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                                   STRESS AND ATHLETIC SUCCESS                                     

Success, in any field, is often a matter of how well a person is (56) ………… to control the amount of stress they experience. As stress increases, their performance often improves, but (57) …………. is a certain point beyond which their performance begins to decline sharply. Sports psychologists now help Olympic athletes, among others, balance the good and (58) ………… effects of stress.

Before an athletic event, a high level of excitement can actually have a positive effect on the athlete. This excitement becomes harmful, (59) …………., if negative thoughts take over. Thoughts such as “What if I fail?” or “I know the others are better than me” should definitely (60)…………. avoided. Psychologists help athletes manage to replace negative thoughts with positive (61) ………… .

Another useful technique before competing (62) …………to recognize your level of excitement and adjust it if necessary. Music may be helpful in these cases. If you’re over-excited, listening to soft music can help to calm you (63) …………. . If you feel you’re not excited enough, you may want to listen to fast, powerful music to (64) ….…….. your spirits.

The key to success, in other words, is a person’s knowledge of their ideal level of excitement. An imbalance either way could mean the difference (65) ….…….. success and failure.

1
12 tháng 3 2022

56. able
57. there
58. bad
59. 
60. be
61. ones
62. is
63. down
64. lift
65. between

12 tháng 3 2022

Thank youyeu

There are 10 mistakes in the following passage. Identify the mistakes and write the corrections in the corresponding numbered boxes. Stress is often called the(the -->a) 21st century illness, but it has always been with us perhaps with different names. Those days we often consider stress is necessary evil of modern life. However, stress is not negetive and without it we will certainly not enjoy some of the highpoints in life just as the anticipation before a date or the tension leading up to...
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There are 10 mistakes in the following passage. Identify the mistakes and write the corrections in the corresponding numbered boxes.

Stress is often called the(the -->a) 21st century illness, but it has always been with us perhaps with different names. Those days we often consider stress is necessary evil of modern life. However, stress is not negetive and without it we will certainly not enjoy some of the highpoints in life just as the anticipation before a date or the tension leading up to an important match. All these situations produce stress, but if you can control it and not the other way round you will feel stimulated, not worn out. Like these situations, which are generally positive but easier to deal with, sitting in a train that is late, being struck in a traffic jam, working to a tight deadline is much harder to manage and control. Stress is now recognized as a nedical problem and as a significant factor in causing coronary heart disease, high blooded pressure and high cholesterol count. The fact is that patients are often willing to admit to stress problems because they feel they are a form of society failure and it is important that symptoms should be identified in order to avoid unnecessary sufferings. So why should we be looking out for as danger singals? Some common signs of stress are increased tiredness, irritability and the inability to solve certain situations.

0
When a celebrity, a politician or other person in the media spotlight loses their temper in public, they run the risk of hitting the headline in a most (1. EMBARRASS) ______way. For such uncontrolled outbursts of (2. ANGRY) ______are often triggered by what seem to be trivial matters and, if they are caught on camera, can make the person appear slightly ridiculous. But it’s not only the rich and famous who are prone to fits of rage. According to recent surveys,ordinary people are (3.INCREASE)...
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When a celebrity, a politician or other person in the media spotlight loses their temper in public, they run the risk of hitting the headline in a most (1. EMBARRASS) ______way. For such uncontrolled outbursts of (2. ANGRY) ______are often triggered by what seem to be trivial matters and, if they are caught on camera, can make the person appear slightly ridiculous. But it’s not only the rich and famous who are prone to fits of rage. According to recent surveys,ordinary people are (3.INCREASE) ______tending to lose their cool in public.Yet anger is a potentially (4. DESTROY) ______emotion that uses a lot of energy and create a high level of emotional and physical stress-and it stops us thinking rationally. (5. CONSEQUENT) ______, angry people often end up saying, and doing things they later have cause to regret.So, how can anger be avoided? Firstly, diet and lifestyle may be to blame(6.TOLERATE) ______and irritability certainly come to the surface when someone hasn’t slept properly or has skipped a meal, and any intake of caffeine can make things (7. BAD) ______.Taking regular exercise can help to ease and diffuse (8. FEEL) ______ of aggression, however,reducing the chances of an angry (9. RESPOND) ______. But if something or someone does make you angry, it is (10. ADVISE) ______not to act immediately. Once you’ve calmed down,things will look half as bad as you first thought. ( CHIA ĐỘNG TỪ GIÚP MÌNH )

