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13 tháng 6 2018

Tìm lỗi sai va sửa lại
FIRST DAY AT WORK
Well, Trisha, that's my own first day at my new job out of the way. I wasn't sure what to expect, but it turned out okay. My manager was really nice, much => bỏ nicer than yours boss sounds from your letter. No sooner had i arrived at work than did he made me a cup of tea! It was a really pleasant surprise. Not only did he do that, but he was also kind enough to explain to me how everything worked. The office is really modern and its comfortable. The other people all have their own desks, but mine => my desk still hasn't been delivered, so i'm sharing with someone else for now. Little did i not realise when i took the job that i was going to enjoy it so much. I have finally found a job that i am happy in => bỏ, and so will you have, i'm sure. Hope tomorrow's as much fun!

13 tháng 6 2018

mik ko chắc chắn đâu

yours boss\(\Rightarrow\) your boss

did he made \(\Rightarrow\) he made

its comfortable \(\Rightarrow\) comfortable

mine \(\Rightarrow\) my

Giúp mình vs ạ I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to...
Đọc tiếp

Giúp mình vs ạ

I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare. I didn`t bother to take a good look at the ticket. The clerk at the desk told me politely but firmly that the departure time was 10:15 and that the flight was, according to international regulations, " now closed! ". I had to wait three hours for the next one and missed an important meeting.

The second rule is to remember that even in this age of credit cards, it is still important to have at least a little of the local currency with you when you arrive in a country. This can be absolutely essential if you are flying to a place few tourists normally visit. A few years ago, I took a business trip to Oklahoma. I flew there from London via Dallas,with very little time to change planes in between. I arrived there at midnight and the bank at the airport was closed. The only way to get to my hotel was by taxi and since I had no Dollars, i offered to pay in Pounds instead." Listen, Buddy! I only take Real money! " the driver said angrily. Luckily I was able to borrow a few dollars from a clerk at the hotel, but it was Embarrassing.

The third and last rule is to find out as much as you can about the weather at your destination before you leave, especially if you can take only a little baggage with you. I feel sorry for some of my colleagues who travel in heavy suits and raincoats in May, when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day. Few people understand just how important it is to have the right sort of clothes with you in these days of rapid air travel.

I. Discuss these questions. Campare your answers.

1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

1
5 tháng 8 2018

I. Discuss these questions. Campare your answers.
1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

=>Because his secretary had got the ticket for him and he thought she said that the plane left at 10:50.

IV. Read the following passage and choose the best answer from A,B, C or D:I had feared that my companion would talk, but it was soon plain (rõ ràng) that there was no such danger. Two days passed during which we did not exchange a single word. He seemed, indeed, absolutely unaware of my presence. He neither read nor wrote, but spent most of his time sitting at the table and looking out of the window across the pleasant parkland that surrounded the house. He sometimes talked to himself and...
Đọc tiếp

IV. Read the following passage and choose the best answer from A,B, C or D:I had feared that my companion would talk, but it was soon plain (rõ ràng) that there was no such danger. Two days passed during which we did not exchange a single word. He seemed, indeed, absolutely unaware of my presence. He neither read nor wrote, but spent most of his time sitting at the table and looking out of the window across the pleasant parkland that surrounded the house. He sometimes talked to himself and said things half under his breath. He bit his nails and once he produced a penknife and dug holes in the furniture until one of the attendants (nhân viên) took it from him. I thought at first that perhaps he was mentally ill. During the second day I even began to feel a little nervous of him. He was extremely large, both broad and tall, with very wide shoulders and enormous hands. His huge head was usually sunk low between his shoulders. He had dark, rather untidy hair and a big shapeless mouth which open very now and then. Once or twice he began singing to himself, but broke off abruptly (bất ngờ) on each occasion - and this was the nearest he seemed to get to noticing my presence.
By the evening of the second day I was completely unable to go on with my work. Out of a mixture of nervousness and curiosity, I sat, too looking out of my window and blowing my nose, and wondering how to set about establishing the human contact which was by now becoming an absolute necessity. It ended of with my asking him for his name. He had been introduced to me when he arrived, but I had paid
no attention then. He turned towards me a very gently pair of dark eyes and said his name: Huge Belfounder. He added:" I thought you didn't want to talk." I said that I was not at all against talking, that I had just been rather busy with something when he arrived, and I begged his pardon if I had appeared rude.
It seemed to me, even from the way he spoke, that he was not only mentally ill, but was highly intelligent; and I began, almost automatically, to pack up my papers. I knew that from now on I should do no more work. I was sharing a room with a person of the greatest fascination.

