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Exercise 2 complete the textMost people agree that to curb global warming, a variety of (1) .................. need to be taken. On a personallevel, driving and flying less, recycling, and conservation reduces a person’s “carbon footprint” - theamount of carbon dioxide a person is (2) .................. for putting into the atmosphere.On a larger scale, governments are taking measures to limit (3) ....................... of carbon dioxide and othergreenhouse gases. The Paris Agreement, a...
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Exercise 2 complete the text

Most people agree that to curb global warming, a variety of (1) .................. need to be taken. On a personallevel, driving and flying less, recycling, and conservation reduces a person’s “carbon footprint” - theamount of carbon dioxide a person is (2) .................. for putting into the atmosphere.On a larger scale, governments are taking measures to limit (3) ....................... of carbon dioxide and othergreenhouse gases. The Paris Agreement, a voluntary agreement among 118 nations ratified on November4, 2016, is one effort being enacted on a global scale to combat (4) .................. change. As a part of theagreement, each country agreed to take measures to combat climate change, with the ultimate goal ofkeeping the post- industrial global temperature rise below two degrees Celsius. Another method is to puttaxes on carbon emissions or higher taxes on gasoline, so that individuals and (5) .................. will havegreater incentives to conserve energy and pollute less.greater incentives to conserve energy and pollute less.
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XV. Read the passage and answer the question. A carbon footprint is the amount of carbon dioxide (CO2) released into the air by your own energy needs. You need transportation, electricity, food, clothing, and other goods. CO2 is produced by the burning of fossil fuels which is used to provide energy for your homes, by the cars you travel in and by the manufacture and transport of goods you buy. Carbon dioxide is also called greenhouse gas, which causes global warming. That is the reason why...
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XV. Read the passage and answer the question.

A carbon footprint is the amount of carbon dioxide (CO2) released into the air by your own energy needs. You need transportation, electricity, food, clothing, and other goods. CO2 is produced by the burning of fossil fuels which is used to provide energy for your homes, by the cars you travel in and by the manufacture and transport of goods you buy.

Carbon dioxide is also called greenhouse gas, which causes global warming. That is the reason why the carbon footprint is a very poweful tool to understand the impact of personal behaviours on global warming. If you want to contribute to stop global warming, the reduction of your personal carbon footprint is essential. Fist, you can reduce your carbon footprint by driving less. When possible, walk or ride a bike to avoid carbon emissions completely or use public transport in order to decrease CO emissions. Second, support using clean energy sources such as wind, solar, geothermal energy and biogas. Finally, reusing or recycling items you no longer use is also a good way to reduce your carbon footprint.

1. What is a carbon footprint?

..............................................................................

2. How is CO2 produced?

..............................................................................

3. What can carbon footprint cause?

.................................................................................

4. What should you do to stop global warming?

..................................................................................

XVI. Read the passage and choose the best answer A, B, C or D to complete the passage.

In many countries in process of industrialization, overcrowded citis present a major problem. The (1) ............ of town is mainly caused by the drift of large numbers of people from the rural areas. The only long-tẻm solution is to make (2)............. in the rural areas more attractive, which would (3)............ people to stay there. This could be achieved by providing incentives for people to go and work in the villages. Moreover, facilities in the rural areas, such as transportation, health and education services should be (4)...........

1. A. population B. popularity C. populous D. overpopulation

2. A. life B. surroundings C. atmosphere D. sights

3. A. insist B. suggest C. encourage D. persuade

4. A. invested B. improved C. impressed D. increased

1
15 tháng 5 2019

XV. Read the passage and answer the question.

A carbon footprint is the amount of carbon dioxide (CO2) released into the air by your own energy needs. You need transportation, electricity, food, clothing, and other goods. CO2 is produced by the burning of fossil fuels which is used to provide energy for your homes, by the cars you travel in and by the manufacture and transport of goods you buy.

Carbon dioxide is also called greenhouse gas, which causes global warming. That is the reason why the carbon footprint is a very poweful tool to understand the impact of personal behaviours on global warming. If you want to contribute to stop global warming, the reduction of your personal carbon footprint is essential. Fist, you can reduce your carbon footprint by driving less. When possible, walk or ride a bike to avoid carbon emissions completely or use public transport in order to decrease CO emissions. Second, support using clean energy sources such as wind, solar, geothermal energy and biogas. Finally, reusing or recycling items you no longer use is also a good way to reduce your carbon footprint.

1. What is a carbon footprint?

A carbon footprint is the amount of carbon dioxide (CO2) released into the air by your own energy needs.

2. How is CO2 produced?

CO2 is produced by the burning of fossil fuels which is used to provide energy for your homes, by the cars you travel in and by the manufacture and transport of goods you buy.

