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All of us want to have good health because we cannot buy health even we are rich.I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.
-Gợi í:
* There are hundreds of thousands of way for you keep your fit. But in my opinion, you can notice some following point:
+ You should do morning exercises or play sport as ride bicycle(because riding bicycle helps to reduces polluted environment.)
+ You should have sufficient sleep, at least 6 hours per day, not stay at late. I deal sleeping is about 10 pm.
+ You shouldn't work too hard, reduce the pressure, prevent from stress.
+ You should keep yourself and your home, especially your room clean, tidy.
+ You should see the doctor regularly periodic examine.
-Tham khảo ở đây :http://bpvietanh.forumpro.eu/t68-topic
Bạn có thể dựa vào đây để viết đoạn văn nha
- Exercise regularly. Teens should be physically active at least 60 minutes of every day.
- Eat a healthy diet.
- Maintain a healthy weight.
- Get enough sleep.
- Keep up with vaccinations.
- Brush and floss your teeth.
- Wear sunscreen.
- Don't listen to loud music.
Học cách phát âm
During the last summer vacation, my father let me go to Dalat for a week. It was the third prize for me because I tried to study and achieve the title of excellent student. My father prepared very well for this trip. From the previous day, he bought a ket at the Fire Viet Tourist Center. On Friday morning, she went to the car parked and saw her father and son off. On the car that was nearly enough, the driver pressed the horn to signal to the tourists that the car was about to arrive. At exactly 5:30 am, the car left. The early morning city is so clear and cool. On roads, people and vehicles are sparse. Out of the city, the car turns to highway I and starts to accelerate. I sat close to the window so spoiled for watching the scenery on both sides of the road. Soon, the car arrived at the fork to Da Lat. From here, Highway 20 bends and runs between a rich green of rubber trees. Scenes are different from time to time. The car went uphill, down the hill continuously. There are very high passes and tens of kilometers long. He drove calmly and skillfully to drive through dangerous and dangerous roads, one side was high mountains, one was deep. Passengers seemed very reassured, relying entirely on his skilled driver. Some people lean their heads into good sleeping chairs.Three o'clock in the afternoon, the car arrived at the territory of Da Lat city, a famous tourist destination in the country. From a distance, I saw the pine hills in succession. The driver stops for visitors to admire the beauty of Pren waterfall. Water from above rained down a giant white curtain. The waterfall poured evenly, millions of tiny, sparkling water. The closer to the city, the more attractive the scenery. Oh! What a strange sight presented before the eyes in a fairy tale. In the middle of the pine forest, there are gleaming roof houses, bright red bricks that look mysterious castles. Half an hour later, the car parked in front of the Cherry Hotel's door. Small but beautiful hotel and fully equipped. The first meal, the children and grandchildren enjoyed the delicious highland dishes. That night, she pulled the quilt to her neck and slept soundly. During these few days, I visited many beautiful scenes of Da Lat such as Xuan Huong Lake, Cam Ly Waterfall, Cu, Doi Hill, two graves, Tinh Yeu, Da Thien Lake, Truc Lam Monastery ...Three shots for me a lot of photos. I the type of horse riding on top of the hill, under the ancient pine. Arriving at the city park, she happily grabbed the giant stuffed black bear near the gate to take three photos. I love watching birds, watching animals, watching flowers forget time. Then he took me to Dalat market. I was stunned by the richness and beauty of the cold flowers: pink velvet, yellow rose, gladiolus, dahlia, carnation, orchid, orchid, ... and many different types of daisies. Fruits are also attractive: plum, peach, strawberry, orange, avocado, grape, apple, ... everything is delicious, also cheap. My father bought some boxes of strawberry jam and a bag full of ripe avocados. Probably, mother and baby Hong enjoyed it. A week of sightseeing passed by. It was time to say goodbye to Da Lat, returning to the family home. When the car left, I poked my head out the window, waving to the pine forests, mountains, roads, misty valleys, lovely roofs and brilliant flower gardens ... Goodbye, Da Lat ! Next year and year, I'll come back! Exciting trip has opened up my understanding of the country and people. Everywhere my country is beautiful and the people are kind and hospitable!