1. How did Huge spend the first two days?
A. He worked as if the writer was not there.
B. He talked and sang to himself from time to time.
C. He spent his time making holes in the furniture.
D. He kept annoying the attendants.
2. On the second evening the writer
A. tried in vain to start a conversation.
B. was feeling bored.
C. began to fell frightened of his companion.
D. could not concentrate on his work.
3. Huge didn't talk to the writer at first because
A. he didn't realise the writer wished to.
B. he thought the writer was rude.
C. he was feeling ill.
D. he was too busy.
4. The writer's attitude to Huge changed from
A. fear to nervousness.
B. nervousness to interest.
C. curiosity to nervousness.
D. nervousness to unfriendliness

VIII. Fill in each gap in the sentence with the correct form of the word in capital letters:1. Alice had a ……………..… day at work and went to bed early. ( TIRE )
2. Food and clothing are ................................................ of life ( NECESSARY )
3. His dream is to be an ...............................like his father when he grows up. (economy)
4. Japan is an ………………………country. (industry)
5. She can find no ................................................ to her financial troubles. ( SOLVE )
6. The instructions are very..................................... I am not clear what I should do.( confuse)
7. The large dog is perfectly …………….........and he has never been known to attack anyone. (harm)
8. The party is …….…………, so you don’t have to dress up for it. ( FORM )
9. Travelling in big cities is becoming more ………….....…… everyday. ( TROUBLE )
10. We should learn all the new words by heart in order to ……..…………. our vocabulary. (rich)

2
20 tháng 8 2018

1. How did Huge spend the first two days?
A. He worked as if the writer was not there.
B. He talked and sang to himself from time to time.
C. He spent his time making holes in the furniture.
D. He kept annoying the attendants.
2. On the second evening the writer
A. tried in vain to start a conversation.
B. was feeling bored.
C. began to fell frightened of his companion.
D. could not concentrate on his work.
3. Huge didn't talk to the writer at first because
A. he didn't realise the writer wished to.
B. he thought the writer was rude.
C. he was feeling ill.
D. he was too busy.
4. The writer's attitude to Huge changed from
A. fear to nervousness.
B. nervousness to interest.
C. curiosity to nervousness.
D. nervousness to unfriendliness

20 tháng 8 2018

1. Alice had a ………tired……..… day at work and went to bed early. ( TIRE )
2. Food and clothing are ..............necessities .................................. of life ( NECESSARY )
3. His dream is to be an ................economist ...............like his father when he grows up. (economy)
4. Japan is an ………industrial ………………country. (industry)
5. She can find no ..................solution .............................. to her financial troubles. ( SOLVE )
6. The instructions are very...............confusing...................... I am not clear what I should do.( confuse)
7. The large dog is perfectly ……harmless ……….........and he has never been known to attack anyone. (harm)
8. The party is …….unformal…………, so you don’t have to dress up for it. ( FORM )
9. Travelling in big cities is becoming more ……troubling …….....…… everyday. ( TROUBLE )
10. We should learn all the new words by heart in order to ……..…enrich ………. our vocabulary. (rich)

Ai vs giúp mik vs ạ!! Mai mik phải nộp bài test r mà k bk tl như nào I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to...
Đọc tiếp

Ai vs giúp mik vs ạ!! Mai mik phải nộp bài test r mà k bk tl như nào

I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare. I didn`t bother to take a good look at the ticket. The clerk at the desk told me politely but firmly that the departure time was 10:15 and that the flight was, according to international regulations, " now closed! ". I had to wait three hours for the next one and missed an important meeting.

