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Sports exercises help children improve their coarse and fine motor skills such as hand - eye coordination, foot - and - eye coordination ... to better control their body, build confidence from walking, behave. Playing sports can help children develop positive behaviors such as striving, fair competition, teamwork and socializing. Some tactical sports such as soccer also help children to train their minds and develop their confidence in the most natural and natural way according to the age of the child.
Sports help children happy, stick with the family more
Researchers around the world have shown that sports help boost blood and oxygen levels in the brain, while also increasing the levels of norepinephrine and endorphins, which play an important role in reducing stress. . Therefore, when fully physically active, children will usually eat better, sleep better, be optimistic and have fun. Sports activities help children learn how to balance their life and move towards positive thinking. From the fun, excitement of sports, children will nurture their love for sports to maintain a healthy, long-lasting lifestyle.
Sports activities are also a great way for both of you to share great moments together while playing a sport or cheering for family members in a certain tournament.
By helping children learn the necessary life skills
Sports helps children to become acquainted with and form teamwork, sense of responsibility, coordination, adaptability, self-esteem. Specific sports also help children build many other social skills such as communication, leadership, teamwork, teamwork, sharing, cooperation, in a good way, solve problems, conflict ... and develop good qualities such as persistence, honesty, censure, good behavior when winning.
Follow the smart children, learn better
Dr Stewart Vella of the University of Wollongong, Australia, said: "The benefits of exercise are important and the more you exercise, the better your students will be." A 40-minute workout every day will help develop children's cognition and ability to learn effectively
Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
Read the follow text about whát children in Sweden like doing in their free time
A)fill the gaps with the worđể/phrases provided
Interests listening hanging out. a musical instrument. doing. sport
Sweedish teenagers enjoy (1).... listening....to music and(2)..... hanging out.......with friends,just like most children around the world. Everyone is encouraged to develop his or her own(3)...Interests ...... Singing and playing (4)..a musical instrument....are popular leisure activities. According to a government webside, almost one in three sweedish children aged 13-15 play an instrument in their spare time.(5)....doing..... sports in also encouraged 68 percent of 13- to 15 year oldsare member of a sports club. Football is the most popular (6).....sport.....among both girls and boys. Then comes horse riding for girls. Boys prefer football, swimming,and ice hockey.
B) list all the leisure activities mentioned in the text
listen to music, hang out with friends, Sing , play a musical instrument, horse riding, play football, swim , play ice hockey,
Computers have revolutionised the way we learn, travel, work and socialise. The advancement of technology in this domain has given birth to smartphones, tablets, mp3 players and other gadgets that are not only a great source of entertainment but are instrumental in fetching valuable information. One cannot imagine living without them in this modern era. People believe that children are getting more dependent on these electronic devices which are alarming and we should persuade them to participate in other outdoor physical activities. Though this move is laudable, I don't agree fully. This essay will analyse the merits of both views before presenting an opinion.
People believe that young one of society should take part in physical sports. Proponents of this viewpoint say that physical activities make them mentally strong and physically fit. Playing sports and different games is instrumental in learning the art of teamwork, develops skills vital for competitions and nourish their leadership qualities. Moreover, it develops their stamina, improves metabolism, sharpens their reflexes and braces them to face everyday life challenges. It has been medically proven that the rays emitting from these electronic devices are not good for human vision. Furthermore, one can truly enjoy the game by playing it physically. For instance, football, a game that is different on the field, where it requires stamina and passion compared to a few clicks over the computer. Apart from that, it helps people to socialise, a trend missing in our present generation.
On the contrary, electronic gadgets like computers, notebooks, smartphones etc play an important role to improve the mental abilities and intellectuality of a child if used wisely. Children can play different mind games that improve their thinking power, decision-making skills and harness creativity and innovation. Moreover, physical games and entertainment can lead to harmful injuries which can be fatal. For instance, parents in Karachi usually prefer their children to spend time at home due to fear of terrorism and abduction for ransom.
To recapitulate, the aforementioned provides plausible arguments for both views. However, I personally believe that both computers and physical activities are of equal importance and one should focus on maintaining the right balance and getting positive outcomes.
Fill in each blank with ONE suitable word to complete the following passage
Millions of teenagers enjoy (1) .playing.. video games. Some play them at home. Others play them in arcades. These games are good fun (2) .but.. players must be careful. Teenagers should not spend much time on these games (3) .because.. they can become tired, dizzy and even obese. If they use the computer to much, they won't have time for their families and friends. People who are addicted to computer gmaes don't like to join any clubs or play any sports. They like (4) .sitting.. in front of th ecomputer all the time. One doctor says, "This is very bad for young people. They must take part in activities with others. All young people should play outdoors and develop their social skills. They should be with people of their own age. They should spend only a small part of their time playing video (5) .games.. They mustn't forget to do other things too.
Millions of teenagers enjoy (1) ..playing.. video games. Some play them at home. Others play them in arcades. These games are good fun (2) ..but.. players must be careful. Teenagers should not spend much time on these games (3) ..because.. they can become tired, dizzy and even obese. If they use the computer to much, they won't have time for their families and friends. People who are addicted to computer games don't like to join any clubs or play any sports. They like (4) ..sitting.. in front of the computer all the time. One doctor says, "This is very bad for young people. They must take part in activities with others. All young people should play outdoors and develop their social skills. They should be with people of their own age. They should spend only a small part of their time playing video (5) ..games.. They mustn't forget to do other things too.
2. his /going / fishing / tomorrow / is/ to /Nam/ go / friends / with......
Nam is going to go fishing with his friends tomorrow
4. east / sun /the /The / west /and / in/in / the /rises / sets /
The sun risesin the east and sets in the west
5. most /playing /spends/ time /He /his/of / free/sports.
He spends most of his free time playing sports
6. She /hair /black /has/long / straight
She has long straight black hair
8.orphanage /a /free / her/ volunteer /She /at / doing / spends / time / work/local..
She spends her free time doing volunteer work at a local orphanage
9. enough/sister/school/isn't/go /to/ to /old/My /
My sisiter isn't old enoudh to go to chool
11. motorbike /enough /allowed/ ride/is/ to/ to /old /a/ He / be /not /...
He is not old enoug to be allowed to ride a motorbike
12. enough / isn't /winter/me / coat/ warm/ wear / This/to for in/.
This coat isn't warm enough for me to wear in winter
13. weather/enough/us/ fine/camping/The/go/to / for/ was /. ..
The weather was fine enough for us to go /camping
15. enough/Jane/stay /to/alone / old /isn't / at home.
Jane isn't old enough to stay at home alont
16. you/going to/are /What / do /next weekend? .
What are you going to do /next weekend? .
17. table/large/was/in the kitchen /There /a/ wooden /round
There was a large round wooden table in the kitchen.
18. awful /an/ What/house ! qu 2a
What an awful house!
Write the 2'nd sentence, so that it has the meaning as the sentence given.
1. Nam is so tall. He can play volleyball well.
Nam is tall enough to play volleyball well
2. There is a fridge on the right side of the kitchen.
The fridge is on the right side of the kitchen.
36. Milk is used to make cheese and butter.
37. Ba asked Lan if she would visit him the next day.
38. It is very wonderful to play sports in the summer.
39. My grandfather used to go fishing when he was young.
40. I wasn't early enough to see the opening of the match.
Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
thanks you!