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29 tháng 7 2023

To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.

In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.

Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.

Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.

Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.

Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.

When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.

Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.

25 tháng 8

tiêng với trả anh vào net chơi

 

8 tháng 12 2017

Topic 1 : Tell about your hobby

- What is its your name ?

- When did you start ?

- Who do you share it with ?

- How do you feel about the hobby ?

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Cooking is my favorite hobby. My grandmother taught me how to cook my first dish when I was 8. My family enjoyed it so much so that is when I started this hobby. Some people say cooking is a waste of time but I find this hobby very interesting and meaningful. I really love trying new food and cooking for my family. The feeling of making my family happy with my food is amazing. I often collect recipes from my mother and my grandmother. Sometimes I also get recipes from the internet. Then I write them in a notebook. I hope I will become a good chef and have my own cookery book in the future.

8 tháng 12 2017

Topic 1 : Tell about your hobby

- What is its your name ?

- When did you start ?

- Who do you share it with ?

- How do you feel about the hobby ?

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I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.

23 tháng 8 2023

I have dinner at 7 o'clock

Yes ,my favorite meal is bread 

I rarely go to restaurant

Yes,I do

No,I prefer 2 meals a day

The meal in a day that i enjoy most is lunch

No, I am not a good cook

No,I am not interested in cooking

I ate instant noodles for breakfast this morning

Yes, I dislike peanut butter

I ate fried eggs for dinner yesterday

I prefer eating at home

I sometimes eat food

I am studying english

 

 

 

4 tháng 10 2020

giúp đỡ mình nhé!

17 tháng 10 2020

câu hỏi đó ạ? ý là trả lời giúp mình những câu hỏi trên

6 tháng 12 2017

1.

The health is very important with our life. Many people said that " Having a good health is having every things". And the truth, if you haven't got a good health, you will not have perfect happiness in family, life and career. So that, It's necessary to keep your fit.
There are hundreds of thousands of way for you keep your fit. But in my opinion, you can notice some following point:
+ You should do morning exercises or play sport as ride bicycle in fresh air. Riding bicycle helps to reduces polluted environment too.
+ You should have a good diet, eat enough the nutriment. Always have breakfast ( The nutrionist proves that breakfast is the most important meal per day). You should have meal in time. The best time to have lunch is about 11am to 12am, and for dinner is about 6 to 7pm. You should eat less meat, especial beef, turkey, fork...and should eat a lot fruit and vegetable, salad, fish; should drink a lot water, about 1l to 2l per day. Don't smoke and drink strong wine.
+ You should breathe fresh air, away from polluted areas.
+ You should have sufficient sleep, at least 6 hours per day, not stay at late. I deal sleeping is about 11pm.
+ You shouldn't work too hard, reduce the pressure, prevent from stress.
+ You should keep yourself and your home, especially your room lean, tidy.
+ You should see the doctor regularly periodic examine.
If you want to live long, the most important thing is that you have to be always happy.
You should be more optimistic, cheerful, try to comfort all the time, always keep the smile on your lips. You can tell jokes, be funny.
You can get married earlier, love and be loved, devote to your happy, get a good job...
The winter is coming, you take care more for your health please! Be always strong!
Finally, I want to wish you guys all the best!
" Health to the sick, honour to the brave, success to the lover, and freedom to the slave" - the proverb of chinese.

6 tháng 12 2017

2.

I listen to many different genres of music.

I’ll list them going from most-listened-to to least-listened-to.

Rock

Some of my favourite bands are Radiohead, U2, Muse and Elbow.

Folk

I love Mumford & Sons and The Lumineers

Classical

Not sure if film/game scores come under this list, but that’s what I mean. I love Hans Zimmer’s compositions, and my absolute most favourite video game theme would have to be Geralt of Rivia from The Witcher 3: Wild Hunt. [1]

Dance/EDM

I listen to a lot of Daft Punk, I like TheFatRat and some of other stuff.

I also listen to some Pop, some Indie bands and a bit of Rap too.

Here’s a list of some bands that I haven’t mentioned here that I listen to often.

Of Monsters and Men

Arcade Fire

Gaz Coombes

Lorde

Galantis

Twenty One Pilots

Kavinsky

Jamie xx

Coldplay

Gorillaz

Woodkid

Lucky Chops

Macklemore & Ryan Lewis

Snow Patrol

One Republic

Kings of Leon

Stromae

6 tháng 12 2017

1 )

I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.

6 tháng 12 2017

7)

Van Mieu (The Temple of Literature) was constructed in 1070 during Ly Thanh Tong's dynasty. Its original purpose was to honor Confucius. In 1076, the first university of Vietnam called Quoc Tu Giam (The Imperial Academy), was established within this temple by Emperor Ly Nhan Tong. That's the reason why the complex has the name of Van Mieu – Quoc Tu Giam up to now. Initially, Quoc Tu Giam was the school for princes and children of royal families and then expanded in the following year to admit top students from around the country.