The second rule is to remember that even in this age of credit cards, it is still important to have at least a little of the local currency with you when you arrive in a country. This can be absolutely essential if you are flying to a place few tourists normally visit. A few years ago, I took a business trip to Oklahoma. I flew there from London via Dallas,with very little time to change planes in between. I arrived there at midnight and the bank at the airport was closed. The only way to get to my hotel was by taxi and since I had no Dollars, i offered to pay in Pounds instead." Listen, Buddy! I only take Real money! " the driver said angrily. Luckily I was able to borrow a few dollars from a clerk at the hotel, but it was Embarrassing.

The third and last rule is to find out as much as you can about the weather at your destination before you leave, especially if you can take only a little baggage with you. I feel sorry for some of my colleagues who travel in heavy suits and raincoats in May, when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day. Few people understand just how important it is to have the right sort of clothes with you in these days of rapid air travel.

I. Discuss these questions. Campare your answers.
1. Explain why the writer once arrived at the airport only a few minutes before the plane left.
2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.
3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.
4. Describe some of the problems you could have if you ignore the advice in the last paragraph

1
5 tháng 8 2018

I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare. I didn`t bother to take a good look at the ticket. The clerk at the desk told me politely but firmly that the departure time was 10:15 and that the flight was, according to international regulations, " now closed! ". I had to wait three hours for the next one and missed an important meeting.

The second rule is to remember that even in this age of credit cards, it is still important to have at least a little of the local currency with you when you arrive in a country. This can be absolutely essential if you are flying to a place few tourists normally visit. A few years ago, I took a business trip to Oklahoma. I flew there from London via Dallas,with very little time to change planes in between. I arrived there at midnight and the bank at the airport was closed. The only way to get to my hotel was by taxi and since I had no Dollars, i offered to pay in Pounds instead." Listen, Buddy! I only take Real money! " the driver said angrily. Luckily I was able to borrow a few dollars from a clerk at the hotel, but it was Embarrassing.

The third and last rule is to find out as much as you can about the weather at your destination before you leave, especially if you can take only a little baggage with you. I feel sorry for some of my colleagues who travel in heavy suits and raincoats in May, when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day. Few people understand just how important it is to have the right sort of clothes with you in these days of rapid air travel.

I. Discuss these questions. Campare your answers.
1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

=>Because his secretary had got the ticket for him and he thought she said that the plane left at 10:50.

2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.

=>Thư writer's .Because he didn`t bother to take a good look at the ticket.
3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.

=>Because this can be absolutely essential if you are flying to a place few tourists normally visit.
4. Describe some of the problems you could have if you ignore the advice in the last paragraph

=>when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day.

Giúp mik nhé I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare....
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Giúp mik nhé

I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare. I didn`t bother to take a good look at the ticket. The clerk at the desk told me politely but firmly that the departure time was 10:15 and that the flight was, according to international regulations, " now closed! ". I had to wait three hours for the next one and missed an importent meeting.

The second rule is to remember that even in this age of credit cards, it is still importent to have at least a little of the local currency with you when you arrive in a country. This can be absolutely essential if you are flying to a place few tourists normally visit. A few years ago, I took a business trip to Oklahoma. I flew there from London via Dallas,with very little time to change planes in between. I arrived there at midnight and the bank at the airport was closed. The only way to get to my hotel was by taxi and since I had no Dollars, i offered to pay in Pounds instead." Listen, Buddy! I only take Real money! " the driver said angrily. Luckily I was able to borrow a few dollars from a clerk at the hotel, but it was Embarrassing.

The third and last rule is to find out as much as you can about the weather at your destination before you leave, especially if you can take only a little baggage with you. I feel sorry for some of my colleagues who travel in heavy suits and raincoats in May, when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day. Few people understand just how importent it is to have the right sort of clothes with you in these days of rapid air travel.

I. Discuss these questions. Campare your answers.

1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.

3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.

4. Describe some of the problems you could have if you ignore the advice in the last paragraph

1
5 tháng 8 2018

I. Discuss these questions. Campare your answers.
1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

=>Because his secretary had got the ticket for him and he thought she said that the plane left at 10:50.

2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.

=>Thư writer's .Because he didn`t bother to take a good look at the ticket.
3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.

=>Because this can be absolutely essential if you are flying to a place few tourists normally visit.
4. Describe some of the problems you could have if you ignore the advice in the last paragraph

=>when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day.

