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There are many ways to keep fit. Fristly, you should have a balanced diet. For example, you should drink a lot of water. You should not eat fat, meat, junk food and fast food. Especially, you don't smoke, drink beer, wine and whiskey because that will make you are the pressure. The second way. I should do exercises. For instance, you can do morning exercises: walking, jogging, running,.or you can play sports: swimming, playing soccer, playing volley ball,..Because this makes you stronger, taller and healthier. Last but least, you should sleep enough. You should sleep eight hours a day and go to early because it is good for skin, more optimistic, and alway keep the smile on your slips. Instead of, you go online, you should read the book before go to bed. Because it will take go to have dreams beautifier. In conclusion, there are have a good health.
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Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
Every one of us wants to be healthy and live longer. Some advice is no smoking, staying at healthy weight, doing enough exercises and eat healthy,.. Why should we do that?
The first, we all know that sports and exercises are very important, but most of us don't have enough time to do physical activities. Always take a walk with your friends, play sports, even travel to work on foot. Second, potato chips, candies, cookies and snack are not good for your body. they contain lots of sugar anfd fat. Choose vegestable, fresh friuts,... It'll get all of the vitamins you need. Soeating healthy food is one of the best things you can do to prevent many healthy problems. Relax when you feeltired. Don't work too hard. Don't get nervous and angry, too. Because it is bad for your healthy. Do a lot of fun activities such as: hiking, skiing or riding a bike with your family and your friends. Just enjoy your life and remember: The happier people are, the longer they live.
(Mik tự viết nghen)
Everyone has one’s favorite pet. As for me, I very love my dog named Pull. The dog is an Alaska dog with straight brown hair, blue eyes and big ear. He is said to be intelligent, loyal and obedient. Moreover, Pull is friendly and well-trained when I said “sit down” or “run around” he will do absolutely true. I remember the first day I have met Pull-my 12 birthday, he is a present given by my father. At that time, Pull was 2 years old, he was small and unfamiliar with my family’s members. Nowadays, he is an adult dog with good health and he seems to be one important member of my whole family. Pull and I usually have wonderful time together we eat, go shopping, walk in the sunrise and sunset, and play in a local park. As I’m the only child in my family, Pull is my best friend. Whenever I have trouble or whatever mistake I do, I always have him by my side. Although he is not able to talk, I feel the love and caring of him for me. Besides, Pull helps my mother much in household, he can hold a heavy bucket of water. Dog is not food; therefore I condemn the action of stealing dog by killing them with electricity in VN and selling it for some taverns. Dog is an animal for people to feed, love and care. Dog is not a product of any individual who wants to earn illegal money from it. Finally, it’s better for a house with a domestic dog so that it brings happiness in addition to keeping your house save.
My favourite animal is the dog. The dog is a pet animal. It is a four-footed animal. It has two bright eyes. It has two ears, sharp teeth and a small tail. Dogs are of many kinds. Some dogs have fur on their bodies. The dogs are of different colours. They are of different sizes.
The dog is a very useful and a faithful animal. The dog can swim in the water. It is found everywhere in the world. It loves its master very much. It guards the house from thieves with care. The policemen use dogs in tracing out thieves and criminals.
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One of my hobbies is listening to music, especially English songs. My hobby started when I was a first – year student at Da Nang University of Technology. I spend much time on it. I can listening when I am doing my housework such as clean the floor, wash clothes, wash dish…or when I sleep…I love Taylor Swift, Rihana…they are great singers. I often share my hobby wth my friends and my sister. I can learn English vocabulary when listening to English songs and it also make me feel relaxed.
As you know, there are many interesting hobbies. But I really love reading books. Books has many useful and exciting things. So many people love reading books. Books has many kind like comic book, science book, english book, math book, etc...Reading book help us know more about the country we live or the others. It helps us learn more knowledge in each subject. Besides, reading book helps us discover many beautiful and lovely places. It's a good way to learn many new things we can't know if we don't read books. I love it very much. Sure, I will continue it in the future.
My hobby is listening to music. I started this hobby 2 years ago, when I saw an interesting music show on TV and I was interested in it right away. After that, I shared my hobby with my brother, Phuc, and he liked it too. To continue my hobby, I always go to the concert, or listen to music in my free time. When I listen to music, I feel comfortable. Listening to music is very useful and helpful, so I will continue this hobby in the future.
Refer.
My hobby is playing games. However, I’m not addicted to the game at all. I only play games when I’ve done my work. The game that I often play is League of Legends. This is a game that requires high strategy and flexible finger manipulation. I often play games with my friends. We split into teams and fight each other. When we play the game we become closer. Playing games helps me forget about the pressures in school. In order to play a healthy game, I only play 1 hour a day. My parents also know my gaming goals so I agree. On my 15th birthday. I was received a computer from my dad set for my study and entertainment games. I like to play games but I also know the balance between playing time and studying. If you can do that, the game is not bad.
