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9. And last but not least, we had better drink enough water and be optimistic.
……………………………………………………………………………………………….…
10. I think, if we are happy, we will be unlikelyto get stressed.
……………………………………………………………………………………………….…
11. In short, to have good health we should lead to a happy life, exercise and eat healthily.
……………………………………………………………………………………………….…
1.Eat healthy diet and doexercises regulary helps you healthier
2.We need a lots of calories or energy to do things everyday
3.We should balance calories we get from our food with calories we use for physical activities
4.Eat healthy balance diet is an important part in maintain good for our health
1. Eat/ healthy/ diet/ and/ do/ exercise/ regularly/ help/ you/ stay/ healthy.
eat heathily on the diet and do exercise regularly help you stay your health
2. We/ need/ calories/ or/ energy/ do/ things/ everyday.
we need calories or energy to do things everyday
3. We/ should/ balance/ calories/ we/ get/ from/ food/ with/ calories/ we/ use/ physical activity.
we should balance calories which we get from food with calories and we use for physical activity
4. Eat/ healthy/ balanced/ diet/ be/ important/ part/ maintain/ good/ health.
eat healthily and balanced diet are important parts maintain good health
7.I/ have/ tooth decay/ so/ I/ have/ see/ dentist.
i have tooth decay so i have to see the dentist
Hi, I am Kim. Today, I am going to talk to you about how to stay healthy.
Many people think that health is gold and I completely agree with the opinion.
So, I always try to keep myself fit and strong.
The most important thing that you should do is doing exercises.
Exercises help us get lean and become more active.
But excercise is not enough. You also need a balanced diet.
You should avoid junk-food, for example: snack, fast-food, too much fat,...
This kind of food is not good for our health, because it has too much fat and is not very fresh.
And last but not least, we had better drink enough water and be optimistic.
I think if we are happy, we are unlikely to get stressed.
In short, to have good heath, we should lead a happy life, exercise and eat healthily.
Ai cũng từng nói: Sức khỏe quý hơn vàng. Đúng rồi. Nếu bạn không có sức khỏe thì tiền bạc của bạn chẳng là gì cả. Và làm thế nào để có một cuộc sống lành mạnh? Đầu tiên, bạn nên ăn nhiều trái cây và rau xanh hơn vì chúng cung cấp vitamin, tốt cho mắt và chúng cũng cung cấp chất xơ, rất tốt cho hệ tiêu hóa của bạn. Ngoài ra, bạn nên tập thể dục nhiều hơn và ở ngoài trời hoạt động thể chất nhiều hơn, chẳng hạn như chạy bộ, đá bóng, yoga, ... để đốt cháy nhiều calo hơn. Hơn nữa, yoga sẽ giúp bạn ngăn ngừa bệnh tật và giúp bạn dẻo dai hơn. Bạn không nên dành thời gian để chơi game trên máy tính, sẽ không tốt cho mắt của bạn. Bạn không nên ăn đồ ăn vặt và đồ ăn nhiều chất béo để giúp bạn không bị béo lên. Bạn nên nghe theo lời khuyên từ các bác sĩ và chuyên gia sức khỏe để giữ dáng. Bạn không nên hút thuốc hay uống bia, rượu,… Bạn nên ngủ đủ 8 tiếng / ngày và đi ngủ sớm vì rất tốt cho da. Thay vì lướt Internet, bạn nên đọc sách trước khi ngủ, vì nó sẽ đưa bạn đến những giấc mơ đẹp hơn.
Writing
Do you believe that eating..more ..carrots helps you see at night?
We should try to keep everything around US clean and then flu will find it ..difficulty ..to spread
Be careful with...that ..you eat and drink.
Eating a lot of junk food may lead to your..obesity ..
We should follow the advice from doctors and health.experts ...in order to keep fit
Have a healthy..lifestyle ..and you can enjoy your life
The health..tips ... from that diet expert is that you should eat less junk food and count your calories if you are becoming fat
The seafood I ate morning makes me feel.well .... all over
#Yiin - girl ><
Read and answer the questions below:
We know that the food we eat affects our whole life, so we must remember to eat sensibly. We should have a balanced diet. What does a "balanced diet" mean? It means you eat a variety of food without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don't have too much. This will help you stay fit and health.
1. Does the food we eat affect out life? No, it doesn't
2. How should we eat? We should have a balanced diet
3. Wwhat does a "balanced diet" mean?It means you eat a variety of food without eating too much of anything.
4. Should we eat the food we enjoy?Yes,we should but don't have too much
5. What wull a "balanced diet" help you?This will help you stay fit and health.
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel (1) ....more.... relaxed?Then try a (2) ....few....days at a health farm. Health farms are becoming (3) ....one.... of the most popular places (4) ....for.... a short break. I went to Henley Manor for a weekend. It's (5)....the....largest health farm in the country (6) ....but.... it isn't the most expensive.After two days of exercise I (7) ....feel....10 times better. But the best thing for me was the food. It was all very healthy of (8)....course....,but it was excellent,too.
If you are looking for something a (9)....little.... cheaper, try a winter break. Winter is the darkest and the coldest (10) ....season.... of the year,and it can also be the worst time for your body. We all eat too (11) ....much.... and we (12) ....don't.... take enough exercise. A lot of health farms offer lower prices from Monday (13)....to....Friday, from November to March.