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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

According to the passage, which of the following statements about coffee is true?

A. It is not very good for your brain. 

B. You should drink as much of it as possible. 

C. A few cups of it could help your brain. 

D. Its effects on the brain were never tested.

1
19 tháng 12 2018

Chọn C

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What function of our brain improves as we get older?

A. We can remember more things.

B. We are better at making plans.

C. We think much quicker.

D. Nothing improves at all

1
29 tháng 10 2017

Chọn B

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What happens when we don’t exercise our brains?

A. It doesn’t work well.

B. It grows much bigger in size. 

C. It causes lots of health problems.

D. It keeps functioning well.

1
31 tháng 3 2019

Chọn A

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What can be inferred from the passage?

A. There are some brain games to treat mental diseases. 

B. Our brains will work very well during a nap. 

C. We don’t need brain games when we are playing a new sport. 

D. There is a close relationship between physical and mental health.

1
12 tháng 10 2019

Chọn D

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What could replace the word “optimal” in paragraph 2?

A. excellent

B. unacceptable 

C. debatable

D. decent

1
24 tháng 1 2019

Chọn A

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

Which of the following statements is NOT true about our brains and brain games?

A. We should concentrate on several things at once during our lives to strengthen our focus. 

B. These brain games don’t take us much time to carry out. 

C. The brain games can help us improve our memory and keep our minds active. 

D. There are some brain games for specific purposes.

1
17 tháng 8 2018

Chọn A

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

All of the following are true about our brains EXCEPT that _____________ .

A. there are several web sites and apps to help us get our mental workout 

B. the number of neurons remains the same throughout our lives 

C. our brains become stronger when we are more mentally active 

D. connections and pathways between neurons play an important role in the functions of our brains

1
3 tháng 7 2017

Chọn B

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42. Moving Your Mind for Maximum Fitness   When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 35 to 42.

Moving Your Mind for Maximum Fitness

  When people design a new workout programme, they often target their chest, stomach, and leg muscles, hoping to sculpt the perfect physique. However, they often neglect the most important part of the body: the brain. Our brains grow stronger when we exercise them and weaker when neglected. To assist in keeping our minds sharp, several websites and apps offer brain games to help us get our mental workouts accomplished in a very short time.

  As we age, our vocabulary continues to expand and we become better at creative plans. However, by the time we enter our 20s, our prefrontal cortex starts to shrink. Although part of the reason for our decline is physical, there is evidence that targeted exercises can halt or even reserve cognitive damage. Throughout our lives we maintain the ability to create new neurons whenever we learn something new, like a foreign language or a new sport. By repeating these activities we create new pathways and connections between neurons that keep our minds functioning at an optimal level. This is what brain fitness exercises aim to accomplish.

  These digital exercises are broken into different categories. The first is memory exercises. These programmes display information to users and then quiz us to see how much we can recall. The second type is attention exercises. These games get users to focus on multiple tasks at once, dividing their attention. Although trying to concentrate on several things at once during work is not recommended, doing it in a game environment can help to strengthen our focus in the long term. Speed exercises, on the other hand, are designed to keep our minds agile. In addition to these major categories, there are other games that focus on specific situations like remembering names and faces, or calculating directions.

  Although many users rave about positive effects of these games, there are other hacks we can use to strengthen our brains. One is napping. Studies have shown that people who nap in the afternoon fared much better at mental tasks than those who didn’t. A little caffeine can also make your mind sharper, as long as you don’t overdo it. Finally, getting some physical exercise also tends to improve the clarity of our thinking. In other words, maybe the Roman poet Juvenal was on to something when he wrote “A sound mind in a healthy body”.

What is the meaning of the word “it” in paragraph 3?

A. Doing memory exercises 

B. Keeping your mind empty 

C. Concentrating on many things 

D. focusing on one thing

1
6 tháng 12 2018

Chọn C

VI/ Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions from 36 to 45 .Stress is our body’s reaction to events or conditions that we cannot easily manage or control. When we are troubled by something, we usually experience some types of (36) x . There are thousand conditions that (37) x us to become tense. These may be major and horrible fighting for our lives in a war, being imprisoned or facing...
Đọc tiếp

VI/ Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions from 36 to 45 .

Stress is our body’s reaction to events or conditions that we cannot easily manage or control. When we are troubled by something, we usually experience some types of (36) x . There are thousand conditions that (37) x us to become tense. These may be major and horrible fighting for our lives in a war, being imprisoned or facing death. On the other hand, minor (38) x in our daily lives cause stress as well: waiting in lines, taking a quiz, or asking for or accepting a date. Although we usually think of stress as something caused by (39) x events, pleasant happenings also bring stress.

As a new (40) x is done on the effects of stress, new techniques are developed to help (41) x with anxiety. One aid is to plan for situations that we know will be stressful. Some imagine the event before it happens, thus preparing their minds and bodies (42) x the tension. Others pretend they are on a pleasant beach (43) x in the sunshine; soon their bodies relax and tension melts away.

Other people believe strenuous exercise helps the body handle the problems of daily life. It (44) x  very little which method we use to relax; what does matter is finding the time to temporarily reduce the (45) x of modern life on our brain and body.

Điền vào số 41

A. cope

B.confront

C.manage

D. come

1
9 tháng 10 2018

Đáp án là A. cope with: đương đầu với

VI/ Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions from 36 to 45 .Stress is our body’s reaction to events or conditions that we cannot easily manage or control. When we are troubled by something, we usually experience some types of (36) x . There are thousand conditions that (37) x us to become tense. These may be major and horrible fighting for our lives in a war, being imprisoned or facing...
Đọc tiếp

VI/ Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions from 36 to 45 .

Stress is our body’s reaction to events or conditions that we cannot easily manage or control. When we are troubled by something, we usually experience some types of (36) x . There are thousand conditions that (37) x us to become tense. These may be major and horrible fighting for our lives in a war, being imprisoned or facing death. On the other hand, minor (38) x in our daily lives cause stress as well: waiting in lines, taking a quiz, or asking for or accepting a date. Although we usually think of stress as something caused by (39) x events, pleasant happenings also bring stress.

As a new (40) x is done on the effects of stress, new techniques are developed to help (41) x with anxiety. One aid is to plan for situations that we know will be stressful. Some imagine the event before it happens, thus preparing their minds and bodies (42) x the tension. Others pretend they are on a pleasant beach (43) x in the sunshine; soon their bodies relax and tension melts away.

Other people believe strenuous exercise helps the body handle the problems of daily life. It (44) x  very little which method we use to relax; what does matter is finding the time to temporarily reduce the (45) x of modern life on our brain and body.

Điền vào số 40

A. questionnaire                

B. research             

C. experiment         

D. work


 

1
14 tháng 7 2017

Đáp án là B. a new research: một nghiên cứu mới

Nghĩa các từ còn lại: questionnaire: bản câu hỏi; experiment: thí nghiệm; work: tác phẩm