Tham khảo:
I like to eat many different kinds of food, but my favorite one of all time is Pho. Pho is already a so famous food of Vietnam, and most people will immediately think of it when we mention about Vietnamese cuisine. It is understandable that many people fall in love with Pho, because it has featuring smell and taste that we cannot find anywhere else. To have a good pot of soup, we need to have many different kinds of spices such as anise, cinnamon, etc; and the most important thing are the bones. Those bones needed to be cooked for long hours to get the sweet and tasty stock, and then we combine other ingredients. The noodle is also special since it is not like other kinds of noodle. It is made from rice flour, and it is thicker than the others. After pouring the stock into a bowl of noodle, the next step is to put on the beef slices and other toppings. I like to eat rare beef slices and meat ball, and they are also the basic toppings that Vietnamese people like to choose. We finish the bowl with some basil, coriander, bean sprout and black pepper. Besides, we can also other side dishes to eat with Pho like egg and blood in boiling stock. All of them create a harmonious flavor that can attract even the strictest eaters. Although Pho has many versions from different parts of the country, it is always the national dish that almost all Vietnamese love to eat. I have been eating Pho for about 20 years, and I will continue to choose it as my favorite food forever.
Dịch:
Tôi thích ăn rất nhiều món ăn khác nhau, nhưng món ăn yêu thích nhất mọi thời đại của tôi là Phở. Phở đã là một món ăn quá nổi tiếng tại Việt Nam, và hầu hết mọi người sẽ lập tức nghĩ đến nó mỗi khi chúng ta nhắc đến nền ẩm thực Việt Nam. Cũng dễ hiểu khi có rất nhiều người yêu thích Phở, bởi vì nó có hương vị rất đặc trưng mà chúng ta không thể tìm thấy ở bất kì đâu khác. Để có được một nồi nước súp ngon, chúng ta phải có nhiều loại gia vị khác nhau như hồi, quế..v..v, và điều quan trọng nhất chính là xương. Xương phải được nấu trong thời gian dài để có được nồi nước dùng ngon và ngọt, và sau đó chúng ta sẽ kết hợp với những nguyên liệu khác. Bánh Phở cũng rất đặc biệt khi nó không giống với các loại mì và bún khác. Nó được làm từ bột gạo, và nó dày hơn những loại khác. Sau khi đổ nước dùng vào trong tô bánh, bước kế tiếp là để lên trên những lát thịt bò và các món khác. Tôi thích ăn thịt bò tái và bò viên, và đó cũng là những món điển hình mà người Việt Nam thích ăn. Chúng ta hoàn thiện tô Phở với một ít rau húng quế, ngò, giá và tiêu đen. Bên cạnh đó, chúng ta cũng có thể có những món ăn kèm theo như trứng và huyết bò trong nước súp sôi. Tất cả chúng tạo nên một hương vị hài hòa có thể thu hút được cả những thực khách khó tính nhất. Mặc dù Phở có rất nhiều phiên bản từ những vùng miền khác nhau, nó luôn là món ăn dân tộc mà hầu hết người Việt Nam rất yêu thích. Tôi đã ăn Phở được gần hai mươi năm nay, và tôi vẫn sẽ mãi xem nó là món ăn mà tôi thích nhất.
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My hobbies are listening to music, watching films and travelling. I love many kinds of music; especially, when I fill myself with the sorrow, I love the songs which can share my sadness. I also like watching some US sitcoms such as: How I met your mother, Once upon a time, Sabrina is the thing I enjoy in my leisure time. Besides, I extremely love travelling, exploring new places with plentiful cuisines and nature, especially walking along the beach in the dusk that make me comfortable and peaceful.
My favorite hobby is playing football in spare time. After completing my home work at home, I generally spend my lot of free time in playing football. I was so interested to play football from my childhood however started learning to play well when I was 5 years old. I was in one class when I was 5 years old. My father asked to my class teacher in the PTM about my hobby of football. And my teacher told him that there is a facility of playing sports daily in the school from class 1 so you can admit your child. Now, I really enjoy playing football and participate in the inter-school competitions.
Habits can help you succeed or pull you back. Here are 5 common habits of those who are extremely successful that you can apply yourself to create the life you really want to live.
Look at how busy life is, and so you tend to focus on the future - we worry about what's going to happen. Agreed that planning is very important, but living in the present is just as important.
Life is short, and we do not know when our lives will end. Successful people live each day as if it was the last day of their lives and take advantage of each moment to live in the present.
*Tham khảo ạ*
ĐỀ 2:
Nowadays, English is an international language, and most young people are learning this language with the hope of being able to communicate with people on over the world. English has become a compulsory subject at most schools, and a lot of people go to foreign language teaching centers to improve their skills. Learning English is not just limited in memorizing vocabulary and grammar, but it is also a process of training and improving listening, speaking, reading, and writing skill. We should focus on these four elements, because each skill will have the necessary content to complement the other three. We improve our speaking skill if we can listen to and understand what people say; and if we can master our vocabulary and grammar, we can write and read easily. Apart from spending the time to practice, we also need to be creative in learning English. Textbooks at schools and English-teaching centers are just basic steps, so we need to be proactive in finding more resources. There are a lot of movies, music and books written in English nowadays, and we can learn a lot from them. In short, learning English is a long process, but it will be easier if we can find the right and effective ways to learn.