0
                                                                       ENJOY THE BENEFITS OF STRESS !     Are you looking forward to another busy week ? You should be according to some experts. They argue that the stress encoutered in our daily lives is not only good for us, but essential to survival. They pay that the respnse to (1)....................,which creates a chemical called adrenal in, helps the mind and body to act quickly (2)....................... emergencies. Animals and human...
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                                                                       ENJOY THE BENEFITS OF STRESS !

     Are you looking forward to another busy week ? You should be according to some experts. They argue that the stress encoutered in our daily lives is not only good for us, but essential to survival. They pay that the respnse to (1)....................,which creates a chemical called adrenal in, helps the mind and body to act quickly (2)....................... emergencies. Animals and human beings use it to meet the hostile conditions which exist o the planet.

    Whilst nobody denies the pressures of everyday life, what is surprising is that we are yet to develop successful ways of dealing with them.(3)................... the experts consider the current strategies to be inadequate and often dangerous. They believe that (4)................... of trying to manage our response to stress with drugs or relaxation techniques, we must exploit. Apparently, research shows that people (5).................. create conditons of stress for (6)................. by doing exciting and risky sports or looking for challenges, cope much better with life's problems. Activities of this type have been shown to create a lot of emotion: people may actually cry or feel extremely uncomfortable. But there is a point (7)..................... which they realise thay have succeeded and know that it was a positive experience. This is because we learn through challenge and difficulty. That's (8)................ we get our wisdom. Few of us unfortuantely, understand this fact. For example, many people believe they (9)..................... from stress at work, and take time off as a result. Yet it has been found in some companies that by far (10)....................... healthiest people are those with the most responsibility. So next time you're in a stressful situation, just remmber that it will be a positive learning experience and could also benefit your health!

0
are you looking forward toanother busy week? You should be according to some experts. They argue that the stress encountered in our daily lives is not(1)............good for us, but essential to survival. They say that the response to(2)........, which creates a chemical called adrenalin, helps the mind and body to act quickly(3).......... emergencies.Animals and human beings use it to meet the hostile conditions which exist on the planet.Whilst nobody denies the pressures of everyday...
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are you looking forward toanother busy week? You should be according to some experts. They argue that the stress encountered in our daily lives is not(1)............good for us, but essential to survival. They say that the response to(2)........, which creates a chemical called adrenalin, helps the mind and body to act quickly(3).......... emergencies.Animals and human beings use it to meet the hostile conditions which exist on the planet.Whilst nobody denies the pressures of everyday life,(4)................ is surprising is that we are yet to develop successful ways of(5)............ with them. Even the experts consider the current strategies to be inadequate and often dangerous. They believe that(6)................... trying to manage our response to stress with drugs or relaxation technques, we must exploit it. Apparently, research shows that people who create conditions of stress for themselves (7).............. doing exciting and risky sports or looking for challenges, cope much better (8)............ life's problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point at which they have succeeded and know that it was a positive(9)...................

4
21 tháng 8 2018

are you looking forward toanother busy week? You should be according to some experts. They argue that the stress encountered in our daily lives is not(1).....only.......good for us, but essential to survival. They say that the response to(2)...stress....., which creates a chemical called adrenalin, helps the mind and body to act quickly(3)....in...... emergencies.Animals and human beings use it to meet the hostile conditions which exist on the planet.Whilst nobody denies the pressures of everyday life,(4).....what........... is surprising is that we are yet to develop successful ways of(5).......dealing..... with them. Even the experts consider the current strategies to be inadequate and often dangerous. They believe that(6).........instead of.......... trying to manage our response to stress with drugs or relaxation technques, we must exploit it. Apparently, research shows that people who create conditions of stress for themselves (7)....by.......... doing exciting and risky sports or looking for challenges, cope much better (8).......with..... life's problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point at which they have succeeded and know that it was a positive(9)........experience...........

