrow and bumpy. Fourthly, there are traffic accidents every day so a lot of people lose their lives or are injured. So in order to travel on the roads safely, I think we should obey the traffic rules and traffic signs as well. Moreover, carefulness is very necessary.
DỊCH:
Tôi sống ở Việt Nam và có rất nhiều vấn đề về giao thông ở các thành phố lớn ở nước tôi. Thứ nhất, có quá nhiều người sử dụng đường bộ đặc biệt là vào những giờ cao điểm khi mọi người chạy đi làm và đi học hoặc về nhà từ những nơi đó. Thứ hai, có quá nhiều xe trên đường gây ùn tắc giao thông. Một vấn đề nữa là nhiều con đường hẹp và gập ghềnh. Thứ tư, có tai nạn giao thông hàng ngày nên rất nhiều người bị mất mạng hoặc bị thương. Vì vậy, để đi trên đường an toàn, tôi nghĩ chúng ta cũng nên tuân thủ các quy tắc giao thông và các biển báo giao thông. Hơn nữa, cẩn thận là rất cần thiết.
Last week, my parents accompanied me to work in Hanoi. Thanks to that, you know the scene at a station. From afar I saw a line of people lined up a solid dragon in front of the ket booth. His line slowly, slowly. Besides, the relatives are also anxious to keep the luggage. Oh my! It was noisy, the people who go to and fro again say ramshackle. Luggage is horizontal, stacked.
He also fast legs stand in line of people waiting for him. Around me was carrying a large bag, small. But there are also people with a leather briefcase in front of the chest. Then the train ket is all settled for passengers. The family went inside to present a train ket for two people in gray uniform, embroidered with the head of the train at the left shoulder. On the platform a train was waiting, as long as the serpent was immobile, with wide windows curious eyes. He poured over the gates, walking hastily. The voice of the staff sounded loudly on the loudspeaker, adding to the bustling atmosphere. Each group carrying two bags carrying hand carry basket to the ship. The carriage, who stayed behind, broke up. A girl seems to take her mother back to the country, so after putting her mother in the car, run down to stand under the window looking out of the window. From inside, the old woman poked her head out loud: "Come back baby!" But the girl stays the same place.
Suddenly the loudspeaker reportedly started running. My father hurried up to the car and waved goodbye. The guards guarding the station hand held small flags radiating toward the sides. Then the headmaster gasped a long "te", then the whistle of the train responded "tu tu ...". A hint of the train huddled again and the ship slowly glided over. The people standing on the station quietly, raised their hands to wave. No one told anyone quietly back to return the station a quiet scene, liu hiu. My mother took my hand and led me to the car and said: "Sometimes we will come back to pick you up!"
I was born and grown up on the poor land in Duc Tho district, Ha Tinh province. That’s where deeply attaches to me 24 years of life. If anyone who asks me that “What’s the thing your most proud of?” .I will answer that’s my hometown. Duc Tho is the land poor where the people live by rice cultivation, breeding, and fishing. Although the life is very difficult, but the people is very friendly, and studious. In Duc Tho, there is a Tung Anh village where called “Doctor village”. Duc Tho is also the home of Tran Phu Secretary General, and marked many memories of the great leader Ho Chi Minh.
If you come to Duc Tho, you will feel many interesting things, visiting Tran Phu tombstone, La Giang dyke, rowing on La driver, and enjoying the traditional songs. In the evening, they can enjoy a special food which is “mussel rice” – just only eat one time, you will never forget.
Beautiful and unobtrusive! Duc Tho always tries to grow, and to improve the life of people, but keeping the traditional culture.
học tốt
Hobby is one of the most important things we should have in our lives. It is something that you enjoy doing, something that brings relief of the daily grind and allows you to relax. Of all hobbies in the world, I like music the most. For me, music is the best hobby ever. You should look around and you can see that music is everywhere.
I enjoy music and I listen it every single day. There are a lot of different styles of music for you to choose and enjoy. If I am in good mood, I prefer to listen some energy rock music that keep me happy and full of power. If I am tired, I chose some calm, relaxing songs. Music can speak, through music people can express feelings and emotions. When you hear something that looks like you, that you understand it easily, you start to love it. There are several different ways to enjoy music as your hobby. When you discover an artist or musician that you satisfies, it’s clear that you want to collect all of their works. Not only listening to music, a music collection is a great hobby to have, too.
Music is a hobby that has no boundaries. It makes the world smaller. Without music, life would be a mistake.
viết 1 đoạn văn về 1 bữa tiệc dựa vào các ý như sau:
- whose party was it?
- what was the occasion?
-did you take a gift for the host?
- who did you go with?
-where was the party?
-were there any decorations?
-were there a loy of people there?
-did you know most of the people there?
-what sort of food and drink did you have?
-what was the music like?
-did you dance?
-did you meet anybody nice there?
-what time did it finish?
-did you stay to the end?
Fiona is my neighbor. She turned twelve recently and her parents held a birthday party for her. I was one of those invited.
The party began at about three in the afternoon. There were about twenty of us children gathered in Fiona's house. We were all dressed in our best clothes. Everyone, especially Fiona, wore a happy smile.
We gave our presents to Fiona and she happily opened them. It must really be exciting to receive all those presents.
After that Fiona's mother served us soft drinks and delicious tidbits. We then played some games like "Musical Chairs" and "Treasure Hunt". The winners were given prizes.
At about four-thirty Fiona's mother brought out the birthday cake. It was beautifully decorated with pink and white icing. Twelve colorful candles sat in the middle of the cake. We all sang "Happy Birthday" to Fiona after which she blew out the candles and cut the cake. We clapped out hands eagerly.
We helped ourselves to slices of the delicious cake. Then we continued our games.
Finally at about six in the evening the party came to an end. We were all tired but happy. The parents of the other children came to collect them. I helped Fiona and her mother clean up the mess we made. After that I walked home which was only two doors away.
Chúc bạn học tốt