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Having a good health is very important for us. So, what should we do to have good health? Firstly, you should do more exercise :run, ride a bike, swim or play sports, they are all good for you. Secongly, you should eat healthy food like fruits, fish or vegetables. It can help you to avoid obesity, and it help can help you to live longer, too. Thirdly, you must always remember that you should take a rest after working, it is very important.It helps you to avoid depression and it helps you to concentrate at school, and you will be comfortable after getting plenty of rest. Don not watch too much TV because it is harmful for your eyes. Is you want to have a good health, you should follow these advices.
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Health plays an important role in a person’s life as good health supports us to live life to the fullest with what people desire to do. Therefore, they need to have a green lifestyle to stay healthy.
To have good health is not difficult; however, to keep the body healthy is not simple. This requires us to have a balanced lifestyle with some popular remedies as follows: healthy eating, regular exercises, and stress reduction. First of all, healthy eating is one of the key factors contributing to a vigorous body. Healthy eating means that people should keep a regular balanced diet. This substantively improves people‘s health.
Also, it is important to always ensure the adequate supplement of the nutrients because if the nutrients are balanced yet not sufficient, the operation of the body is not properly effective. Hence, with the sufficiency of the nutrients, the immune system is boosted to a large extent, supporting the body to function well.
The next significant point which affects good health is doing exercises. Regular exercises aids to reduce the risk of disease, maintaining the body to be in good condition. This is because doing exercises frequently promotes the efficient operation of the blood circulatory system and other organs in the body, extremely helpful to good health. Additionally, people need to avoid sleeping too much because excessive sleep causes fatigue and mental illness, weakening the body’s conditions. Instead of sleeping too much, it is vital for them to play outsides to motivate the body to function.
Stress reduction is significantly helpful to improve people’s health. Stress has a negative effect on mental health and the organs in the body, causing the body to be susceptible to disease. Therefore, people need to minimize or even relieve stress. Besides, people should experience more joy in life, making their mood happier and more comfortable. This certainly results in a healthier body.
In conclusion, health is extremely important and valuable to everyone; hence, it is necessary for people to maintain a balanced lifestyle to keep good health.
- a must-see show: buổi diễn phải xem/ cực kì nên xem
- orchestra: ban nhạc, dàn nhạc
- a curtained backdrop: bức màn sân khấu
- demonstrate: minh họa, giải thích
- audiences: khán giả, người xem
Và sau đây là bài viết:
Vietnamese water puppetry is a unique folk art. It’s said that ‘Not watching a performance of water puppetry means not visiting Vietnam yet.’ That’s why water puppetry is a must-see show for tourists in Vietnam. Watching this show can help you escape from your busy life and refresh your minds with unforgettable moments.
During the shows, you can only see the puppets and a small folk orchestra of about 7 people; the puppeteers stand behind a curtained backdrop in a pool. All puppets are made of fig wood which goes along well with water. Then they are carved and painted. The themes of the shows are very familiar to Vietnamese people. They focus on the daily life of farmers and common aspects of Vietnamese spiritual life.
Vietnamese water puppetry has been introduced to many countries all over the world and received much love from audiences. Foreigners don’t understand Vietnamese, but they enjoy the shows because the puppets clearly demonstrate Vietnamese life and culture through their actions. Thang Long Water Puppet Theatre on Dinh Tien Hoang Street near Hoan Kiem Lake is the most popular theatre for water puppetry.
BÀI DỊCH CỦA BÀI VIẾT TIẾNG ANH VỀ SỞ THÍCH XEM MÚA RỐI NƯỚC
Múa rối nước Việt Nam là một nghệ thuật dân gian độc đáo. Người ta nói rằng “Không xem một màn trình diễn mùa rối nước có nghĩa là không đến Việt Nam.” Đó là lý do tại sao múa rối nước là một chương trình không thể thiếu cho các du khách khi đến Việt Nam. Xem chương trình này có thể giúp bạn thoát khỏi cuộc sống bận rộn và làm mới tinh thần của mình với những khoảnh khắc khó quên.