For a long time, I have longed to look at Nha Trang beach, the most scenic place in Vietnam. And finally, that dream became a reality, thanks to the summer activities of the children organized by the commune to praise the students with outstanding achievements in the school year so I had a trip to the sea. this poe. Her visit has left me unforgettable memories of the sunny and windy Nha Trang beach. That day, there was no need for a clock, but I also got up early, did personal hygiene, had a light breakfast and prepared with my mother for the excursion. At exactly 6 o'clock, the bus started to depart, I said goodbye to my mother and joined you on the road. After walking for a while, I caught sight of Vong Phu island from a distance. As everyone said, Vong Phu is a standing figure of a wife holding her baby, tired of waiting for her husband. Then there are the mountains with smooth pebbles, miraculous dreaming. Unfortunately, I can't stop to visit them. In the end, it's here! Nha Trang sea appeared briefly and made us feel happy, waves gently patted white sand. In the distance, there are sailboats of all colors that travel slowly because they are far away from me.
The sea water is really cool and cool, I want to run right down to the beach but not allowed by my brother to take charge. On the white sandy beach, the girls, the boy happily built his sand castles. Cars drove us along the coast for a long time, we enjoyed watching the stretch of white sand and clear waters. Goodbye beautiful Nha Trang sea. Next journey, we go to Monkey Island. And this time, we have to go through a small train. Sitting on the train, looking at the sea and watching, Monkey Island gradually shows up with the high coconut trees, a small sign with a mischievous monkey image and a line saying: guest". We visited the place to rest under a dense canopy to eat lunch. After finishing lunch, we visited a group of monkeys on the island, it seemed there were hundreds of children, how smart and mischievous they were. We have fun with monkeys, feeding you fruits, bread, ...After playing for a while, the tour guide took us to the circus to see the circus performances of the smart, lovely dogs and monkeys. You and your favorite guys are the monkey circus, a monkey who works as a cyclo driver and of course there must be another monkey with luxurious clothes to sit and hold, holding the umbrella as a guest. Everyone was eager and enthusias. When the circus group's performances ended, we left the island to go to the Oceanographic Institute. Here I have seen countless coral species, large and small, many rare fish species and also witnessed sharks swimming in the water. We were able to touch our giant whale skeleton and meet a species of fish known as the fairy of the sea. The sky has begun to darken, my tour is gradually closing, goodbye to the poe Nha Trang city to return to the family! The rows of lights in Nha Trang city began to light up pale purple round fruits, gradually turning green and finally blossoming in white, reflecting the faces of passersby. At this time, Nha Trang City is wearing a new wing.
The city at night with colorful lights of restaurants, hotels, high-rise buildings makes the city more gorgeous. Finally, we also have to leave those beautiful images, away from Nha Trang city with great regret, going for a long time, many friends after a trip fell asleep in the car seat, The men and women in charge saw so many interesting games, singing children's songs until the distant one stopped at the starting point. How wonderful this trip is! I secretly promised that I will try my best to study well so that in the following years I will visit other beautiful landscapes of the country. The tour has left great feelings in you and you guys. Hopefully we will have many more tours to expand our view of Vietnam's resorts.
Tham khảo nha:
Having a good health is very important for us. So, what should we do to have good health? Firstly, you should do more exercise :run, ride a bike, swim or play sports, they are all good for you. Secongly, you should eat healthy food like fruits, fish or vegetables. It can help you to avoid obesity, and it help can help you to live longer, too. Thirdly, you must always remember that you should take a rest after working, it is very important.It helps you to avoid depression and it helps you to concentrate at school, and you will be comfortable after getting plenty of rest. Don not watch too much TV because it is harmful for your eyes. Is you want to have a good health, you should follow these advices.
