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We need(1).calories...or energy to do things we(2).do...every day walking riding a bike and even sleeping!We get calories(3)..from.. the food we eat.If we eat too many we can het(4).....if we don't eat encounter we feel
Ex 11. Read a passage then choose the best answer(1,5 points)
Calories are units of energy。We need calories to do the things we do every day walking,riding a bike,and even sleeping!We get calories from the food we eat。If we eat too many,we can get fat。If we don't eat enough,we feel tired and weak。People should have between 1,600 and 2,500 calories a day to stay in shape。Sports like riding a bike and running use a lot of calories。Sleeping and watching TV use less。Do think you are eating more or less calories than you need?you Dr. Dan Law is a diet expert。He knows exactly how much people need to eat,so many people listen to his advice。His calorie tips?Eat less junk food,and count your calories if you're becoming fat。
1. What are calories?
Calories are units of energy
2. What happens if we eat too many calories?
We can put on weight
3. Do we use calories when we sleep?
Yes, we do.
4. What is a healthy number of calories per day?
At least 1,800 calories per day.
5. Which activity uses a lot of calories?
Sports like riding a bike and running use a lot of calories。
6. Why do people listen to Dr. Law's advice?
Because he knows exactly how much people need to eat
we need calories or ..energy.....to do the things every day.for example,when we walk to school or..ride.... a bike to school we spend a cartian amount of ....calories.....and even when we sleep,we also use keep.but how many calorie should we......have.....a day to stay in shape.it'sdiffcult .for...us to calulate.if people want to keep...fit..,thet should remmber that everyone should have between 1600and 2500 calorie a day
spend ; from ; exercise ; fit ; ride ; for ; tired ; energy ; in ; calorie
we need calories or .........energy.......... to do the things every day. For example, when we walk or .......ride......... a bike to school, we spend a certain a certain amount of ....calories.....and even when we sleep, we also use them. But now many calories should we .......have........a day to stay in shape? It is difficult .......for........ us to calculae. If people want to keep ........fit........., they should remember that every should have between 1600 and 2500 calories a day.
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1. Read the passage and answer the questions.
Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart! |
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1. Read the passage and answer the questions.
Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.
- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.
1. Which disease kills more people in Britain: cancer or heart attack ?
=> It's heart attack.
2. How many adults die of heart disease in Britain every hour ?
=> One adult dies every three minutes from heart disease.
3. How many grams of salt is it good to eat every day ?
=> It's about 1gram of salt a day.
4. How many portions of fruit and vegetables should we eat everyday ?
=> We should eat more fruit and vegetables (at least five portions a day).
5. Is alcohol always bad for your heart ?
=> No, it isn't but a glass of red wine every day can be good for your heart.
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To raise we could.... |
To provide food we could... |
To help repair things, we could.... | To help people with transportation we could.. | To tutor young children we could.... |
- Make postcards and sell them | - Cook food and bring it to street children | - recycle things we need to repair |
- giving ride to elderly |
- teach us something |
(1)calories
(2)do
(3)from
(4)fat
We need (1)calories or energy to do the things we (2)do everyday: walking, riding a bike, and even sleeping! We get calories (3)from the food we eat. If we eat too many, we can get (4)fat. If we don't eat enough, we feel tired and weak.