Trong các chương trình, bạn chỉ có thể xem những con rối và một dàn nhạc dân gian nhỏ với khoảng 7 người; những người lính đánh thuê đứng đằng sau một bức tranh trong một cái hồ nước. Tất cả các con rối được làm bằng gỗ sung, loại gỗ rất hợp với nước. Sau đó chúng được khắc và sơn. Các chủ đề của chương trình rất quen thuộc với người Việt Nam. Họ tập trung vào cuộc sống hàng ngày của nông dân và những khía cạnh chung của đời sống tinh thần người dân Việt Nam.
Múa rối nước Việt Nam đã được giới thiệu đến nhiều quốc gia trên thế giới và nhận được nhiều tình cảm từ khán giả. Người nước ngoài không hiểu tiếng Việt, nhưng họ thích các buổi biểu diễn vì những con rối đã thể hiện rõ nét cuộc sống và văn hoá Việt Nam qua hành động của chúng. Nhà hát Múa rối Nước Thăng Long trên đường Đinh Tiên Hoàng gần hồ Hoàn Kiếm là nhà hát múa rối nước nổi tiếng nhất.
During the shows, you can only see the puppets and a small folk orchestra of about 7 people; the puppeteers stand behind a curtained backdrop in a pool. All puppets are made of fig wood which goes along well with water. Then they are carved and painted. The themes of the shows are very familiar to Vietnamese people. They focus on the daily life of farmers and common aspects of Vietnamese spiritual life.
Vietnamese water puppetry has been introduced to many countries all over the world and received much love from audiences. Foreigners don’t understand Vietnamese, but they enjoy the shows because the puppets clearly demonstrate Vietnamese life and culture through their actions. Thang Long Water Puppet Theatre on Dinh Tien Hoang Street near Hoan Kiem Lake is the most popular theatre for water puppetry.
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
=> Bài dịch:
Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.
Tôi cần phải ăn uống lành mạnh. Các loại thực phẩm lành mạnh như rau, trái cây, ngũ cốc, vv, là một phần quan trọng của việc giữ dinh dưỡng trong cơ thể của tôi tại mức tối ưu của nó. Việc chế biến chất béo và các loại thực phẩm ngọt không cung cấp cho việc bảo vệ tăng cường miễn dịch bằng các thực phẩm lành mạnh. Thực phẩm ngọt có thể làm giảm chức năng miễn dịch.
Tập thể dục thường xuyên. Tập thể dục làm tăng cường hệ thống miễn dịch giúp tránh bệnh tật. Việc lạm dụng việc thể dục quá nhiều hoặc quá mức có thể cũng làm tôi bị bệnh. Tôi chắc chắn có giấc ngủ đủ mỗi đêm, ngủ ít nhất là bảy đến tám giờ hàng đêm.
Tôi cũng cần phải giảm căng thẳng. Căng thẳng có thể gây hại khả năng hệ thống miễn dịch của tôi làm việc tối ưu, những người căng thẳng thì có xu hướng dễ bị cảm lạnh hơn là những người ít bị căng thẳng. Việc quản lý căng thẳng góp phần trong việc phòng ngừa bệnh cúm. Bên cạnh đó, việc uống nước cũng có thể giúp rửa sạch virus cảm lạnh và cúm từ cổ họng đến dạ dày của tôi khiến chúng không thể tồn tại.Mặc dù bị lạnh không thực sự gây cảm lạnh hoặc cúm (mà virus mới gây ra điều này), nhưng bị lạnh có thể làm giảm khả năng chịu đựng của tôi và làm cho tôi cảm thấy khổ sở và mệt mỏi, vì thế tôi cần phải giữ ấm.
Ngoài ra, tôi ăn nhiều trái cây để có được vitamin C có thể giúp tôi ngăn ngừa cảm lạnh thông thường, và tôi cũng sẽ uống sữa nhiều hơn, điều này sẽ giúp tôi khỏe mạnh và mạnh mẽ hơn để ngăn ngừa cảm lạnh.
-do more exercise
-eat more vegetables
-..................................