Refer:
Eat more fruits, vegetables, whole grains, fish or other first grade protein sources like soy and dairy products. Don’t skip breakfast as it is the most important meal of the day which gives you energy for whole of your day. Have smaller meals at regular intervals of 2-3 hours. This will keep your metabolism in control. Have enough water and fluids (not cold drinks) throughout the day. Keep the levels of salt and sugar low in your daily diet. Don’t have fried foods. It’s OK to have rich food once in a while but don’t make it a regular thing. Avoid junk food as much as possible. So, make a habit of exercising regularly, even if it is brisk walking for 30 minutes. Of course, it will be good if you can exercise a little more and that’s a must when you are overweight. Choose your exercise as per your interest to remain motivated. If you don’t like gym, don’t go there. Do aerobics or yoga. If not, go cycling, jogging, swimming or dancing. When confronted with a problem, don’t think negative. Think about the best and the worst situation that the problem can get you in. Now, first focus on the worst situation- is it so bad that you need to lose your health by succumbing to the stress? If not, half of your problem is solved. Now focus on the best situation and the ways that can be employed to reach it. Make a list of solutions- mentally or on paper. Now, keep on reviewing and omitting the items (that now don’t look so good a solution) at every repetition. Ultimately, you will be left with one or two options to try for solving your problem. This will definitely help in relieving your stress. If you are not able to relax and your mind wanders around, you might take help of relaxation techniques like meditation. Learn new skills, develop your one time favorite hobbies that you had not been able to pursue due to busy work schedules. Read, write, sing, dance, socialize, party, travel- anything that will make you happy.
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I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
All of us want to have good health because we cannot buy health even we are rich.I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.
Bài dịch nè:
Tất cả chúng ta, ai ai cũng muốn có một sức khỏe tốt, bởi vì chúng ta, không ai là có thể mua được sức khỏe thậm chí khi chúng ta thực sự rất giàu có. Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.Với quan điểm của cá nhân tôi, sức khỏe là thứ quý gia hơn rất nhiều so với tiền tài bởi vì nếu chúng ta có một sức khỏe tốt chúng ta có thể làm bất kỳ điều gì chúng ta muốn mặc dù chúng ta không giàu có, chúng ta có thể làm mọi công việc khó khăn nhất mà vẫn có thể vui vẻ với các hoạt động thường ngày khác. Bên cạnh đó, chúng ta có thể giúp đỡ người khác, mang lại niềm hạn phúc cho họ. Với một sức khỏe tốt, chúng ta luôn có niềm vui và sự thoải mái trong cuộc sống. Nếu sức khỏe chúng ta không được như ý, trong khi chúng ta lại rất giàu có, chúng ta sẽ bị phụ thuộc vào những người khác bởi vì chúng ta không thể
Walking tour of Hanoi
Here’s a guide to a walking tour of Hanoi. Start at Hoan Kiem lake. The most well-known landmark in Hanoi. Then visit the Temple of Literature- the most interesting religious place. It was originally built as a university in the 11th century. Today, the Temple of Literature stands as a tribute to the nation's scholars. Next, go to Ngoc Ha street, we will visit Ho Chi Minh Mausoleum. It is a sprawling complex set within the city's gardens that contains the tomb of Ho Chi Minh as well as various museums and monuments.
Hướng dẫn dịch
Đi bộ tham quan Hà Nội
Dưới đây là hướng dẫn về chuyến tham quan đi bộ ở Hà Nội. Bắt đầu tại hồ Hoàn Kiếm. Địa danh được nhiều người biết đến nhất tại Hà Nội. Sau đó tham quan Văn Miếu - địa điểm tôn giáo thú vị nhất. Ban đầu nó được xây dựng như một trường đại học vào thế kỷ 11. Ngày nay, Văn Miếu đứng như một nơi tri ân các bậc danh nhân của đất nước. Tiếp theo, đến phố Ngọc Hà, chúng ta sẽ đến thăm Lăng Chủ tịch Hồ Chí Minh. Đây là một khu phức hợp rộng lớn nằm trong khu vườn của thành phố, nơi có lăng Hồ Chí Minh cũng như các bảo tàng và di tích khác nhau.
Nowadays, the health is important because if we have a good health, we can make any things in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep a good health.
Firstly, if we usually do exercise, we will be strongly. Doing exercise is good because it helps our body to relax. So, we are comfortable to go to school or go to work. Besides, it also helps us avoid illness. For exam, when we do exercise in the morning, we can breathe fresh air.
Secondly, we eat many vegetables which help us to live in lifelong. Green vegetable contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in blood.
In conclusion, there are many of methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to make it everyday to have a good health.