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TEEN STRESS

            Teenagers today live in a very competitive world. It is more important than ever to succeed at school if you hope to have a chance in the job market afterwards. It's no wonder that many young people worry about letting down their parents, their peers and themselves. To try to please everyone, they take on too many tasks until it becomes harder and harder to balance homework assignments, parties, sports activities and friends. The result is that young people suffer from stress.

            There are different ways of dealing with stress. Everyone knows that caffeine, in the form of coffee or soft drinks, keeps you awake and alert. But caffeine is a drug which can become addictive. In the end, like other drugs, caffeine only leads to more stress. There are better ways to deal with stress: physical exercise is a good release for stress, because it increases certain chemicals in the brain which calm you down. You have to get enough sleep to avoid stress and to stay healthy and full of energy.

              Another way to avoid stress is to manage your time effectively. It is better to do a few tasks really well, than lots of tasks badly. Know your limits and try not to take on too much. Finally, if it all gets beyond your control, don’t panic or get hysterical. Find the time to sit down quietly and breathe deeply for ten to twenty minutes. Do this regularly, and it will help you calm down and put things into perspective.

 

MAKE A LIST OF THE WORDS YOU DON’T UNDERSTAND

 

UNDERLINE THE VERBS IN THE TEXT. SEPARATE THEM INTO TENSES AND IDENTIFY WHY WE USE THEM THAT WAY.

 

ANSWER THESE QUESTIONS ACCORDING TO THE INFORMATION GIVEN IN THE TEXT

1.        What are the main causes of stress in young people?       

2.        Describe three ways to overcome stress.

0
are you looking forward toanother busy week? You should be according to some experts. They argue that the stress encountered in our daily lives is not(1)............good for us, but essential to survival. They say that the response to(2)........, which creates a chemical called adrenalin, helps the mind and body to act quickly(3).......... emergencies.Animals and human beings use it to meet the hostile conditions which exist on the planet.Whilst nobody denies the pressures of everyday...
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are you looking forward toanother busy week? You should be according to some experts. They argue that the stress encountered in our daily lives is not(1)............good for us, but essential to survival. They say that the response to(2)........, which creates a chemical called adrenalin, helps the mind and body to act quickly(3).......... emergencies.Animals and human beings use it to meet the hostile conditions which exist on the planet.Whilst nobody denies the pressures of everyday life,(4)................ is surprising is that we are yet to develop successful ways of(5)............ with them. Even the experts consider the current strategies to be inadequate and often dangerous. They believe that(6)................... trying to manage our response to stress with drugs or relaxation technques, we must exploit it. Apparently, research shows that people who create conditions of stress for themselves (7).............. doing exciting and risky sports or looking for challenges, cope much better (8)............ life's problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point at which they have succeeded and know that it was a positive(9)...................

4
21 tháng 8 2018

are you looking forward toanother busy week? You should be according to some experts. They argue that the stress encountered in our daily lives is not(1).....only.......good for us, but essential to survival. They say that the response to(2)...stress....., which creates a chemical called adrenalin, helps the mind and body to act quickly(3)....in...... emergencies.Animals and human beings use it to meet the hostile conditions which exist on the planet.Whilst nobody denies the pressures of everyday life,(4).....what........... is surprising is that we are yet to develop successful ways of(5).......dealing..... with them. Even the experts consider the current strategies to be inadequate and often dangerous. They believe that(6).........instead of.......... trying to manage our response to stress with drugs or relaxation technques, we must exploit it. Apparently, research shows that people who create conditions of stress for themselves (7)....by.......... doing exciting and risky sports or looking for challenges, cope much better (8).......with..... life's problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point at which they have succeeded and know that it was a positive(9)........experience...........

