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1.You are what you eat. So eat less junk food and more vegetables.
2.Do more exercise, sleep more and watch less TV
3.Spend less time playing computer games, will you?
4.If you feel stressed, spend more time relaxing.
5.Don't stay all day in front of the computer.Going out more !
Exercise: Fill in each gap with MORE or LESS:
1.You are what you eat. So eat less junk food and more vegetables.
2.Do more exercise, sleep more and watch less TV
3.Spend less time playing computer games, will you?
4.If you feel stressed, spend more time relaxing.
5. Do't stay all day in front of the computer . Going out more
5.Don't stay all day in front of the computer.Going out more !1. It is important (eat) ... well.to eat
2. It (be) ..is. very cold today. You should wear your warm clothes when you (go) .. go . out to prevent cold.
3. Do morning exercise everyday and you'll (feel) ..feel .. better
4. I have a lot of homework to do this evening, so I (not have) .don't have.. time to watch the football match.
5. (Eat) eating ... junk food and inactivity (be)is ... the main causes of obesity.
6. I (have) .have.. a headache and I need to rest more.
7. I (have) ..have. a toothache so I (have to/see) .have to see.. the dentist
8. I have to take medicines because I (be) .am.. sick
9. Japanese (eat) .eat.. more fish instead of meat, so they (stay) .. stay . more healthy.
10. When you ( have) ... a fever, you (should/drink) ... more water and rest more have/should drink
11. A healthy diet (help) ... us feel healthier helps
12. Watching TV much (hurt) ... your eyes hurts
I. Choose the correct answers
1. We can make postcards and sell them to _____ money to help the homeless.
A. rise B. raise C. get D. own
2. Model making is a wonderful way of _____ time alone or even with other people.
A. spend B. spending C. take D.taking
3. I enjoy reading _____ it develops my imagination.
A. and B. but C. so D. because
4. We can get many _____ from volunteer work.
A. benefit B. benefits
C. advantage D. good luck
5. I feel very happy because I can _____ a difference in our community.
A. do B. make C. bring D. take
6. We _____ many toys for street children so far.
A. do B. have done
C. make D. have made
7. In the United States, almost everyone, at one time or another, _____ a volunteer.
A. be B. are C. have been D. has been
8. Wear a hat _____ you'll get sunburnt.
A. and B. or C. but D. so
9. Working hard and doing a lot of exercise helps you burn the calories _____ easily.
A. more B. less C. most D. the most
10. About one-fifth of the American population _____ volunteer work each year.
A. do B. does C. make D. makes
11. To help people with transportation, we can _____ rides to the elderly.
A. ask B. give C. donate D. help
12. Doing volunteer work can ______ you feel more confident.
A. do B. make C. bring D. force
13. Stay outdoors _____ and do _____ physical exercises.
A. more - less B. less - less
C. more - more D. less - more
14. There are many reasons _____ it is important to have a hobby.
A. for B. why C. so D. because
15. I don't think it is difficult to _____ my hobby because I love it very much.
A. take B. go C. have D. follow
16. Don't read or study when there is not enough light because it is _____ to your eyes.
A. harm B. harmful
C. harmless D. unharmed
17.He had a cold _____ he didn't wear warm clothes in the cold weather.