3. What can carbon footprint cause?

It can cause global warming.

4. What should you do to stop global warming?

Driving less, supporting using clean energy sources such as wind, solar, geothermal energy and biogas.

XVI. Read the passage and choose the best answer A, B, C or D to complete the passage.

In many countries in process of industrialization, overcrowded citis present a major problem. The (1) ............ of town is mainly caused by the drift of large numbers of people from the rural areas. The only long-tẻm solution is to make (2)............. in the rural areas more attractive, which would (3)............ people to stay there. This could be achieved by providing incentives for people to go and work in the villages. Moreover, facilities in the rural areas, such as transportation, health and education services should be (4)...........

1. A. population B. popularity C. populous D. overpopulation

2. A. life B. surroundings C. atmosphere D. sights

3. A. insist B. suggest C. encourage D. persuade

4. A. invested B. improved C. impressed D. increased

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise...
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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 28

A. motivating 

B. motivational 

C. motivate 

D. motivation 

1
13 tháng 11 2019

In all, governments need to find ways of (28) motivating people to take responsibility for their own health.

Tạm dịch: Tóm lại, chính phủ cần tìm ra cách để tạo ra động lực cho mọi người có trách nhiệm với sức khỏe của họ.

Lý thuyết: giới từ + V_ing + O

Chọn A

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise...
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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 25

A. ruin

B. destruction 

C. damage 

D. hurt 

1
15 tháng 4 2017

However, some experts believe that too much exercise can do just as much (25) damage.

Tạm dịch: Tuy nhiên, một vài chuyên gia tin rằng tập thể dục quá nhiều có thể gây hại nhiều như không tập.

do damage = do harm: gây hại

Chọn C

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise...
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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 29

A. benefit

B. wealth 

C. treasure 

D. fortune 

1
28 tháng 1 2018

People need to realize that eating healthy food does not have to cost a (29) fortune, nor is it difficult to prepare healthy meals themselves.

Tạm dịch: Mọi người cần nhận ra rằng ăn uống lành mạnh không quá tốn kém cũng như không khó để tự chuẩn bị bữa ă lành mạnh.

Thành ngữ: cost a fortune: rất tốn kém

Chọn D 

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 27

A. For example 

B. However 

C. Therefore 

D. In fact 

1
7 tháng 3 2019

It seems to me that many people are unwilling to put in the effort required to become fitter.

(27) However, too much exercise can also cause problems.

Tạm dịch: Dường như nhiều người không sẵn lòng nỗ lực tập thể dục để trở nên cân đối hơn. Tuy nhiên, tập thể dục quá nhiều cũng có thể gây ra vấn đề.

Chọn B

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise...
Đọc tiếp

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (25) ________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) _______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(27)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra-fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (28) ________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (29) ________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô trống 26

A. who 

B. when 

C. which 

D. what 

1
4 tháng 9 2018

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (26) which keeps us healthy.

Tạm dịch: Mặc dù sự thật là tập thể dục vừa phải như đi bộ có thể rất có lợi cho sức khỏe, nhưng nó không phải là nhân tố duy nhất có thể giúp chúng ta khỏe mạnh.

factor (n): nhân tố => chỉ vật

which + V: thay thế cho từ chỉ vật

Chọn C

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks 44–48. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do...
Đọc tiếp

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks 44–48.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (44)________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (45)_______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(46)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra–fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (47)________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (48)________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô 46

A. For example

B. However

C. Therefore

D. In fact

1
23 tháng 5 2019

Kiến thức: Liên từ

Giải thích:

For example: ví dụ như là…                           However: tuy nhiên

Thererefore: vì vậy                                         In fact: thực tế là…

(46) However, too much exercise can also cause problems.

Tạm dịch: Tuy nhiên, tập thể dục quá nhiều cũng có thể gây ra vấn đề.

Chọn B

Dịch bài đọc:

Đúng là việc duy trì sức khỏe sẽ có lợi cho sức khỏe của một người theo nhiều cách khác nhau. Trong những năm gần đây, điều rõ ràng hơn là một số lượng lớn người càng ngày càng ít tập thể dục và điều này hiện đang gây ra nhiều căn bệnh nghiêm trọng, từ đó gây nhiều áp lực cho các bác sĩ và bệnh viện. Tuy nhiên, một số chuyên gia tin rằng tập thể dục quá nhiều có thể gây ra thiệt hại nhiều như lợi ích của nó vậy.

