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IV. Reading 1 Read the article about some pop starts HOW DO THE IRISH POP-GROUP "BOYZONE" LIVE A HEALTHY LIFE Stephen: Sleeping well is very important. When I can get home to my mother's house, I sleel for ten hours. But I find it very difficult to sleep at night after a concert because my heaf is full of music Keith: Sport is important. Before I had a car accident I was at the sports centre two and a half hours a day, five days a week. I can't do that now so I do about 150 sit-ups a day Ronan:...
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IV. Reading
1 Read the article about some pop starts
HOW DO THE IRISH POP-GROUP "BOYZONE" LIVE A HEALTHY LIFE
Stephen: Sleeping well is very important. When I can get home to my mother's house, I sleel for ten hours. But I find it very difficult to sleep at night after a concert because my heaf is full of music
Keith: Sport is important. Before I had a car accident I was at the sports centre two and a half hours a day, five days a week. I can't do that now so I do about 150 sit-ups a day
Ronan: I don't think alcohol or smoke. I try to eat well. Also I drink a lot of water because it's good for your health. I should have about eight glasses a day but I don't always drink so much
Shane: People shouldn't work all the time. I love my job but there are other things I like doing too. In my free time I just listen to music or watch TV. It's good for you to do nothing sometimes
Mikey: I don't get tired any more sincethe doctor told me to eat better. Now I eat lots of things like carrots and spinach every day. But I still eat  burgers sometimes!

0
IV. Reading 1 Read the article about some pop starts HOW DO THE IRISH POP-GROUP "BOYZONE" LIVE A HEALTHY LIFE Stephen: Sleeping well is very important. When I can get home to my mother's house, I sleel for ten hours. But I find it very difficult to sleep at night after a concert because my heaf is full of music Keith: Sport is important. Before I had a car accident I was at the sports centre two and a half hours a day, five days a week. I can't do that now so I do about 150 sit-ups a day Ronan:...
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IV. Reading
1 Read the article about some pop starts
HOW DO THE IRISH POP-GROUP "BOYZONE" LIVE A HEALTHY LIFE
Stephen: Sleeping well is very important. When I can get home to my mother's house, I sleel for ten hours. But I find it very difficult to sleep at night after a concert because my heaf is full of music
Keith: Sport is important. Before I had a car accident I was at the sports centre two and a half hours a day, five days a week. I can't do that now so I do about 150 sit-ups a day
Ronan: I don't think alcohol or smoke. I try to eat well. Also I drink a lot of water because it's good for your health. I should have about eight glasses a day but I don't always drink so much
Shane: People shouldn't work all the time. I love my job but there are other things I like doing too. In my free time I just listen to music or watch TV. It's good for you to do nothing sometimes
Mikey: I don't get tired any more sincethe doctor told me to eat better. Now I eat lots of things like carrots and spinach every day. But I still eat  burgers sometimes!

1
28 tháng 10 2021

Right - No information - Wrong - Right

 

Stephen: Ngủ ngon là rất quan trọng. Khi tôi có thể về đến nhà mẹ đẻ, tôi đã ngủ suốt mười tiếng đồng hồ. Nhưng tôi cảm thấy rất khó ngủ vào ban đêm sau buổi biểu diễn vì phòng của tôi đầy âm nhạc
Keith: Thể thao là quan trọng. Trước khi bị tai nạn xe hơi, tôi đã ở trung tâm thể thao hai tiếng rưỡi một ngày, năm ngày một tuần. Tôi không thể làm điều đó bây giờ vì vậy tôi thực hiện khoảng 150 lần ngồi lên mỗi ngày
Ronan: Tôi không nghĩ về rượu hay hút thuốc. Tôi cố gắng ăn uống đầy đủ. Ngoài ra tôi uống rất nhiều nước vì nó tốt cho sức khỏe của bạn. Tôi nên uống khoảng tám ly mỗi ngày nhưng không phải lúc nào tôi cũng uống nhiều như vậy
Shane: Mọi người không nên làm việc mọi lúc. Tôi yêu công việc của mình nhưng tôi cũng thích làm những việc khác. Trong thời gian rảnh, tôi chỉ nghe nhạc hoặc xem TV. Đôi khi bạn không làm gì cũng tốt
Mikey: Tôi không còn cảm thấy mệt mỏi nữa vì bác sĩ bảo tôi ăn uống tốt hơn. Bây giờ tôi ăn nhiều thứ như cà rốt và rau bina mỗi ngày. Nhưng thỉnh thoảng tôi vẫn ăn bánh mì kẹp thịt!