21 tháng 8 2018

Are you looking forward to another busy week? You should be according (0) to some experts. They argue that the stress encountered in our daily lives is not only good for us, but essential to survival. They say that the response to stress, which creates a chemical called adrenalin, helps the mind and body to act quickly in emergencies. Animals and human beings use it to meet the hostile conditions which exist on the planet.
Whilst nobody denies the pressures of everyday life, what is surprising is that we are yet to develop successful ways of dealing with them. Even the experts consider the current strategies to be inadequate and often dangerous. They believe that instead of trying to manage our response to stress with drugs or relaxation techniques, we must exploit it. Apparently, research shows that people that create conditions of stress for themselves by doing exciting and risky sports or looking for challenges, cope much better with life’s problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point atwhich they have succeeded and know that it was a positive experience

                                                                       ENJOY THE BENEFITS OF STRESS !     Are you looking forward to another busy week ? You should be according to some experts. They argue that the stress encoutered in our daily lives is not only good for us, but essential to survival. They pay that the respnse to (1)....................,which creates a chemical called adrenal in, helps the mind and body to act quickly (2)....................... emergencies. Animals and human...
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                                                                       ENJOY THE BENEFITS OF STRESS !

     Are you looking forward to another busy week ? You should be according to some experts. They argue that the stress encoutered in our daily lives is not only good for us, but essential to survival. They pay that the respnse to (1)....................,which creates a chemical called adrenal in, helps the mind and body to act quickly (2)....................... emergencies. Animals and human beings use it to meet the hostile conditions which exist o the planet.

    Whilst nobody denies the pressures of everyday life, what is surprising is that we are yet to develop successful ways of dealing with them.(3)................... the experts consider the current strategies to be inadequate and often dangerous. They believe that (4)................... of trying to manage our response to stress with drugs or relaxation techniques, we must exploit. Apparently, research shows that people (5).................. create conditons of stress for (6)................. by doing exciting and risky sports or looking for challenges, cope much better with life's problems. Activities of this type have been shown to create a lot of emotion: people may actually cry or feel extremely uncomfortable. But there is a point (7)..................... which they realise thay have succeeded and know that it was a positive experience. This is because we learn through challenge and difficulty. That's (8)................ we get our wisdom. Few of us unfortuantely, understand this fact. For example, many people believe they (9)..................... from stress at work, and take time off as a result. Yet it has been found in some companies that by far (10)....................... healthiest people are those with the most responsibility. So next time you're in a stressful situation, just remmber that it will be a positive learning experience and could also benefit your health!

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There are 10 mistakes in the following passage. Identify the mistakes and write the corrections in the corresponding numbered boxes. Stress is often called the(the -->a) 21st century illness, but it has always been with us perhaps with different names. Those days we often consider stress is necessary evil of modern life. However, stress is not negetive and without it we will certainly not enjoy some of the highpoints in life just as the anticipation before a date or the tension leading up to...
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There are 10 mistakes in the following passage. Identify the mistakes and write the corrections in the corresponding numbered boxes.

Stress is often called the(the -->a) 21st century illness, but it has always been with us perhaps with different names. Those days we often consider stress is necessary evil of modern life. However, stress is not negetive and without it we will certainly not enjoy some of the highpoints in life just as the anticipation before a date or the tension leading up to an important match. All these situations produce stress, but if you can control it and not the other way round you will feel stimulated, not worn out. Like these situations, which are generally positive but easier to deal with, sitting in a train that is late, being struck in a traffic jam, working to a tight deadline is much harder to manage and control. Stress is now recognized as a nedical problem and as a significant factor in causing coronary heart disease, high blooded pressure and high cholesterol count. The fact is that patients are often willing to admit to stress problems because they feel they are a form of society failure and it is important that symptoms should be identified in order to avoid unnecessary sufferings. So why should we be looking out for as danger singals? Some common signs of stress are increased tiredness, irritability and the inability to solve certain situations.