A. and B. or C. because D. although
18. We should help people _____, especially the homeless, the elderly and street children.
A. needed B. need
C. at need D. in need
19. I think you should _____ jogging because it is very useful for your health.
A. take B. to take
C. take up D. take in
20. My aunt often _____ money to charitable organizations to help street children and the homeless.
A. makes B. does
C. donates D. send
II. Complete each blank in the sentences with only ONE suitable word
1. I've eaten too many sweets. T have toothache____.
2. Do you have a painkiller? I have a _painkiller____.
3. I have __stomachache___. I think that food was bad.
4. I have a ___pain__ in the leg.
5. Ouch! My arm __broke___.
6. I got some water in my ear and now I have _earache____.
7. I can't eat any biscuits. I have a sore __throat___.
8. That's a bad _cold____. Try some hot lemon tea.
9. When you have flu, you usually have a high _temperature____.
10. He ate some seafood yesterday. Now he doesn't feel well. He thinks he has a/an _stomachache____.
III. Fill in the blanks with "yet" or "already".
1. Have you done volunteer work _yet___?
2. Most of the students have gone home _already____.
3. Have you seen the newest movie at Thang Long Cinema __YET___?
4. The students have learned the new words in Unit 3 __ALREADY___.
5. I have __ALREADY___ done all of my homework.
6. Have you looked up the meaning of this new word __YET___?
7. The Browns have __ALREADY___ lived here for two years.
8. We haven't written the letter to thank the volunteers __YET___.
9. Is it right that you have ___ALREADY__ spoken to the bank manager?
10. My pen pal hasn't come to Viet Nam _YET____.
IV. Put the verbs in brackets in the correct verb forms
(Linda and John are on a school camping holiday)
Linda: Hey, John (you/put) ___HAVE YOU PUT___ up Your tent yet?
John: Year, I (just/done) _HAVE JUST DONE____ it. It's that green tent.
Linda: I (not/start) __HAVEN'T STARTED___ yet. I (brrow) __BORROWED___ this tent from Davismd yesterday, but one of the poles is missing.
John: Are you sure? Why don't why you have a look in the bag?
Linda: I (already/look) ___HAVE ALREADY LOOKED__. It (not/be) ____WASN'T_ there.
John: Calm down. Linda. I (find) __WILL FIND___ it. It's under your bag.
Linda: That's strange. How (it/get) __IS IT GETTING___ there?
John: I have no idea. Come one. Let's put the tent up.
Ten minutes later
John: There you are. It's ready. It's not bad, but I think my tent (be) ___IS__ better.
Linda: Thanks, John. I owe you one. Oh, no. How terrible!
John: What's up now?
Linda: I (just/see) ___HAVE JUST SEEN__ a spider.
V. Read te converation and then choose the correct answer for each gap.
A: You (1) _____. Are you OK?
B: No, I'm not. I (2) _____.
A: What's (3) _____?
B: I ate some chocolate and now I (4) _____ stomachache.
A: Oh, dear! (5) _____. You (6) _____ (7) _____.
B: Yes, (8) _____.
A: OK. Bye for now. (9) _____.
B: I will. (10) _____ a great holiday!
1. A. don't feel well
B. don't feel bad
C. are well
2. A. feel sick
B. don't feel bad
C. take medicine
3. A. the illness
B. the matter
C. matter
4. A. had
B. have had a
C. have
5. A. Poor you!
B. You're sad
C. Very sick
6. A. must be home
B. will be home
C. should be home
7. A. Take a rest
B. Take many dedicine
C. Eat some here
8. A. you're a friend
B. you're right
C. you're a good idea
9. A. Look after yourself
B. Look at yourself
C. Look yourself
10. A. Have you
B. You're having
C. Have
I
1b
2b
3d
4b
5b
6d
7d
8b
9a
10a
11b
12b
13c
14b
15d
16b
17c
18d
19c
20c
II
1.toothache
2.painkiller
3.stomachache
4.pain
5.broke
6.earache
7.throat
8.cold
9.temperature
10.stomachache
III
1.yet
2.already
3.yet
4.already
5.already
6.yet
7.already
8.yet
9.already
10.yet
IV
1.have you put
2.have just done
3.haven't started/borrowed
4.have already looked/wasn't
5.will find
6.is it getting
7.is
8.have just seen
V
1.A
2.A
3.B
4.C
5.A
6.C
7.A
8.B
9.A
10.C
Đáp án: C
Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.
Dịch nghĩa: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.
Đáp án: D
Giải thích: Thông tin nằm ở đầu đoạn B: Everyone needs different amounts of energy per day depending on age, size and activity levels.
Dịch nghĩa: Mỗi người cầ những lượng calo khác nhau cho một ngày phụ thuộc vào tuổi, kích cỡ, và lượng hoạt động.
Đáp án: B