Dịch:
Hiện nay tiếng Anh là một ngôn ngữ quốc tế, và phần lớn giới trẻ đang theo học thứ tiếng này với hi vọng được tiếp xúc nhiều hơn với bạn bè trên khắp thế giới. Tiếng Anh đã trở thành 1 môn học bắt buộc ở phần lớn các trường, và rất nhiều người tìm đến các trung tâm ngoại ngữ để nâng cao các kĩ năng của mình. Việc học tiếng anh không chỉ gói gọn trong việc ghi nhớ từ vựng và văn phạm, mà đó còn là cả một quá trình rèn luyện và nâng cao các kĩ năng nghe, nói, đọc, viết. Chúng ta nên chú trọng đến cả bốn yếu tố trên, vì mỗi kĩ năng sẽ có những nội dung cần thiết để bổ sung cho cả ba phần còn lại. Chúng ta nghe tốt thì mới có thể nói tốt, chúng ta nắm vững từ vựng và văn phạm thì mới có thể viết và đọc dễ dàng. Ngoài việc dành thời gian để tập luyện, chúng ta còn cần phải có sự sáng tạo trong việc học tiếng anh. Sách giáo khoa ở trường và các trung tâm chỉ là những bước đi cơ bản, vậy nên chúng ta cần phải chủ động trong việc tìm kiếm thêm nhiều nguồn tài liệu khác nhau. Hiện nay có rất nhiều phim, nhạc và sách được viết trong tiếng anh, và chúng ta hoàn toàn có thể học được nhiều điều từ chúng. Nói tóm lại, việc học tiếng anh là cả một quá trình dài, nhưng nó sẽ trở nên dễ dàng hơn nếu chúng ta tìm được cho mình những cách học phù hợp và hiệu quả.
ĐỀ 2:
Learning a new language is always a challenge for anyone, but learning English can become a harmonious combination of researching and entertainment if we are flexible. Besides stressful studying hours, we can still learn English even when we are entertaining. Learners can turn their hobbies such as reading, watching movies or listening to music into a powerful assistant in learning this language. While watching English movies, we can also listen to what the actors and actresses say in order to get familiar with the Western accent also as the way they use the sentence structure in a particular context. Next, we can learn more vocabulary and have a thorough understanding of grammar by reading English lyrics and books. On weekends, instead of playing games or hanging out with friends, we can spend some of our spare time to join the English clubs. These clubs provide an open English-communicating environment, enabling us to communicate confidently and recognize our mistakes. This can help us to be more interested in learning English, and talking to native speakers can encourage us to learn more about this language. In general, English is not too difficult for us to learn; however, we should know how to learn it properly in order to make the best use of it.
Dịch:
Việc học một ngôn ngữ mới luôn là một thử thách đối với bất cứ ai, nhưng việc học tiếng Anh có thể trở thành một sự kết hợp hài hòa giữa nghiên cứu và giải trí nếu chúng ta biết linh hoạt. Bên cạnh những giờ học tập căng thẳng, chúng ta vẫn có thể học tiếng Anh ngay cả khi giải trí. Người học có thể biến những sở thích như đọc sách, xem phim hoặc nghe nhạc thành một trợ thủ đắc lực trong việc học ngôn ngữ này. Khi xem các bộ phim tiếng Anh, chúng ta có thể lắng nghe các diễn viên nói chuyện để làm quen với chất giọng phương Tây cũng như cách họ dùng cấu trúc câu trong hoàn cảnh cụ thể. Tiếp theo, chúng ta có thể học thêm nhiều từ vựng và nắm vững văn phạm hơn thông qua việc xem lời bài hát và đọc sách tiếng Anh. Vào ngày cuối tuần, thay vì chơi game hoặc đi dạo cùng bạn bè, chúng ta có thể dành một ít thời gian rảnh để tham gia các câu lạc bộ tiếng Anh. Các câu lạc bộ này cung cấp 1 môi trường giao tiếp tiếng Anh mở, tạo điều kiện cho chúng ta có thể tự tin giao tiếp và nhận ra được các lỗi sai của mình. Điều này giúp chúng ta có hứng thú hơn trong việc học tiếng Anh, và việc nói chuyện với người bản xứ sẽ khuyến khích chúng ta tìm hiểu nhiều hơn về thứ ngôn ngữ này. Nhìn chung tiếng Anh không quá khó để chúng ta có thể học được, nhưng chúng ta phải biết cách học để có thể sử dụng nó hiệu quả nhất.
Mình cho bạn 1 số tips, từ đó bạn phát triển thêm nha.
HOW TO KEEP A HEALTHY LIFE
Brush and floss daily
Get a good night's rest
Enjoy regular family meals.
Smile and laugh out loud several times a day.
Stand up straight.
Try yoga
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