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Fill each of the numbered blanks in the following passages. Use only ONE word for each space Many people dream of (1)..... in a foreign country. It can be an amazing experience (2)....... those who have the courage to leave their family and friends and settle down in a new place. (3)......., there's one potential problem you should be aware of: culture shock. Culture shock is the feeling we get from living in a place that is so different to where we grew up that we are not sure (4)....... to...
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Fill each of the numbered blanks in the following passages. Use only ONE word for each space

Many people dream of (1)..... in a foreign country. It can be an amazing experience (2)....... those who have the courage to leave their family and friends and settle down in a new place. (3)......., there's one potential problem you should be aware of: culture shock. Culture shock is the feeling we get from living in a place that is so different to where we grew up that we are not sure (4)....... to deal with it. Societies are organized in many different ways, and we can often (5)...... taken aback by some of the things we find in foreign countries. Customs and traditions can be very different and that can sometimes make (6)...... difficult to get on with local people and to make friends. They migt not approve of things you do or might object to things you say. You might even be banned from doing things in another country that are perfectly legal in your own. (7)...... you were to move to a country such as Singapore, say, you might find some of the laws very (8)..... There, people can be forced to pay a large fine just for dropping litter. Eventually, (9)....., most people who live abroad fall in love with their adopted country and learn to accept its differences. It does take real courage to make such a big change (10)..... your life, but many people agree that it is worth it in the end

1
2 tháng 6 2019

Fill each of the numbered blanks in the following passages. Use only ONE word for each space

Many people dream of (1)..living... in a foreign country. It can be an amazing experience (2)...for.... those who have the courage to leave their family and friends and settle down in a new place. (3)....however..., there's one potential problem you should be aware of: culture shock. Culture shock is the feeling we get from living in a place that is so different to where we grew up that we are not sure (4)...how.... to deal with it. Societies are organized in many different ways, and we can often (5)...be... taken aback by some of the things we find in foreign countries. Customs and traditions can be very different and that can sometimes make (6).it..... difficult to get on with local people and to make friends. They migt not approve of things you do or might object to things you say. You might even be banned from doing things in another country that are perfectly legal in your own. (7)...if... you were to move to a country such as Singapore, say, you might find some of the laws very (8)...quickly.. There, people can be forced to pay a large fine just for dropping litter. Eventually, (9)..though..., most people who live abroad fall in love with their adopted country and learn to accept its differences. It does take real courage to make such a big change (10)...in.. your life, but many people agree that it is worth it in the end

Giúp mình nha! Living in the country is something that people from the city often dream about. However, in reality, it has both its advantages and disadvantages. There are certainly many advantages to living in the country. First of all, you can enjoy peace and quiet. Moreover, people tend to be friendlier and more open. A further advantage is that there is less traffic, so it is safer for young children. However, there are certain drawbacks to life outside the city. Firstly , because there...
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Giúp mình nha!

Living in the country is something that people from the city often dream about. However, in reality, it has both its advantages and disadvantages.
There are certainly many advantages to living in the country. First of all, you can enjoy peace and quiet. Moreover, people tend to be friendlier and more open. A further advantage is that there is less traffic, so it is safer for young children.
However, there are certain drawbacks to life outside the city. Firstly , because there are fewer people, you are likely to have fewer friends. In addition, entertainment is difficult to find, particularly in the evening. Furthermore, the fact that there are fewer shops and services means that it is harder to find work. As a result , you may have to travel a long way to work, which can be extremely expensive.
In conclusion, it can be seen that the country is more suitable for some people than others.On the whole , it is often the best place for those who are retired or who have young children. In contrast , young, single people who have a career are better provided for in the city.

Yêu cầu đề: Make a list of all the advantages and disadvantages of trlevision, are mixed up. Put the notes into two lists.