21 tháng 8 2018

Are you looking forward to another busy week? You should be according (0) to some experts. They argue that the stress encountered in our daily lives is not only good for us, but essential to survival. They say that the response to stress, which creates a chemical called adrenalin, helps the mind and body to act quickly in emergencies. Animals and human beings use it to meet the hostile conditions which exist on the planet.
Whilst nobody denies the pressures of everyday life, what is surprising is that we are yet to develop successful ways of dealing with them. Even the experts consider the current strategies to be inadequate and often dangerous. They believe that instead of trying to manage our response to stress with drugs or relaxation techniques, we must exploit it. Apparently, research shows that people that create conditions of stress for themselves by doing exciting and risky sports or looking for challenges, cope much better with life’s problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point atwhich they have succeeded and know that it was a positive experience

Read the passage carefully and then fill in each blank with the most suitable word from the list. representatives protesting sporting co-operation promotion understanding loyalty competition sending representing International sporting events, such as the Olympic Games, the Asian Games and the Commonwealth Games are held regularly. Some of these events are held annually. At such international meets, the athletes try to achieve excellence in their own 1)____________ event. The strong...
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Read the passage carefully and then fill in each blank with the most suitable word from the list.
representatives protesting sporting co-operation promotion
understanding loyalty competition sending representing

International sporting events, such as the Olympic Games, the Asian Games and the Commonwealth Games are held regularly. Some of these events are held annually. At such international meets, the athletes try to achieve excellence in their own 1)____________ event. The strong 2)_____________ serves as a challenge to the athletes to bring out the best in themselves.
Competitive sport also offers athletes a chance to show their 3)_____________ to their country. The athletes wear the attire 4)____________ their country when they compete. It is for their country that the athletes push their bodies to the limit.
Competitive sports serves to bring together people of different countries, races and cultures. Friendly competition helps in the 5)______________ of international 6)_______________, peace and goodwill. As a result of improved international relations, 7)____________ between nations will be increased.
Unfortunately, some of these international sporting events have been used by certain countries as a means of 8)______________ against the policies of another. In 1980, the Olympic Games was held in Moscow, to which the United States of America did not send any 9)______________. In 1984, when the Olympic Games was held in Los Angeles, the Soviet Union responded by not 10)________________ any of their athletes. These actions can only serve to harm the spirit of sports. We can only hope that they will never be repeated.

0
TÓM TẮT BÀI VIẾT SAU: Not so long ago almost any student who successfully completed a university degree or diploma course could find a good career easily. Companies toured the academic institutions, competing with each other to recruit graduates. However, those days are gone, even in Hong Kong, and nowadays graduates often face strong competition in the search for jobs. Most career organizations highlight three stages for graduates to follow in the process of securing a suitable career:...
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TÓM TẮT BÀI VIẾT SAU:
Not so long ago almost any student who successfully completed a university degree or diploma course could find a good career easily. Companies toured the academic institutions, competing with each other to recruit graduates. However, those days are gone, even in Hong Kong, and nowadays graduates often face strong competition in the search for jobs. Most career organizations highlight three stages for graduates to follow in the process of securing a suitable career: recognizing abilities, matching these to available vacancies and presenting them well to prospective employers. Job seekers have to make a careful assessment of their own abilities. One area of assessment should be of their academic qualifications, which would include special skilld within their subject area. Graduates should also consider their own personal values and attitudes, or the relative importance to themselves of such matters as money, security, leadership and caring for others. The second stage is to study the opportunities available for employment and to think about how the general employment situation is likely to develop in the future. To do this, graduates can study job vacancies and information in newspapers or they can visit a career office, write to possible employers for information or contact friends or relatives who may already be involved in a particular profession. Affter studying all the various options, they they should be in a position to make informed comparisons between various careers. Good personal presentation is essential in the search for a good career. Job application forms and letters should, of course, be filled in carefully and correctly. Where additional information is asked for, job seekers should describe their abilities and work experience in more depth, with examples if possible. They should try to balance their own abilities with the employers’ need, explain why they are interested in a career with the particular company and try to show that they are already know something about the company and its activities. There will always be good career opportunities for people with ability,, skills and determination; the secret to securing a good job is to be one of them.