Giúp mik nhé I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare....
Đọc tiếp

Giúp mik nhé

I have Learned, often the hard way, that there are a few simple rules about how to make life easier both before and after your journey. First of All, always check and double-check departure times. It is amazing how few people really do this carefully. Once i arrived at the airport a few minutes after ten. My secretary had got the ticket for me and i thought she said that the plane left at 10:50. I walked calmly to the departure desk, thinking I still had a little time to spare. I didn`t bother to take a good look at the ticket. The clerk at the desk told me politely but firmly that the departure time was 10:15 and that the flight was, according to international regulations, " now closed! ". I had to wait three hours for the next one and missed an importent meeting.

The second rule is to remember that even in this age of credit cards, it is still importent to have at least a little of the local currency with you when you arrive in a country. This can be absolutely essential if you are flying to a place few tourists normally visit. A few years ago, I took a business trip to Oklahoma. I flew there from London via Dallas,with very little time to change planes in between. I arrived there at midnight and the bank at the airport was closed. The only way to get to my hotel was by taxi and since I had no Dollars, i offered to pay in Pounds instead." Listen, Buddy! I only take Real money! " the driver said angrily. Luckily I was able to borrow a few dollars from a clerk at the hotel, but it was Embarrassing.

The third and last rule is to find out as much as you can about the weather at your destination before you leave, especially if you can take only a little baggage with you. I feel sorry for some of my colleagues who travel in heavy suits and raincoats in May, when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day. Few people understand just how importent it is to have the right sort of clothes with you in these days of rapid air travel.

I. Discuss these questions. Campare your answers.

1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.

3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.

4. Describe some of the problems you could have if you ignore the advice in the last paragraph

1
5 tháng 8 2018

I. Discuss these questions. Campare your answers.
1. Explain why the writer once arrived at the airport only a few minutes before the plane left.

=>Because his secretary had got the ticket for him and he thought she said that the plane left at 10:50.

2. Whose fault do you think it was? Thư writer's or his secretary's? Give reasons for your answer.

=>Thư writer's .Because he didn`t bother to take a good look at the ticket.
3. Explain why the writer think it is essential to have at least a little local currency when you arrive in a foreign country.

=>Because this can be absolutely essential if you are flying to a place few tourists normally visit.
4. Describe some of the problems you could have if you ignore the advice in the last paragraph

=>when it is still fairly cool in London or Manchester, to places like Athens, Rome or Madrid, where it is already beginning to get quite warm during a day.

In this section you will find after the passage a number of questions about the passage. You must choose the one which you think fits best . Write your answers in the spaces below (1.0pt) I know that it is my job to make sure that everything goes well for the tourists and I feel I work hard for the company. I cannot be blamed for last week. I met the group at the airport and took them to the coach. The coach driver was a bit annoyed because the flight was late. But it wasn’t far to the hotel...
Đọc tiếp

In this section you will find after the passage a number of questions about the passage. You must choose the one which you think fits best . Write your answers in the spaces below (1.0pt)

I know that it is my job to make sure that everything goes well for the tourists and I feel I work hard for the company. I cannot be blamed for last week. I met the group at the airport and took them to the coach. The coach driver was a bit annoyed because the flight was late. But it wasn’t far to the hotel and everyone was looking forward to their dinner. We hadn’t used the Hotel Riviera before but our normal one had a conference in it so it was fully booked. When I announced our arrival at the reception desk, they said they were full. I had booked rooms for the group but the manager said they were cancelled by phone a few days before. He insisted that he recognised my voice and that I had made the phone call. We had a bit of an argument but they obviously didn’t have enough rooms. In the end, the manager phoned hotels in the town and found rooms for everyone. but in four different hotels. By this time, the coach had gone, so we had to get taxis and some of the tourists started to get very angry with me. I still don’t know who made that phone call but it definitely wasn’t me ...

1.What is the writer trying to do?

A. argue B. explain C. apologise D complain

2.Who was the text written to?

A. one of the tourists B. the writer’s employer

C. the hotel manager D. the coach company

3.Why weren’t any rooms available at the Hotel Riviera?

A. A conference was taking place there. B. There were more people in the group than expected.

C. Someone had forgotten to book them. D. Someone had said they were not needed.

4.What happened in the end?