0
Living in the country is something that people from the city often dream about. However, in reality, it has both its advantages and disadvantages. There are certainly many advantages to living in the country. First of all, you can enjoy peace and quiet. Moreover, people tend to be friendlier and more open. A further advantage is that there is less traffic, so it is safer for young children. However, there are certain drawbacks to life outside the city. Firstly , because there are fewer people,...
Đọc tiếp

Living in the country is something that people from the city often dream about. However, in reality, it has both its advantages and disadvantages.
There are certainly many advantages to living in the country. First of all, you can enjoy peace and quiet. Moreover, people tend to be friendlier and more open. A further advantage is that there is less traffic, so it is safer for young children.
However, there are certain drawbacks to life outside the city. Firstly , because there are fewer people, you are likely to have fewer friends. In addition, entertainment is difficult to find, particularly in the evening. Furthermore, the fact that there are fewer shops and services means that it is harder to find work. As a result , you may have to travel a long way to work, which can be extremely expensive.
In conclusion, it can be seen that the country is more suitable for some people than others.On the whole , it is often the best place for those who are retired or who have young children. In contrast , young, single people who have a career are better provided for in the city.

Yêu cầu đề: Make a list of all the advantages and disadvantages of trlevision, are mixed up. Put the notes into two lists.

0
II. Read the text and use the words in the box to fill in the blanks.about can avoid have waysform more many suffer becauseTeenagers today live in a very competitive world. It is (1) important than ever to succeed atschool if you hope to (2) a chance in the job market afterwards. It’s no wonder that many youngpeople worry (3) letting down their parents, their peers and themselves. To try to please everyone,they take on too (4) tasks until it becomes harder and harder to balance homework...
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II. Read the text and use the words in the box to fill in the blanks.

about can avoid have ways
form more many suffer because

Teenagers today live in a very competitive world. It is (1) important than ever to succeed at
school if you hope to (2) a chance in the job market afterwards. It’s no wonder that many young
people worry (3) letting down their parents, their peers and themselves. To try to please everyone,
they take on too (4) tasks until it becomes harder and harder to balance homework assignments,
parties, sports activities and
friends. The result is that young people (5) from stress.
There are different ways of dealing with stress. Everyone knows that caffeine, in the (6)
of coffee or soft drinks, keeps you awake and alert. But caffeine is a drug which (7)
become addictive. In the end, like other drugs, caffeine only leads to more stress. There are better (8)
to deal with stress: physical exercise is a good release for stress, (9) it increases certain
chemicals in the brain which calm you down. You have to get enough sleep to (10) stress
and to stay healthy and full of energy.

III. Read the passage and choose the correct answer to each of the questions.
If parents bring up a child with the sole aim of turning the child into a genius, they will cause a disaster.
According to several scientists, this is one of the biggest mistakes which ambitious parents make. Generally, the
child will be only too aware of what his parents expect, and will fail. Unrealistic parental expectations can cause
great damage to children.
However, if parents are not too unrealistic about what they expect their children to do, but are ambitious in a
sensible way, the child may succeed in doing very well – especially if the parents are very supportive of their
child.
Michael is very lucky. He is crazy about music, and his parents help him a lot by taking him to concerts and
arranging private piano and violin lessons for him. They even drive him 50 kilometers twice a week for violin
lessons. Michael’s mother knows very little about music, but his father plays the trumpet in a large orchestra.
However, he never makes Michael enter music competitions if he is unwilling.

Winston, Michael’s friend, however, is not so lucky. Both his parents are successful musicians, and they set
too high a standard for Winston. They want their son to be as successful as they are and so they enter him for
every piano competition held. They are very unhappy when he does not win. Winston is always afraid that he
will disappoint his parents and now he always seems quiet and unhappy.
1. Michael is fortunate in that .
A. his mother knows little about music
B. his parents help him in a sensibly way
C. his father is a musician
D. his parents are quite rich
2. Winston’s parents push their son so much and he .
A. has become a good musician
B. is afraid to disappoint them
C. has won a lot of piano competitions
D. cannot learn much music from them
3. One of the serious mistakes parents can make is to .
A. make their child become a musician
B. neglect their child’s education
C. push their child into trying too much
D. help their child to become a genius
4. The two examples given in the passage illustrate the principle that .
A. parents should let the child develop in the way he wants
B. parents should spend more money on the child’s education
C. successful parents always have intelligent children
D. successful parents often have unsuccessful children
5. Parents’ ambition for their children is not wrong if they .
A. understand and help their children sensibly
B. arrange private lessons for their children
C. force their children into achieving success
D. themselves have been very successful