0
16 tháng 7 2020

tóm tắt

Bạn không đọc kĩ hả?

16 tháng 7 2020

mình không hiểu đề mình hỏi ok ?

BENEFITS OF MOBILE PHONES Our education is changing from time to time . For all students , it is really necessary to keep .............to information , which mobile phone has helped a lot...................I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily .................their friends or teachers or any kind of information . Furthermore , they will not be...
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BENEFITS OF MOBILE PHONES

Our education is changing from time to time . For all students , it is really necessary to keep .............to information , which mobile phone has helped a lot...................I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily .................their friends or teachers or any kind of information . Furthermore , they will not be misinformed or uninformed of......... . Learning efficiency is the next point that I take.................... Students with mobile phone can have ............. of all kinds of subjects if they know how to use the phone effectively . With a mobile phone now , especially a smart phone , you can get access to a huge ................Students can easily search for what they want to know just by ..................instead of having to look through many books . ............................., mobile phone is also a means of entertainment . After stressful lessons , students can spend their free time surfing the web , playing games or .............. , which helps them to ..................Therefore , I believe that a mobile phone is the most useful invention for students as it plays an important role in communication , study and entertainment

2
20 tháng 7 2017

BENEFITS OF MOBILE PHONES

Our education is changing from time to time . For all students , it is really necessary to keep ......access.....to information , which mobile phone has helped a lot......so...........I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily ...listen./understand.............their friends or teachers or any kind of information . Furthermore , they will not be misinformed or uninformed of...anything...... . Learning efficiency is the next point that I take....care..... Students with mobile phone can have .......lots..... of all kinds of subjects if they know how to use the phone effectively . With a mobile phone now , especially a smart phone , you can get access to a huge .....person...........Students can easily search for what they want to know just by ........phones..........instead of having to look through many books . .......Moreover......................, mobile phone is also a means of entertainment . After stressful lessons , students can spend their free time surfing the web , playing games or ...pastime........... , which helps them to ....relax..............Therefore , I believe that a mobile phone is the most useful invention for students as it plays an important role in communication , study and entertainment

P/s: Ko chắc đúng hết đâu =.=

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.Earth is richly supplied with different types of living organisms which co-exist in their environments, forming complex, interrelated communities. Living organisms depend on one another for nutrients, shelter, and other benefits. The extinction of one species can set off a chain reaction that affects many other species, particularly if the loss occurs near...
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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

Earth is richly supplied with different types of living organisms which co-exist in their environments, forming complex, interrelated communities. Living organisms depend on one another for nutrients, shelter, and other benefits. The extinction of one species can set off a chain reaction that affects many other species, particularly if the loss occurs near the bottom of the food chain. For example, the extinction of a particular insect or plant might seem inconsequential. However, there may be fish or small animals that depend on that resource for foodstuffs. The loss can threaten the survival of these creatures and larger predators that prey upon them. Extinction can have a ripple effect that spreads throughout nature.

In addition to its biological consequences, extinction poses a moral dilemma for humans, the only species capable of saving the others. The presence of humans on the planet has affected all other life forms, particularly plants and animals. Human lifestyles have proven to be incompatible with the survival of some other species. Purposeful efforts have been made to eliminate animals that prey on people, livestock, crops, or pose any threat to human livelihoods. Some wild animals have been decimated by human desire for meat, hides, fur, or other body parts with commercial value. Likewise, demand for land, water, and other natural resources has left many wild plants and animals with little to no suitable habitat. Humans have also affected nature by introducing non-native species to local areas and producing pollutants having a negative impact on the environment. The combination of these human-related effects and natural obstacles such as disease or low birthrates has proven to be too much for some species to overcome. They have no chance of survival without human help.