You are going to read an article in which four athletes talk about what they eat. For questions 1-10, choose from the athletes (A-D) The athletes may be chosen more than once. Which athlete enjoys cooking but finds the planning difficult? 1. has to carry food with him when training? 2. doesn’t find it easy to eat before an event? 3. uses cooking as a way to relax? 4. sometimes allows himself certain food as a reward? 5. has seen a change in the diet of sports people? 6. once made the wrong...
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You are going to read an article in which four athletes talk about what they eat.
For questions 1-10, choose from the athletes (A-D) The athletes may be chosen more than once.

Which athlete
enjoys cooking but finds the planning difficult? 1.
has to carry food with him when training? 2.
doesn’t find it easy to eat before an event? 3.
uses cooking as a way to relax? 4.
sometimes allows himself certain food as a reward? 5.
has seen a change in the diet of sports people? 6.
once made the wrong decision about the food he ate? 7.
says that people are unaware of what he actually eats? 8.
says knowing what and when to eat is critical? 9.
has had to change his diet with a change of sport? 10.

SPORTS DIETS

Four athletes talk about what they eat

A. Mark
When I’m cycling on my own I stuff my pockets with bananas and protein bars. On the longest rides
I’ll eat something every half an hour. For heavier training it’s physically impossible to get enough energy
from food alone, so you do rely on energy drinks. One development in sports nutrition since I’ve been
competing is the focus on the importance of protein. Cycling is much more weight-orientated than the
swimming I used to do, which means I need to eat differently now. Protein feeds the muscles but keeps
them as lean as possible. I’ve been an athlete for 20 years so healthy eating is normal for me, but that's
not to say I don’t get a tasty take-away meal from time to time. I’ve just learned to spot the meals that
will provide what I need, it’s simple things like steering clear of the creamy sauces and making sure I get
lots of veg.
B. Stefan
Everyone says: “As a runner you must be on a really strict diet. Do you only eat salad? Are you
allowed chocolate?” But that’s really not the case. I’ve got salad and vegetables in my shopping trolley
but there’s always some chocolate in there, too. I do most of the cooking at home, On the morning of a
competition, I get so nervous I feel really sick. I have to force myself to have something so I’ll have
enough energy to perform well. Sometimes I get those days where I don’t want to be so disciplined. You
think: ‘I’ve trained really hard, I deserve to have a pizza.’ It’s OK to have a little relapse every now and
then but I can’t do it every day or I’d be rolling round the track!
C. Guy
For a gymnast, a kilo can make all the difference. But if you don’t eat enough you’ll be a bit shaky
and weak. It’s all about eating the right amount, at the right time - two hours before you do anything,
Breakfast is fruit and if I’m a bit peckish, whole wheat toast and butter! I get to training for 12 pm, then
break after three hours for lunch - more fruit, a cheese and tomato sandwich. I’m back in the gym from 5
pm to 8 pm, then I go to my Mum’s for steak and vegetables or chicken and salad. I don’t tend to mix
carbs with meat late at night. I’m not the best cook, but I think it’s fun to do. I know how to make chicken
from my mum’s recipe, it just takes me a bit longer to get organized.
D. Tomas
It’s definitely possible to eat delicious food and be a professional swimmer. I’ve always loved food so
I’m not going to be obsessive because you can get what you need and still enjoy every bite. I’m not
really one for endless protein shakes and energy drinks. Before a training session I’d rather have a
banana. That’s not to say I’m perfect. At the world championships I got my feeding strategy wrong - and
I paid for it. For my sport it’s what you eat two days before the competition that makes the difference.
You have to “carb load” - eat piles of rice or pasta - and I didn’t. I was leading for a long way but I ended
up 11 th . My biggest indulgence is pastry. And I love baking. I train for 33 hours a week so in my time off I
need to rest, and spending time in the kitchen is perfect. Swimming is my biggest passion but baking
comes a close second.

0
25 tháng 12 2021

Bạn tham khảo bài mình làm cho một bạn nha

https://hoc24.vn/cau-hoi/6-there-isnt-any-rivers-in-my-hometowni-wish-7-its-a-pity-that-you-dont-tell-me-about-thati-wish.3980914688580

18 tháng 2 2020

I have a lot of things to do every day. Often I don't have enough time to do everything I have to do. One reason for this (1) is that when people ask (2) for help, I often volunteer. I know that I shouldn't volunteer so much; I should just (3) know to do the few things that I really want to do, then I could do these things better and could (4) do more time, I want to learn (5) how to play the piano, but in (6) order to do this, I should practice every day, or at least a (7) many times a week. I want to (8) learn an English cause, but it would take me five evenings a week to go class. I wish I could go (9) somewhere out of the city to spend the weekends. May be my New Year's resolution should be to work less and to enjoy (10) myself more!