1
24 tháng 8 2021

 

Teenagers today live in a very competitive world. It is (1)more important than ever to succeed at
school if you hope to (2)have a chance in the job market afterwards. It’s no wonder that many young
people worry (3)about letting down their parents, their peers and themselves. To try to please everyone,
they take on too (4)many tasks until it becomes harder and harder to balance homework assignments,
parties, sports activities and
friends. The result is that young people (5)suffer from stress.
There are different ways of dealing with stress. Everyone knows that caffeine, in the (6) form
of coffee or soft drinks, keeps you awake and alert. But caffeine is a drug which (7)can
become addictive. In the end, like other drugs, caffeine only leads to more stress. There are better (8)ways
to deal with stress: physical exercise is a good release for stress, (9)because it increases certain
chemicals in the brain which calm you down. You have to get enough sleep to (10) avoid stress
and to stay healthy and full of energy

 

1. Michael is fortunate in that .
A. his mother knows little about music
B. his parents help him in a sensibly way
C. his father is a musician
D. his parents are quite rich
2. Winston’s parents push their son so much and he .
A. has become a good musician
B. is afraid to disappoint them
C. has won a lot of piano competitions
D. cannot learn much music from them
3. One of the serious mistakes parents can make is to .
A. make their child become a musician
B. neglect their child’s education
C. push their child into trying too much
D. help their child to become a genius
4. The two examples given in the passage illustrate the principle that .
A. parents should let the child develop in the way he wants
B. parents should spend more money on the child’s education
C. successful parents always have intelligent children
D. successful parents often have unsuccessful children
5. Parents’ ambition for their children is not wrong if they .
A. understand and help their children sensibly
B. arrange private lessons for their children
C. force their children into achieving success
D. themselves have been very successful

Điền vào chỗ trống với the và một trong những tính từ sau: young, rich, injured, poor, homeless, old, disabled, unemployed 1.It’s said that people nowadays experience a better life than those in the past. Researchers have shown that human life expectancy is higher than ever, due to the improvement of health care services as well as the modern lifestyles. In addition, thanks to the development of the internet, (1) are able to take part in various kinds of online courses without...
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Điền vào chỗ trống với the và một trong những tính từ sau:
young, rich, injured, poor, homeless, old, disabled, unemployed

1.It’s said that people nowadays experience a better life than those in the past. Researchers have shown that human life expectancy is higher than ever, due to the improvement of health care services as well as the modern lifestyles. In addition, thanks to the development of the internet, (1) are able to take part in various kinds of online courses without difficulty while (2) can find a job via websites or social networks easily.

2.However, some claim that in today’s world, people are suffering from more stress and tensions. (3) often have to face with pressure at work whereas (4) are likely to feel isolated from their children in such a crowded world as a nursing home. As a result, their communication as well as their relationship is put in danger. Last but not least, there is an increasing gap between rich and poor in almost every part of the world. Whilst (5) have more and more wealth (6) even do not have enough food or clothes.

1
26 tháng 6 2018

Điền vào chỗ trống với the và một trong những tính từ sau:
young, rich, injured, poor, homeless, old, disabled, unemployed

1.It’s said that people nowadays experience a better life than those in the past. Researchers have shown that human life expectancy is higher than ever, due to the improvement of health care services as well as the modern lifestyles. In addition, thanks to the development of the internet, (1) the disabled are able to take part in various kinds of online courses without difficulty while (2) the unemployed can find a job via websites or social networks easily.

