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Habits are recurring actions that are often difficult to quit and are often done subconsciously. It is essential to understand what a habit is before you begin to try and quit or change it. Luckily it's so simple, it helps when you need to recognize when you're about to get into the routine loop.When you are ready to learn how to quit a bad habit, the following tips can help :
1. Replace with a new routine.
2. Try every day.
3. Change yourself.
4. Using electronic tools is an advantage
5. Find companions.
Smartphones have become an essential part of our daily lives, offering various benefits. Quick and easy connectivity with people worldwide enhances communication. Phones also serve as handy tools for time and task management through features like scheduling and reminders. Diverse applications on smartphones provide entertainment, social connection, and support for various purposes. With their advanced features, smartphones play a crucial role in how we interact with and enjoy our daily lives.
Đáp án: 2. give information about its uses. (cung cấp thông tin về công dụng của nó.)