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1. What does the healthy diet help you ?
=> It feeling great and having more energy.
2. What can you enjoy when you have a healthy eating diet?
=> You can enjoy your favourite sweet and salty foods , but don't eat too much sugar and salt. It bad for your body.
3. Why are dairy products good for your health ?
=> Because it contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
4. What is the function of meat fish , eggs, beans and nuts?
=> They keep our bodies healthy and they give us energy to work and play.
5. Why are whole grains an important part of a healthy life ?
=> It will give you a healthy heart.
6. What types of fruit and vegetables have more vitamins?
=> Fruit and vegetables with darker colors have more vitamins.
#Riin
Bài 2: Choose the correct answer
1. Have a healthy __________ and you can enjoy your life.
A. lifeline
B. lively
C. lives
D. lifestyle
2. After working on computer for long hours, you should ___________ your eyes and relax.
A. wake
B. rest
C. sleep
D. sleep in
3. We need to spend less time ___________ computer games.
A. playing
B. to playing
C. play
D. to play
4. Don’t eat that type of fish “you may have a/an __________”
A. energy
B. allergy
C. sick
D. sore
Writing
Don't eat that type of fish,you may have a/an. allergy
The health..tips ..from that diet expert is that die expert is that you should eat less junk food and count your calories if you are becoming fat.
Have a health..lifestyde ..and you can enjoy your life.
You can avoid some diseases by..keeping ..yourself clean.
A. Find the underlined words in the text to match the meanings.
1. calories : an amount of energy.
2. energy : the power that your body gets from food.
3. snacks : food that you eat between meals.
4. sweet : If food is this, it tastes of sugar.
5. salty : If food is this, it tastes of salt.
6. vitamins : the types of food that you eat most often.
7. healthy : things in food that we need to grow and be healthy.
8. sources : the place where you get something from.
B. Answer the following questions.
1. Healthy eating helps us feel great and have more energy.
2. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body.
3. Because they contain calcium and keep your teeth and bones healthy.
4. They keep our bodies healthy and they give us energy to work and play.
5. If you eat lots of whole grains, you will have a healthy heart.
6. Whole grains are in bread, cereal, pasta, and rice.
7. Because they are low in calories and full of vitamins.
8. Fruit and vegetables with darker colours have more vitamins.
CHÚC BẠN HỌC TỐT!
Phần A mình chưa hiểu lắm
Phần B
1 Healthy eating helps us feel great and have more energy
2 You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body
3 Because they contain calcium and keep your teeth and bones healthy
4 They keep our bodies healthy and they give us energy to work and play
5 If you eat lots of whole grains, you will have a healthy heart
6 Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains
7 They are low in calories and full of vitamins
8 Fruit and vegetables with darker colours have more vitamins
diet