A. The tourists got angry with the hotel manager. B. The tourists couldn’t stay together.

C. The writer found other hotels with rooms. D. The writer called the coach driver back.

5. Which of the following diaries was written by one of the tourists?

A.. The hotel we were taken to wasn’t good enough so we asked to change to a different one.

B. We got to the airport and had to wait for the coach. So it was really late when we got to the hotel.

C. The coach driver took us to the wrong hotel and they know nothing about us.

D. Someone had made a mistake with our hotel booking and the hotel had given our rooms to other people.

1
30 tháng 3 2018

In this section you will find after the passage a number of questions about the passage. You must choose the one which you think fits best . Write your answers in the spaces below (1.0pt)

I know that it is my job to make sure that everything goes well for the tourists and I feel I work hard for the company. I cannot be blamed for last week. I met the group at the airport and took them to the coach. The coach driver was a bit annoyed because the flight was late. But it wasn’t far to the hotel and everyone was looking forward to their dinner. We hadn’t used the Hotel Riviera before but our normal one had a conference in it so it was fully booked. When I announced our arrival at the reception desk, they said they were full. I had booked rooms for the group but the manager said they were cancelled by phone a few days before. He insisted that he recognised my voice and that I had made the phone call. We had a bit of an argument but they obviously didn’t have enough rooms. In the end, the manager phoned hotels in the town and found rooms for everyone. but in four different hotels. By this time, the coach had gone, so we had to get taxis and some of the tourists started to get very angry with me. I still don’t know who made that phone call but it definitely wasn’t me ...

1.What is the writer trying to do?

A. argue B. explain C. apologise D complain

2.Who was the text written to?

A. one of the tourists B. the writer’s employer

C. the hotel manager D. the coach company

3.Why weren’t any rooms available at the Hotel Riviera?

A. A conference was taking place there. B. There were more people in the group than expected.

C. Someone had forgotten to book them. D. Someone had said they were not needed.

4.What happened in the end?

A. The tourists got angry with the hotel manager. B. The tourists couldn’t stay together.

C. The writer found other hotels with rooms. D. The writer called the coach driver back.

5. Which of the following diaries was written by one of the tourists?

A.. The hotel we were taken to wasn’t good enough so we asked to change to a different one.

B. We got to the airport and had to wait for the coach. So it was really late when we got to the hotel.

C. The coach driver took us to the wrong hotel and they know nothing about us.

D. Someone had made a mistake with our hotel booking and the hotel had given our rooms to other people.

Read the following passage and choose the best answers.Dear Jean,I’m sorry I (1)_________ to you lately, but I have been working hard. When I (2) _________ your last letter, I was acting in a play at school, and when I finished that I went on a holiday with some friends. I intended (3)_________ you a postcard, but I forgot to take your address with me. How are you getting (4) _______ at college? You didn’t (5) _________ much about this in your letter. I hope you still like it and don’t...
Đọc tiếp

Read the following passage and choose the best answers.

Dear Jean,

I’m sorry I (1)_________ to you lately, but I have been working hard. When I (2) _________ your last letter, I was acting in a play at school, and when I finished that I went on a holiday with some friends. I intended (3)_________ you a postcard, but I forgot to take your address with me. How are you getting (4) _______ at college? You didn’t (5) _________ much about this in your letter. I hope you still like it and don’t work all the time! I’m starting work in London after I (6) _________ school in July, and I want to see you then. Do you still want to come and stay (7) _________ a few days? I know you are busy, but by the time your term (8)_________, I’ll have started my job. I’ve done so (9)_________ things lately! I’ve just learned to drive and my parents sometimes lend me their car, so I often go out with friends. (10)_______ I’ll drive to Birmingham and see you one day.

Question 1

A. not write

B. haven’t written

C. don’t write

D. didn’t write

1
1 tháng 9 2019

Đáp án: B

Dịch: Tôi xin lỗi tôi đã không viết thư cho bạn gần đây, nhưng tôi đã làm việc chăm chỉ.