What is your dream life? This is a fairly common question in modern life and the answer to this question is mostly different. So how do you answer this question? This is my answer. I wish I lived in a big house on a large lake in the forest because the air here is very fresh. It has four floors and four bedrooms throughout in order to see the stars at night, bathrooms for each bedroom and on the top floor outside is an enclosed porch. Our house is protected by the most modern system at that...
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What is your dream life? This is a fairly common question in modern life and the answer to this question is mostly different. So how do you answer this question? This is my answer.

I wish I lived in a big house on a large lake in the forest because the air here is very fresh. It has four floors and four bedrooms throughout in order to see the stars at night, bathrooms for each bedroom and on the top floor outside is an enclosed porch. Our house is protected by the most modern system at that time.

I want to have a happy family. My husband is very handsome and smart. After 5 years I will 3 children. They are very cute and clever. My children are very smart and very cute. My son is cold but he knows how to take care of those around him very well. My first daughter is quite gentle, she can cook a lot of delicious food. But my second daughter is different from her sister. She is very energetic and she just knows to eat and sleep. But we are very close and have a lot of work to do with each other's lives like the other family. I think family is an inestimable present for me.

Every morning I wake up and swim in the lake or jogging, come to make coffee with the French press and make breakfast. Then I take my two dogs for a walk because I enjoy and love animals. After that, I go home and look after my garden, flowers, plants, and vegetables because I want my family can eat healthy things. I go fishing with my kids and my husband clean and cook for lunch. He will make food from fishes I bring back. After lunch, I clean with my husband. We talk to and watch some movies. Then I come to our orchard and pick a few apples and a cake that I want for dessert. I also choose vegetables and some fruits. I will practice yoga, Pilates or classes for my own flexibility. In the evening, I meditate for half an hour, relax with some music and taste a new wine. I will tell some fairy tales to my children. After they sleep, I bright wine into my husband's room. We talk and see the stars in the sky My husband will sing to me sleep. I fall asleep with dreams in my husband's lap. I will welcome the new day with a relaxed spirit.

This is my dream life. I wish It will become truth. And you, what is your dream life?

hãy đọc và tìm ra những chỗ chưa hợp lý trong bài luận trên.

Please help me!!! Thank you so much.

0
I. Multiple Choice 1 No one could tell me___to start the engine (how/what/why/whom) 2 "He had to work 12 hours every day"_____"  (sure/how cool!/I wish I could go back home/I can't imagine that) 3 I___like western music, but now I do (didn't used to/didn't use to/use not to/used to) 4 The ritual of the party conference is acted___in the same way every year (out/in/on/at) 5 A great way to improve___skills is to keep trying new things (reason/reasoned/reasoning/reasons) 6 Julia said that...
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I. Multiple Choice
1 No one could tell me___to start the engine (how/what/why/whom)
2 "He had to work 12 hours every day"_____"  (sure/how cool!/I wish I could go back home/I can't imagine that)
3 I___like western music, but now I do (didn't used to/didn't use to/use not to/used to)
4 The ritual of the party conference is acted___in the same way every year (out/in/on/at)
5 A great way to improve___skills is to keep trying new things (reason/reasoned/reasoning/reasons)
6 Julia said that she___there at noon (is going to be/was going to be/will be/ can be)
7 Europeen___often served to cut people's hair and take care of people's teeth from the Middle Ages (hairdressers/barbers/dentists/doctors)
8 He asked, "why didn't she take the final exam?" - he asked why___the final exam (she took/did she take/she hadn't taken/she had taken)
9 A large percentage of the rural population was___(rich/illiterate/famous/famous)
10 Choose the underlined word or phrase that needs correcting
Joan made the laundry, washing up, and
              A                                  B
housework holding her with one arm
                           C                  D
11 Choose the word whose underlined part is pronounced differently
A seniority      B seek       C west         D physical
12 Find the word with a different stress pattern from the others
A funeral           B attendant
C cognitive           D punishment

2
26 tháng 11 2021

1 No one could tell me___to start the engine (how/what/why/whom)
2 "He had to work 12 hours every day"_____"  (sure/how cool!/I wish I could go back home/I can't imagine that)
3 I___like western music, but now I do (didn't used to/didn't use to/use not to/used to)
4 The ritual of the party conference is acted___in the same way every year (out/in/on/at)
5 A great way to improve___skills is to keep trying new things (reason/reasoned/reasoning/reasons)
6 Julia said that she___there at noon (is going to be/was going to be/will be/ can be)
7 Europeen___often served to cut people's hair and take care of people's teeth from the Middle Ages (hairdressers/barbers/dentists/doctors)
8 He asked, "why didn't she take the final exam?" - he asked why___the final exam (she took/did she take/she hadn't taken/she had taken)
9 A large percentage of the rural population was___(rich/illiterate/famous/famous)
10 Choose the underlined word or phrase that needs correcting
Joan made the laundry, washing up, and
              A                                  B
housework holding her with one arm
                           C                  D (??? câu nghĩa kì v?)
11 Choose the word whose underlined part is pronounced differently
A seniority      B seek       C west         D physical (/z/, còn lại /s/)
12 Find the word with a different stress pattern from the others
A 'funeral           B at'tendant
C 'cognitive           D 'punishment

26 tháng 11 2021

Europeen___often served to cut people's hair and take care of people's teeth from the Middle Ages (hairdressers/barbers/dentists/doctors)

câu 10: do the laundry: giặt giũ

 

còn lại em có thể làm theo bạn htfziang vì bạn ấy làm đúng rồi nhé!