Nowadays, Van Mieu – Quoc Tu Giam is one of the most famous tourist destinations for both Vietnamese people and foreigners. It's also a place to celebrate doctorates and high ranking scholars of Vietnam. One special thing about this place is that there are 82 Doctors' stone tablets. They are tombstones with names and origins of 1304 doctors placed on the backs of stone tortoises. If you come here at the beginning of the year or in May, when many important examinations take place, you will catch sights of numerous families and students who come and pray for luck.

Van Mieu – Quoc Tu Giam opens daily from 8 a.m. to 5 p.m. and the entrance fee for each adult is 30,000 VND.

12 tháng 12 2018

1. I go to school 6 days a week

2. yes , I do

3 . I have five classes on monday

4.no, I don't

5.I good at maths

6. yes , I do

7.I often go to the library at recess

12 tháng 12 2018

1.I go to school six days a week

2.I go to school in the afternoon

3.I have five classes on Monday

4.Yes, I do

5.I'm good at English

6. Yes. I often go to the library

7.At recess, I usually chat with my friends

HK tốt

Unit 9: AT HOME AND AWAY 1. Where did you go last summer ? 2. What did you do there ? 3. Did you have a good time there Unit 10: HEALTHY AND HYGIENE 1. What time do you get up ? 2. How often do you do morning exercise ? 3. Are you scared of seeing the dentist ? 4. What are they symptoms of the common cold ? Unit 11: KEEP FIT AND STAY HEALTHY 1. How tall are you ? 2. How heavy are you ? 3. What should you do to keep fit ? 4. Do you think your diet is balanced Unit 12: LET'S EAT 1....
Đọc tiếp

Unit 9: AT HOME AND AWAY

1. Where did you go last summer ?

2. What did you do there ?

3. Did you have a good time there

Unit 10: HEALTHY AND HYGIENE

1. What time do you get up ?

2. How often do you do morning exercise ?

3. Are you scared of seeing the dentist ?

4. What are they symptoms of the common cold ?

Unit 11: KEEP FIT AND STAY HEALTHY

1. How tall are you ?

2. How heavy are you ?

3. What should you do to keep fit ?

4. Do you think your diet is balanced

Unit 12: LET'S EAT

1. Do you like carrot ?

2. What did you eat for beakfast ?

3. What is your favorite food ?

Unit 13: ACTIVITIES

1. Are you interested in sports ?

2. Can you play table tennis ?

3. What sport do you like ?

4. Do you like swimming

Unit 14: FREETIME FUN

1. Do you often go to the movies ?

2. Do you like cartoons

3. What TV programs do you like ?

4. What do you usually do in your free time ?

Unit 15: GOING OUT

1. Do you play games in your free time ?

2. Should we spend a lot of time on video games ?

3. What do you do in the morning ?

Unit 16: PEOPLE AND PLACES

1. Is Ha Noi- The capital city of Vietnam?

2. Where can you visit in Quảng Nam ?

3. Were uncle Ho born on May 19th 1980?

1
3 tháng 3 2017

Unit 9: AT HOME AND AWAY

1. Where did you go last summer ?-I went to the beach.

2. What did you do there ?-I saw the beach and went to a aquarium?

3. Did you have a good time there?-Yes, I did.

Unit 10: HEALTHY AND HYGIENE

1. What time do you get up ?-I get up at half past five.

2. How often do you do morning exercise ?-Every day.

3. Are you scared of seeing the dentist ?- No, I am not.

4. What are they symptoms of the common cold ?-I have a sore throat and a headache.

Unit 11: KEEP FIT AND STAY HEALTHY

1. How tall are you ?- One meter sixty centimeter.

2. How heavy are you ?-40 kilos.

3. What should you do to keep fit ?-Having a balanced diet.

4. Do you think your diet is balanced-Yes, I think.

Unit 12: LET'S EAT

1. Do you like carrot ?-Yes, I do.

2. What did you eat for beakfast ?-I drank some milk or ate some noodles.

3. What is your favorite food ?-I like beef and vegetables.

Unit 13: ACTIVITIES

1. Are you interested in sports ?-Yes, I am.

2. Can you play table tennis ?-Yes, I can.

3. What sport do you like ?-I like badminton.

4. Do you like swimming?-Yes, I do

Unit 14: FREETIME FUN

1. Do you often go to the movies ?-No, I sometimes do.

2. Do you like cartoons?-Yes, but a little.

3. What TV programs do you like ?-I like film.

4. What do you usually do in your free time ?-I read a novel.

Unit 15: GOING OUT

1. Do you play games in your free time ?-Yes, I do.

2. Should we spend a lot of time on video games ?-No, we shouldn't.

3. What do you do in the morning ?-I do morning exercrise and brush my teeth, wash my face and eat breakfast then go to school.

Unit 16: PEOPLE AND PLACES

1. Is Ha Noi- The capital city of Vietnam?-Yes, it is.

2. Where can you visit in Quảng Nam ?-I can visit My Son sanctuary and Hoi An.

3. Were uncle Ho born on May 19th 1980?-No, he wasn't.