You are going to read an article in which four athletes talk about what they eat. For questions 1-10, choose from the athletes (A-D) The athletes may be chosen more than once. Which athlete enjoys cooking but finds the planning difficult? 1. has to carry food with him when training? 2. doesn’t find it easy to eat before an event? 3. uses cooking as a way to relax? 4. sometimes allows himself certain food as a reward? 5. has seen a change in the diet of sports people? 6. once made the wrong...
Đọc tiếp

You are going to read an article in which four athletes talk about what they eat.
For questions 1-10, choose from the athletes (A-D) The athletes may be chosen more than once.

Which athlete
enjoys cooking but finds the planning difficult? 1.
has to carry food with him when training? 2.
doesn’t find it easy to eat before an event? 3.
uses cooking as a way to relax? 4.
sometimes allows himself certain food as a reward? 5.
has seen a change in the diet of sports people? 6.
once made the wrong decision about the food he ate? 7.
says that people are unaware of what he actually eats? 8.
says knowing what and when to eat is critical? 9.
has had to change his diet with a change of sport? 10.

SPORTS DIETS

Four athletes talk about what they eat

A. Mark
When I’m cycling on my own I stuff my pockets with bananas and protein bars. On the longest rides
I’ll eat something every half an hour. For heavier training it’s physically impossible to get enough energy
from food alone, so you do rely on energy drinks. One development in sports nutrition since I’ve been
competing is the focus on the importance of protein. Cycling is much more weight-orientated than the
swimming I used to do, which means I need to eat differently now. Protein feeds the muscles but keeps
them as lean as possible. I’ve been an athlete for 20 years so healthy eating is normal for me, but that's
not to say I don’t get a tasty take-away meal from time to time. I’ve just learned to spot the meals that
will provide what I need, it’s simple things like steering clear of the creamy sauces and making sure I get
lots of veg.
B. Stefan
Everyone says: “As a runner you must be on a really strict diet. Do you only eat salad? Are you
allowed chocolate?” But that’s really not the case. I’ve got salad and vegetables in my shopping trolley
but there’s always some chocolate in there, too. I do most of the cooking at home, On the morning of a
competition, I get so nervous I feel really sick. I have to force myself to have something so I’ll have
enough energy to perform well. Sometimes I get those days where I don’t want to be so disciplined. You
think: ‘I’ve trained really hard, I deserve to have a pizza.’ It’s OK to have a little relapse every now and
then but I can’t do it every day or I’d be rolling round the track!
C. Guy
For a gymnast, a kilo can make all the difference. But if you don’t eat enough you’ll be a bit shaky
and weak. It’s all about eating the right amount, at the right time - two hours before you do anything,
Breakfast is fruit and if I’m a bit peckish, whole wheat toast and butter! I get to training for 12 pm, then
break after three hours for lunch - more fruit, a cheese and tomato sandwich. I’m back in the gym from 5
pm to 8 pm, then I go to my Mum’s for steak and vegetables or chicken and salad. I don’t tend to mix
carbs with meat late at night. I’m not the best cook, but I think it’s fun to do. I know how to make chicken
from my mum’s recipe, it just takes me a bit longer to get organized.
D. Tomas
It’s definitely possible to eat delicious food and be a professional swimmer. I’ve always loved food so
I’m not going to be obsessive because you can get what you need and still enjoy every bite. I’m not
really one for endless protein shakes and energy drinks. Before a training session I’d rather have a
banana. That’s not to say I’m perfect. At the world championships I got my feeding strategy wrong - and
I paid for it. For my sport it’s what you eat two days before the competition that makes the difference.
You have to “carb load” - eat piles of rice or pasta - and I didn’t. I was leading for a long way but I ended
up 11 th . My biggest indulgence is pastry. And I love baking. I train for 33 hours a week so in my time off I
need to rest, and spending time in the kitchen is perfect. Swimming is my biggest passion but baking
comes a close second.

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I. Hình th c c a đ ng tứ ủ ộ ừ 1.I (work)………in a bank. 2.I (live)…………in the countryside.I have lived here all my life. 3.Jane(work)………….for a manufacturing company,but now she has a job at the post office. 4.This work does not bother me.I (work)……… hard.I have worked hard all my life. 5.Tom (have) ………a mustache, but he does not any more .He shaved it off because his wife did not like it .6.When I was a child. I(think)……… anyone over 40 was...
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I. Hình th c c a đ ng tứ ủ ộ ừ

1.I (work)………in a bank.