13 tháng 10 2021

1. Susan said, "I don't know what to do."
=>Susan said she didn't know what to do
2. "I'm having a hard time getting on well with my parents," Quan told me.
=>Quan told me he was having a hard time getting on well with his parents
3. "Do I need a tutor when I get so much trouble in maths?" Mai asked her mother.
=>Mai asked her mother if she needed a tutor when she got so much trouble in maths
4. "I'm scared to talk to other studemts at school," Mi told Nick.
=>Mi told Nick she was scared to talk to other studemts at school
5. "I have never told my parents about being depressed," Lan told me.
=>Lan told me she had never told her parents about being depressed
6. He told me, "Relax!"
=>He told me to relax
7. My friend told me the class, "O can't explain this rule to you".
=>My friend told me he couldn't explain that rule to me
8. The teacher told the class, " we will discuss this subject tomorrow".
=> The teacher asked the class if they would discuss that subject the day after
9. He told me, "Explain to me how to solve this problem".
=>He told me to explain to him how to solve that problem
10. Linda said, " I have trouble deciding which one I should buy".
=>Linda said he had trouble deciding which one he should buy

Ai vs giúp mik vs ạ!! Mai mik phải nộp bài test r mà k bk tl như nào I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the...
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Ai vs giúp mik vs ạ!! Mai mik phải nộp bài test r mà k bk tl như nào

I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare. I didn`t bother to take a good look at the ticket. The clerk at the desk told me politely but firmly that the departure time was 10:15 and that the flight was, according to international regulations, " now closed! ". I had to wait three hours for the next one and missed an important meeting.

The second rule is to remember that even in this age of credit cards, it is still important to have at least a little of the local currency with you when you arrive in a country. This can be absolutely essential if you are flying to a place few tourists normally visit. A few years ago, I took a business trip to Oklahoma. I flew there from London via Dallas,with very little time to change planes in between. I arrived there at midnight and the bank at the airport was closed. The only way to get to my hotel was by taxi and since I had no Dollars, i offered to pay in Pounds instead." Listen, Buddy! I only take Real money! " the driver said angrily. Luckily I was able to borrow a few dollars from a clerk at the hotel, but it was Embarrassing.

The third and last rule is to find out as much as you can about the weather at your destination before you leave, especially if you can take only a little baggage with you. I feel sorry for some of my colleagues who travel in heavy suits and raincoats in May, when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day. Few people understand just how important it is to have the right sort of clothes with you in these days of rapid air travel.

I. Discuss these questions. Campare your answers.
1. Explain why the writer once arrived at the airport only a few minutes before the plane left.
2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.
3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.
4. Describe some of the problems you could have if you ignore the advice in the last paragraph

1
5 tháng 8 2018

I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare. I didn`t bother to take a good look at the ticket. The clerk at the desk told me politely but firmly that the departure time was 10:15 and that the flight was, according to international regulations, " now closed! ". I had to wait three hours for the next one and missed an important meeting.

The second rule is to remember that even in this age of credit cards, it is still important to have at least a little of the local currency with you when you arrive in a country. This can be absolutely essential if you are flying to a place few tourists normally visit. A few years ago, I took a business trip to Oklahoma. I flew there from London via Dallas,with very little time to change planes in between. I arrived there at midnight and the bank at the airport was closed. The only way to get to my hotel was by taxi and since I had no Dollars, i offered to pay in Pounds instead." Listen, Buddy! I only take Real money! " the driver said angrily. Luckily I was able to borrow a few dollars from a clerk at the hotel, but it was Embarrassing.

The third and last rule is to find out as much as you can about the weather at your destination before you leave, especially if you can take only a little baggage with you. I feel sorry for some of my colleagues who travel in heavy suits and raincoats in May, when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day. Few people understand just how important it is to have the right sort of clothes with you in these days of rapid air travel.

I. Discuss these questions. Campare your answers.
1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

=>Because his secretary had got the ticket for him and he thought she said that the plane left at 10:50.

2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.

=>Thư writer's .Because he didn`t bother to take a good look at the ticket.
3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.

=>Because this can be absolutely essential if you are flying to a place few tourists normally visit.
4. Describe some of the problems you could have if you ignore the advice in the last paragraph

=>when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day.