As a result of years of research, we know that too much animal fat is bad for our health. For example, Americans eat a lot of meat and only a small amount of grains, fruit and vegetables. Because of their diet, they have high rates of cancer and heart disease; In Japan, in contrast, people eat large amounts of grains and very little meat. The Japanese also have very low rates of cancer and heart disease. In fact, the Japanese live longer than anyone else in the world. Unfortunately, when...
Đọc tiếp
As a result of years of research, we know that too much animal fat is bad for our health. For example, Americans eat a lot of meat and only a small amount of grains, fruit and vegetables. Because of their diet, they have high rates of cancer and heart disease; In Japan, in contrast, people eat large amounts of grains and very little meat. The Japanese also have very low rates of cancer and heart disease. In fact, the Japanese live longer than anyone else in the world. Unfortunately, when Japanese people move to the United States, the rates of heart disease and cancer increase as their diet changes. Moreover, as hamburgers, ice-cream, and other high-fat foods become popular in Japan, the rates of heart disease and cancer are increasing there as well. People are also eating more meat and dairy products in other countries such as Cuba, Mauritius and Hungary. Not surprisingly, the disease rates in these countries are increasing along with the change in diet. Consequently, doctors’ everywhere advise people to eat more grains, fruit and vegetables and to eat less meat and fewer dairy products.
61. What is the main idea of this passage?
a. Doctors advise people to eat more grains, fruit and vegetables.
b. Eating meat causes cancer and heart disease.
c. The kind of diet we have can cause or prevent diseases.
d. Children eat the same way their parents eat.
62. Why do the Japanese have low rates of cancer and heart disease?
a. Because they eat a lot of grains and very little meat.
b. Because they do eat animal fat.
c. Because their diet changes.
d. Because they live longer than anyone else in the world.
63. “…the Japanese live longer them anyone else…” What does anyone else mean?
a. some other people
b. all other people
c. most other people
d. nobody
64. Where does the word ‘there’ in line 11 refer to?
a. in the United States
b. in Cuba
c. in Japan
d. in Cuba, Mauritius, and Hungary
1. We keep our body healthy by eating properly and exercising regularly
2. There are many types of exercises we may participate in.
3. Smoking causes dangerous diseases as heart disease or lung cancer.
4. I'm busy this Friday so I will visit you on Saturday afternoon
5. Having enough meals a day is good so you should eat 3 meals a day: breakfast, lunch and dinner.
6. We choose walking to transport in close distances.
7. We avoid diseases by having balanced meals.
8. I never eat more than two ounces of fish or chicken a day and I rarely eat meat
9. I try to avoid food of high fat like fries or cookies.
10. I eat a lot of vegetables and fresh fruit that is full of fibers and vitamins.