2.I (live)…………in the countryside.I have lived here all my life.

3.Jane(work)………….for a manufacturing company,but now she has a job at the post office.

4.This work does not bother me.I (work)……… hard.I have worked hard all my life.

5.Tom (have) ………a mustache, but he does not any more .He shaved it off because his wife did not like it

.6.When I was a child. I(think)……… anyone over 40 was old

7. It (take)…………weeks or months to cross the Atlantic Ocean from Europe to America,but now it takes only a matter of hours.

8. Even though Mike is only 10,he (fly)……….on airplanes.

9. Each time Iwent to the neighborhood store to get something Mr John,the owner,(give)………me a piece of candy.

10. His son (take)……….. care of himself .He left home when he wasb 15 and has been on his own ever since.

11.I (play) ………… the piano quite well when I was young

.12. I (drive)……….. on busy highways in big cities . I’ve been doing it ever since . I learn how to drive .

13. The early pioneers in the United States (rely ) …………… heavily on hunting and fishing for their food .

14. My feet are killing me . I (stand not) …………..for long periods of time . Let’s find a place yo sit down .

15. I (come) …………..to work fifteen minutes early . I hoped that my boss would notice and give me a raise in pay . It didn’t happen , so I stopped coming early .

16.People (think) ……………. the earth was round .

17.I never (like) ………….. play , but after seeing Trong Thuy & My Chau last night , I’ve changed my mind . I thoroughly enjoy it .

18.I (take) ………….. a faucet every morning before I go to work . I rarely miss a morning

.19. Nam and Hoa (commute) ……………. into the city to work everyday .

20. I (travel)………….. nearly three weeks out of every month , but now I do most of my work at the home office and seldom have to go out of city

.21.When Kerry was young , he used to …………. (swim) once day .

22.Jack got used to ………….. (swim) everyday .

23.The programe director used to …………… (write) his own letters .

24.Henry gets used to ………………(eat) at 8:00 P.M .

25.They got used to …………..(cook) their own food when they had to live alone


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25 tháng 9 2017

1.I (work) work in a bank.

2.I (live) live in the countryside.I have lived here all my life.

3.Jane(work) worked for a manufacturing company,but now she has a job at the post office.

4.This work does not bother me.I (work) work hard.I have worked hard all my life.

5.Tom (have) had a mustache, but he does not any more .He shaved it off because his wife did not like it

.6.When I was a child. I(think) thought anyone over 40 was old

7. It (take) took weeks or months to cross the Atlantic Ocean from Europe to America,but now it takes only a matter of hours.

8. Even though Mike is only 10,he (fly) flied on airplanes.

9. Each time Iwent to the neighborhood store to get something Mr John,the owner,(give) gave me a piece of candy.

10. His son (take) took care of himself .He left home when he wasb 15 and has been on his own ever since.

11.I (play) played the piano quite well when I was young

.12. I (drive) drove on busy highways in big cities . I’ve been doing it ever since . I learn how to drive .

13. The early pioneers in the United States (rely ) relied heavily on hunting and fishing for their food .

14. My feet are killing me . I (stand not) can't stand for long periods of time . Let’s find a place yo sit down .

15. I (come) came to work fifteen minutes early . I hoped that my boss would notice and give me a raise in pay . It didn’t happen , so I stopped coming early .

16.People (think) thought the earth was round .

17.I never (like) like play , but after seeing Trong Thuy & My Chau last night , I’ve changed my mind . I thoroughly enjoy it .

18.I (take) take a faucet every morning before I go to work . I rarely miss a morning

.19. Nam and Hoa (commute) commute into the city to work everyday .

20. I (travel) travelled nearly three weeks out of every month , but now I do most of my work at the home office and seldom have to go out of city

.21.When Kerry was young , he used to swimming (swim) once day .

22.Jack got used to swimming (swim) everyday .

23.The programe director used to writing (write) his own letters .

24.Henry gets used to eating (eat) at 8:00 P.M .

25.They got used to cooking (cook) their own food when they had to live alone