As a result, societies have difficult choices to make about the amount of effort and money they are willing to spend to save imperiled species. Will people accept limits on their property rights, recreational activities, and means of livelihood to save a plant or an animal? Should saving such popular species as whales and dolphins take priority over saving obscure, annoying, or fearful species? Is it the responsibility of humans to save every kind of life form from disappearing, or is extinction an inevitable part of nature, in which the strong survive and the weak perish? These are some difficult questions that people face as they ponder the fate of other species living on this planet.

What does the passage mainly discuss?

A. Humans and endangered species

B. The importance of living organisms

C. Measures to protect endangered species

D. Causes of animal extinction

2
1 tháng 10 2018

Đáp án: A

Giải thích: Bài đọc nói về con người và những loài động vật đang bị nguy hiểm.

11 tháng 4 2023

A

Read the paragraphs below and the summary which follows. (3ms) Air pollution is a cause of ill-health in human beings. In a lot of countries there are laws limiting the amount of smoke which factories can produce. Although there isn’t enuogh information on the effects of smoke in the atmosphere, doctors have proved that air pollution causes lung diseases. The gases from the exhausts of cars have also increased air pollution in most cities. The lead in petrol produces a poisonous gas which...
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Read the paragraphs below and the summary which follows. (3ms)

Air pollution is a cause of ill-health in human beings. In a lot of countries there are laws limiting the amount of smoke which factories can produce. Although there isn’t enuogh information on the effects of smoke in the atmosphere, doctors have proved that air pollution causes lung diseases.

The gases from the exhausts of cars have also increased air pollution in most cities. The lead in petrol produces a poisonous gas which often collects in busy streets surrounded by high buildings. Children who live in areas where there is a lot of lead in the atmosphere can’t think as quickly as other children and are clumsy when they use their hands.

There are other long-term effects of pollution. If the gases in the atmosphere continue to increase , the earth’s climate may become warmer. A lot of the ice near the Poles ma melt and may cause serious floods.

* Complete the summary by writing the correct word in each blank (write one word only.)

Air ___________ (52) can make people ___________ (53). Consequently, some countries pass ____________ (54) to control the quantity of ___________ (55) in the air. Air pollution causes particular damage to the body by harming the ___________ (56). _____________ (57) should not be used in petrol because it is bad for children’s _____________ (58) and makes them clumsy in using their hands. Poisonous gas from ____________ (59) collects in those parts of cities where there are tall buildings. Pollution can also have an influence on the earth’s ____________ (60). The ice may melt near the North and South Poles, resulting in very bad ____________ (61).

2
16 tháng 3 2017

* Complete the summary by writing the correct word in each blank (write one word only.)

Air ______pollution_____ (52) can make people _____ unhealthy ______ (53). Consequently, some countries pass _____laws_______ (54) to control the quantity of ____smoke_______ (55) in the air. Air pollution causes particular damage to the body by harming the _____ lung______ (56). ______Lead_______ (57) should not be used in petrol because it is bad for children’s ____brain_________ (58) and makes them clumsy in using their hands . Poisonous gas from _____cars_______ (59) collects in those parts of cities where there are tall buildings. Pollution can also have an influence on the earth’s _____climate_______ (60). The ice may melt near the North and South Poles, resulting in very bad ____floods________ (61).

16 tháng 3 2017

* Complete the summary by writing the correct word in each blank (write one word only.)

Air (52) pollution can make people (53) ill. Consequently, some countries pass (54) laws to control the quantity of (55) smoke in the air. Air pollution causes particular damage to the body by harming the (56) lungs. (57) Lead should not be used in petrol because it is bad for children’s (58) health and makes them clumsy in using their hands. Poisonous gas from (59) lead collects in those parts of cities where there are tall buildings. Pollution can also have an influence on the earth’s (60) climate. The ice may melt near the North and South Poles, resulting in very bad (61) floods.