Hello everyone. My name is Anh. I'm eleven years old. I study in NguyenBieu Secondary School at group 6. Do you know, I Math very much. So, I usually get high scores in math tests. And why I Math, because every time I studied Math I had to explore many solutions. It's very fun. Because of that, I want to be a math teacher in the future. To be an exemplary teacher I have to work really hard and do your best with work. I need teach studentsnot only talent but also virtue. I want my students are obedient and really good. That is my self. How about you?
hello everyone . my name is chi. i am a student at quyet tien secondary school . my favorite subject is english because i love england and i feel it very interesting . in the future i want to be a english teacher . i will teach student how to read and write in english . i will work really hard and do your best with work
I am 12 years old and I'll tell you about my health. I highly 1m57. My weight is 44kg. I think I do not have good health because I do not exercise regularly and eat a little fruit. To keep in shape and stay healthy I need to eat healthy foods, eat less junk food and to exercise every day. I will also play sports such as basketball, badminton, .... to have a nice body.
I am 12 years old and I will tell you about my health. I am 1m57 tall. My weight is 44kg. I think I'm not healthy because I do not exercise regularly and eat very little fruit. To keep fit and healthy I need to eat healthy food, eat less food and have to exercise the day. I will also play sports like basketball, badminton, .... to have a beautiful body.
Harry Potter is one of my favourite movies. I have loved it since it was held in the theatre years ago. Based on the best seller fiction written by JK.Rowling, the movie makes it real. This movie was about Harry Potter, he is a wizard born in the dark days of the wizardry world. His parents died in the hand of Voldemort, the dark lord. During his journey, he experienced a lot: happiness, sadness, live and death moments, etc. At last, he finally beat Voldermort and became a great auror like his parents. This movie taught me many things. The most important thing for me is that love and friendship will always be there for those who deserve it and fight for it. I’d recommend this movie for everyone.
Nowadays, the health is important because if we have a good health, we can make any things in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep a good health.
Firstly, if we usually do exercise, we will be strongly. Doing exercise is good because it helps our body to relax. So, we are comfortable to go to school or go to work. Besides, it also helps us avoid illness. For exam, when we do exercise in the morning, we can breathe fresh air.
Secondly, we eat many vegetables which help us to live in lifelong. Green vegetable contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in blood.
In conclusion, there are many of methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to make it everyday to have a good health.
Bài 1:
In the world, everyone has one hobby, me too.I think speaking English is my hobby.I have started it when I was child.I spend 2-3 hours on it.I alway talk to my teacher and my friend.Speaking English can help me become a good translator ( Bài này mình tệ lắm, mình mới nghĩ ra và viết liền thôi à )
Bài 2:
In the world, there are a lot of people need your help such as:the poor,sick children...Firstly, you should donate your money or clothes for the poor.Secondly, you can take care of sick children and help them with lean.You can come and tell to them some funny stories.Finally,if you don't hate them,our world will be protected.
1. I always spend 150 minutes per week pracing medium-intensity activities such as walking, swimming, or 75 minutes per week for intense activities.
2. My mother is meditation in the evening.
3. My family is drinking lemonade every day.
4. My family is always eating healthy.
5. My father never smoking.
6. We always drink enough water.
7. Brushing, flossing, rinsing.
8. My brother went out in the afternoons to breathe fresh air.
9. My sister attends yoga classes.
10. My grandparents exercise and walk every day.
...........................................................................................
Thế thôi, bạn tự nghĩ tiếp đi!!!
;) ;) ;)
1. I always spend 150 minutes per week pracing medium-intensity activities such as walking, swimming, or 75 minutes per week for intense activities.
2. My mother is meditation in the evening.
3. My family is drinking lemonade every day.
4. My family is always eating healthy.
5. My father never smoking.
6. We always drink enough water.
7. Brushing, flossing, rinsing.
8. My brother went out in the afternoons to breathe fresh air.
9. My sister attends yoga classes.
10. My grandparents exercise and walk every day.
...........................................................................................
Thế thôi, bạn tự nghĩ tiếp đi!!!
;) ;) ;)