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26. At The Kitchen Cupboard you can____________
A. have a cooking lesson.
B. eat a good meal.
C. buy healthy food.
27. Tania_______
A. has a lot of cookery books.
B. loves eating.
C. does a lot of exercise.
28. One of her favourite recipes includes____________
A. meat and vegetables.
B. fish and vegetables.
C. fruit and vegetables.
29. Tania thinks people want to be healthy because___________
A. they know it’s dangerous to be heavy.
B. they like healthy food.
C. they want to be in the newspapers.
30. Healthy food______________
A. is usually boring.
B. is often expensive.
C. can be delicious.
IV.Read the passage carefully,and then do the follwing tasks.
The healthy eating diet
Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.
Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.
Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.
Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.
Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.
Find the underlined words in the text to match the meanings.
1.______Calories______:an amount of energy.
2._____Energy_______:the power that your body gets from food.
3._____Snack_______:food that you eat between meals.
4._____Sweet_______:It food is this,it tastes of sugar.
5.______Salty______:It food is this,it tastes of salt.
6.______Vitamin______:the types of food that you eat most often.
7.______Healthy______:things in food that we need to grow and be healthy.
8.______Sources_______:the palace where you get some thing from.
Chúc bạn học tốt!
1. It is important (eat) ... well.to eat
2. It (be) ..is. very cold today. You should wear your warm clothes when you (go) .. go . out to prevent cold.
3. Do morning exercise everyday and you'll (feel) ..feel .. better
4. I have a lot of homework to do this evening, so I (not have) .don't have.. time to watch the football match.
5. (Eat) eating ... junk food and inactivity (be)is ... the main causes of obesity.
6. I (have) .have.. a headache and I need to rest more.
7. I (have) ..have. a toothache so I (have to/see) .have to see.. the dentist
8. I have to take medicines because I (be) .am.. sick
9. Japanese (eat) .eat.. more fish instead of meat, so they (stay) .. stay . more healthy.
10. When you ( have) ... a fever, you (should/drink) ... more water and rest more have/should drink
11. A healthy diet (help) ... us feel healthier helps
12. Watching TV much (hurt) ... your eyes hurts
Read the passage then answer the questions.
People in my city love good food and they often have eat three meals a day - breakfast, lunch and dinner. At about seven in the morning, they usually have a light breakfast with a bowl of pho or eel soup with some slices of toast. Sometimes they have a bowl of instant noodles or a plate of sticky rice before going to work. Lunch often starts at about 11.30, and most of them have lunch at home. They often have rice, meat, fish, and vegetables for lunch. Dinner often starts at about 8.00 in the evening. It is the main meal of the day. People in my city often have rice with a lot of fresh vegetables and a lot of seafood or various kinds of meal. Then they often have some fruit and a glass of green tea. I think food in my city is wonderful. It is light and full of fresh vegetables. It is healthy and tasty, too.
1. What do people in Nam's city have for breakfast?
Yes, they do.
2. What time do they usually have for lunch?
They usually have for lunch at about 11.30.
3. Which is the main meal of the day?
Dinner is the main meal of the day.
4. Do they have a lot of dishes?
Yes, they do.
5. What do you think about food in your region?
I think food in your region is very good and wonderful .
IV.Read the passage carefully,and then do the follwing tasks.
The healthy diet
Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.
Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.
A.Answer the following questions.
1.What does the healthy eating diet help you?
Healthy eating diet help me feel great and have more energy. It will be a tasty diet,too
2.Why are dairy products good for your health?
Because they contain calcium and keep your teeth and bones healthy.
3.What is the function of meat,fish,eggs,beans and nuts?
They keep our bodies healthy and they give us energy to work and play
4.What types of foods can we get whole grains from?
Whole grains are in bread,cereal,pasta,and rice
5.What types of fruit and vegetables have more vitamins?
Fruit and vegetables with darker colours have more vitamins.
D – READING
Read the text and choose the correct answer:
The Kitchen Cupboard
Tania Francis is the owner of a new food store called The Kitchen Cupboard. Our reporter, Fran Peters, asked her about the business.
Fran Your food store is very popular Tania. Why do you think this is?
Tania Well, healthy food is big news these days. Our store sells healthy food and we tell you how to cook it!
Fran Do you tell every customer?
Tania We give recipes every time you buy something at our store.
Fran And do you eat the food from your store?
Tania I certainly do! I try to stay healthy. I go to the gym, I go jogging every day and I write the recipes for the store. Of course, I have to cook them first!
Fran Which is your favourite recipe?
Tania That’s difficult. I really like the chicken and tomato burgers and, of course, the fish and cheese pie. That’s very popular.
Fran Do you think people really want to be healthier these days?
Tania Yes. There are a lot of reports in the newspapers and magazines about people who are too heavy. It’s so dangerous. People are learning to cook and eat healthier food. But healthy doesn’t mean boring! Come along to The Kitchen Cupboard and see how many delicious meals you can cook with healthy food.
26. At The Kitchen Cupboard you can____________
A. have a cooking lesson. B. eat a good meal. C. buy healthy food.
27. Tania_______
A. has a lot of cookery books. B. loves eating. C. does a lot of exercise.
28. One of her favourite recipes includes____________
A. meat and vegetables. B.fish and vegetables. C. fruit and vegetables.
29. Tania thinks people want to be healthy because___________
A. they know it’s dangerous to be heavy.
B. they like healthy food.
C. they want to be in the newspapers.
30. Healthy food______________
A. is usually boring. B. is often expensive. C. can be delicious.
D – READING
Read the text and choose the correct answer:
The Kitchen Cupboard
Tania Francis is the owner of a new food store called The Kitchen Cupboard. Our reporter, Fran Peters, asked her about the business.
Fran Your food store is very popular Tania. Why do you think this is?
Tania Well, healthy food is big news these days. Our store sells healthy food and we tell you how to cook it!
Fran Do you tell every customer?
Tania We give recipes every time you buy something at our store.
Fran And do you eat the food from your store?
Tania I certainly do! I try to stay healthy. I go to the gym, I go jogging every day and I write the recipes for the store. Of course, I have to cook them first!
Fran Which is your favourite recipe?
Tania That’s difficult. I really like the chicken and tomato burgers and, of course, the fish and cheese pie. That’s very popular.
Fran Do you think people really want to be healthier these days?
Tania Yes. There are a lot of reports in the newspapers and magazines about people who are too heavy. It’s so dangerous. People are learning to cook and eat healthier food. But healthy doesn’t mean boring! Come along to The Kitchen Cupboard and see how many delicious meals you can cook with healthy food.
26. At The Kitchen Cupboard you can____________
A. have a cooking lesson. B. eat a good meal. C.buy healthy food
27. Tania_______
A. has a lot of cookery books. B. loves eating. C. does a lot of exercise.
28. One of her favourite recipes includes____________
A. meat and vegetables. B.fish and vegetables. C. fruit and vegetables.29. Tania thinks people want to be healthy because___________
A. they know it’s dangerous to be heavy.
B. they like healthy food.
C. they want to be in the newspapers.
30. Healthy food______________
A. is usually boring. B. is often expensive. C. can be delicious.