2.However, some claim that in today’s world, people are suffering from more stress and tensions. (3) The young often have to face with pressure at work whereas (4) the old are likely to feel isolated from their children in such a crowded world as a nursing home. As a result, their communication as well as their relationship is put in danger. Last but not least, there is an increasing gap between rich and poor in almost every part of the world. Whilst (5) the rich have more and more wealth (6) the poor even do not have enough food or clothes.

Part 4: For questionr 81-85, choose the most appropriate heading from the lisl (A- G) for each part of the paragraphs (81-85) of the article, There are two ertra headings which you do not need lo use. Write the correct letter (A-G) in the corresponding numbered boxes provided. Theftrst one (0) has been done as an example. LIST OF HEADINGS A. ADVANTAGES AND DISADVANTAGES B. A CALMING INFLUENCE C. DIFFERENT FROM THE REST D. FIELPING THE SLOWER STUDENTS E. CREATING THE RIGHT ENVIRONMENT F. A...
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Part 4: For questionr 81-85, choose the most appropriate heading
from
the lisl (A- G)
for
each part of the paragraphs (81-85) of the article, There are two ertra headings which
you do not need lo use. Write the correct letter (A-G) in the corresponding numbered
boxes provided. Theftrst one (0) has been done as an example.
LIST OF HEADINGS
A. ADVANTAGES AND DISADVANTAGES
B. A CALMING INFLUENCE
C. DIFFERENT FROM THE REST
D. FIELPING THE SLOWER STUDENTS
E. CREATING THE RIGHT ENVIRONMENT
F. A GROWING SUCCESS
G. LOOKING ON THE POSITIVE SIDE
H. NOT WHAT YOU WOULD E)(PECT
THE LITTLE SCHOOL OF CALM
0.H
From the outside the Maharishi School in Lancashire looks extremely normal. Walk inside
and you find rows of desks and children in uniform,
just as you would do in many other
schools. After a short while, however, you become aware of the wonderfully calm
atmosphere and the extraordinary lack of noise in the building. Talk to the teachers and you
learn that the school has no major discipline problems, there is no bullying and children are
rarely absent. So what is the secret?
81.
Transcendental meditation and breathing exercises are an important part of the timetable at
the Matrarishi School. Pupils are taught how to relax mentally by closing their eyes and
silently repeating over and over again a'mantra', or Word of Wisdom, at certain times of the
day. Meditation is seen by some as an effective way of relieving stress, which teenagers
experience in the form of exam nerves, bullying and family break-ups. Its supporters also
say that it helps to overcome hyperactivity, anxiety and aggression.
Your answerc:
71. 72. 73. 74. 75.
76. 77. 78. 79. 80.
Page 7 of 10
82.
The school was started in 1986 by a group of parents who were dissatisfied with the state
education system. The number of pupils at the school has increased since then from 14 to
100, with ages ranging from four to 16. Academic achievements are impressive and for the
past five years pupils at the school have obtained the highest average GCSE exam marks for
the whole of Lancashire. It's not surprising then, that more and more parents are sending
their children to be taught there.
83._
Many people in the local community, however, are sti[[ unaware of the school's existence.
Others view the school with suspicion and associate it with mystic cults or the hrppy
movement of the sixties. 'Local
people don't really understand what goes on here,' explains
one teacher. 'They
just
see us as a little strange and prefer to keep their distance.'
84._
If there is a child who is creating a problem, the school has a very thorough method of
dealing with it. A four-page form has to be filled out by the teacher, but the first three pages
of the form contain nothing but the child's good points. In this way the problem does not
become the main focus of attention; parents and teachers are encouraged to consider the
child's successes and achievements before they look at the last page.
85._
But what do the children who study there think of the school's approach?'Meditation really
helps me with my work, says 15-year-old Ruth. 'It makes me relared and I don't get nervous
during exams. It's a shame it's such a small school, though. I can't sfudy music because there
aren't enough pupils, and when we read plays by Shakespeare we all have to read three or
four parts each. But I love it here, and I know I'll miss the peace and quiet when I have to
leave.'

0