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- one activity you think is fun: play games with friends
- one activity you think is boring: doing homework
- one activity you think is excting: stamp collecting
- one activity you think good for physical health: Playing football
- one activity you think good for mental health: Listening to music
Sport has long been regarded as a magic medicine to keep the body healthy and the mind relaxing. It brings us a lot of great benefits that not everyone all knows. First, regular exercises help to have a healthy body. We become more and more flexible, muscles get more toned and at the same time volume of lungs is expanded, helps us circulate the trachea more easily. Second, exercises also help us to relax mind. For example, when you walk in the morning, you can watch the dawn on the city. How roman it is! We can connect with the nature, observe and feel the beauty of the flowers, the green trees, listen to the birds chirping. Last but not least, exercises also help us be closer to the other around. Most of the time on day everyone is busy with work, has very little time for exchange with other. This is a good opportunity to meet and make friends, strengthen neighborhood relationships. With these previous benefits, sports have played a very important role in one's life. Let's take up one of the sports to keep our body healthy and relaxed.
Dịch
Thể thao từ lâu đã được coi là một thứ thần dược giúp cho cơ thể khỏe mạnh và tâm hồn thư thái. Nó mang đến cho chúng ta những lợi ích vô cùng to lớn mà không phải ai cũng đều biết đến. Đầu tiên, tập thể dục đều đặn sẽ giúp ta có một cơ thể khỏe mạnh. Chúng ta ngày càng dẻo dai, các cơ bắp ngày một trở nên săn chắc, đồng thời thể tích lá phổi được mở rộng giúp ta lưu thông khí quản dễ dàng hơn. Thứ hai, tập thể dục còn giúp cho chúng ta thư thái. Ví dụ, khi đi bộ vào buổi sáng, ta có thể ngắm nhìn bình minh lên trên thành phố, thật là thơ mộng làm sao. Ta hòa mình giao cảm với thiên nhiên, quan sát và cảm nhận vẻ đẹp của những nhành hoa, cái cây bên đường, lắng nghe tiếng chim ríu rít. Cuối cùng nhưng chưa phải tất cả, tập thể dục giúp ta gần gũi với những người xung quanh. Hầu hết thời gian trong ngày của mọi người đều bận rộn với công việc, rất hiếm thời gian giao lưu. Đây là cơ hội tốt để gặp gỡ và kết bạn, tăng cường mối quan hệ hàng xóm láng giềng. Với những lợi ích trên, thể thao đóng một vai trò vô cùng quan trọng trong cuộc sống của mỗi người. Mỗi chúng ta hãy chăm tập thể thao hơn để rèn luyện cơ thể luôn khỏe mạnh và tâm hồn thư thái.
To have a good health we can follow some ways below. Firstly, having a balanced diet which is necessary for people. We should eat a lot of vegetables and fruit which are full of vitamins. Besides, we try to avoid foods such as: fast food, junk food, alcohol, beer, ......and cut down on high carbonhydrate . Secondly, we can improve my health through playing sports. It makes me feel refresh everyday and relax after a hard working day.Moreover, plays sports can decrease the risk of herat diseases, risk of high blood pressure, cancer.... Thirdly, we'd better sleep 7-8 hours a day and go to bed early. Instead of surfing the net, we should read the book before going to bed. Last but not least, think positvely plays a vital role in keeping our good healthy. In conclusion, we should follow these ideas and good health will belong to you.
- one activity you think is fun: play games with friends
- one activity you think is boring: doing homework
- one activity you think is excting: stamp collecting
- one activity you think good for physical health: Playing football
- one activity you think good for mental health: Listening to music
- vote nhá
Nowadays, teenagers have many leisure activities such as: reading books, listening to music, watching television, playing sports and so on. However, I think the best activity for teenagers is hanging out with our best friends.
First, hanging out with our friends helps us widen communication skills. For example, when we go for a walk in the park, supposing we meet the foreigners, surely we will greet and talk to them. I think communicating with foreigners helps us improve English a lot.
Secondl, hanging out helps us recover more interesting entertainments. Of course, we can recover alone, no matter how happier if we hang out with our best friend.
Last but not least, hanging out with our best friend can save our beautiful moments. Our group gather to take a photo with many different postures. This is one of the collections which is very memorable for us after a trip.
To summarize, the best leisure activity is hanging out with our best friends beacause of several reasons mentioned above. Personally, I usually hang out with my best friend on weekends and I believ that we should spend more time on hanging out with our best friends.
Write one activity you think is good for physical health.
Help me!!!
Ai nhanh nhất, đúng, tặng 3 tik~
Playing sport is necessary because it brings about physical strength and mental power to the person involved in this on regular basis. Outdoor sports such as football, cricket, volleyball, hockey, running, etc help in improving physical health and mental fitness. However, some indoor games and sports brain games, chess, Sudoku, etc improve mental power and concentration level.
Sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork and dedication. Being involved in the sports activities helps us in getting protected with numerous diseases such as arthritis, obesity, heart problems, diabetes, etc.
It teaches us to go ahead in life by removing all the weaknesses. It makes us bold and gives the feeling of happiness by reducing the occurrence of anxiety and angry. It makes us physically fit and be mentally comfort, which we can easily deal with all the problems.
Playing sports is very necessary for the growth of an individual in our life. It's improtant to reserve a good health. Firstly, playing sports helps control weight and prevent obesity. Moreover, It also helps add body have a balance and stay in a good shape. Secondly, we can make lots of new friends when playing together and we will develop teamwork skills annd other useful skills.Finally, we can be creative, confident and feel satisfied when playing sports. Moreover, playing sports will reduce the pressures in our life, at school and relieve stress after a long day. For these reasons, I think we should spend our time playing outdoor sports such as football, badminton, basketball and ect to prevent the health issues and have a healthy life.
That's all. Thanks for watching!!!!
English is the most common language all over the world. There is no compulsory method to study English, but each person has to find the suitable one to study it efficiently. To me, I read books in English in order to improve both my vocabulary and grammar. Besides, I combine studying and entertaining. In my free time, I often listen to English songs, watch English movies and try to translate the lyrics as well as the subtitle. Furthermore, I join an English club, where I can connect with some international friends, and they are the best teachers to teach me about English. I can learn some slang, idioms, and things that normal teachers do not teach their students. I hope you can find your own ways to learn English.
I think football is a good physical helth. Football is a game played outdoor by the two teams. Each of the football team contains eleven players means total players in football match become 22. This game aims to make maximum goals by each team. The team with maximum goals is called as the winner team the one with less goals become loser. It is a game which played by kicking a ball with foot. This game is also called as soccer in some countries. There are various forms of the football such as association football, gridiron football, American football or Canadian football, Australian rules football or rugby league, Gaelic football, rugby football, so on. Various forms of football are known as football codes.