Mặc dù sự thật là tập thể dục vừa phải như đi bộ có thể rất có lợi cho sức khỏe của một người, nhưng đó không phải là yếu tố duy nhất giúp chúng ta khỏe mạnh. Chế độ ăn uống cũng cực kỳ quan trọng và tôi sẽ tranh luận rằng nó có lẽ còn quan trọng hơn cả tập thể dục, mặc dù lý tưởng là để cả hai yếu tố này hoạt động cùng nhau. Dường như với tôi rằng nhiều người không sẵn lòng nỗ lực để trở thành người giỏi hơn.

Tuy nhiên, tập thể dục quá nhiều cũng có thể gây ra vấn đề. Vì vậy, mọi người được khuyến khích tập thể dục vừa phải và ăn uống cân đối, lành mạnh thay vì bắt tay vào chế độ ăn kiêng và tập luyện khắc nghiệt. Trong rất nhiều trường hợp, những người cực kỳ khỏe mạnh đã bị đau tim hoặc chết đột ngột.

Nói chung, các chính phủ cần tìm cách thúc đẩy mọi người chịu trách nhiệm về sức khỏe của chính họ. Mọi người cần nhận ra rằng ăn thực phẩm lành mạnh không hề đắt đỏ, và cũng không khó để tự chuẩn bị bữa ăn lành mạnh. Mọi người cần được giáo dục tốt hơn về sức khỏe của họ.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks 44–48. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do...
Đọc tiếp

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks 44–48.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (44)________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (45)_______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(46)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra–fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (47)________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (48)________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô 47

A. motivating

B. motivational

C. motivate

D. motivation

1
31 tháng 1 2018

Kiến thức: Danh động từ

Giải thích:

  A. motivating (V–ing): thúc đẩy                   B. motivational (adj): có khả năng tạo động lực

  C. motivate (v): thúc đẩy                              D. motivation (n): động lực, động cơ

Sau giới từ “of”, công thức “motivate sb to do st” (thúc đẩy ai làm gì) => dùng V–ing

In all, governments need to find ways of (47) motivating people to take responsibility for their own health.

Tạm dịch: Nói chung, các chính phủ cần tìm cách thúc đẩy mọi người chịu trách nhiệm về sức khỏe của chính họ.

Chọn A

Dịch bài đọc:

Đúng là việc duy trì sức khỏe sẽ có lợi cho sức khỏe của một người theo nhiều cách khác nhau. Trong những năm gần đây, điều rõ ràng hơn là một số lượng lớn người càng ngày càng ít tập thể dục và điều này hiện đang gây ra nhiều căn bệnh nghiêm trọng, từ đó gây nhiều áp lực cho các bác sĩ và bệnh viện. Tuy nhiên, một số chuyên gia tin rằng tập thể dục quá nhiều có thể gây ra thiệt hại nhiều như lợi ích của nó vậy.

Mặc dù sự thật là tập thể dục vừa phải như đi bộ có thể rất có lợi cho sức khỏe của một người, nhưng đó không phải là yếu tố duy nhất giúp chúng ta khỏe mạnh. Chế độ ăn uống cũng cực kỳ quan trọng và tôi sẽ tranh luận rằng nó có lẽ còn quan trọng hơn cả tập thể dục, mặc dù lý tưởng là để cả hai yếu tố này hoạt động cùng nhau. Dường như với tôi rằng nhiều người không sẵn lòng nỗ lực để trở thành người giỏi hơn.

Tuy nhiên, tập thể dục quá nhiều cũng có thể gây ra vấn đề. Vì vậy, mọi người được khuyến khích tập thể dục vừa phải và ăn uống cân đối, lành mạnh thay vì bắt tay vào chế độ ăn kiêng và tập luyện khắc nghiệt. Trong rất nhiều trường hợp, những người cực kỳ khỏe mạnh đã bị đau tim hoặc chết đột ngột.

Nói chung, các chính phủ cần tìm cách thúc đẩy mọi người chịu trách nhiệm về sức khỏe của chính họ. Mọi người cần nhận ra rằng ăn thực phẩm lành mạnh không hề đắt đỏ, và cũng không khó để tự chuẩn bị bữa ăn lành mạnh. Mọi người cần được giáo dục tốt hơn về sức khỏe của họ.

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks 44–48. It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do...
Đọc tiếp

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks 44–48.

It is true that keeping fit will benefit a person’s health in many ways. It has become clear in recent years, that a large number of people are doing less and less exercise and this is now causing many serious illnesses, putting a strain on doctors and hospitals. However, some experts believe that too much exercise can do just as much (44)________.

Although it is true that moderate exercise such as walking can be very beneficial to a person’s health, it is not the only one factor (45)_______ keeps us healthy. Diet is also extremely important and I would argue that it is probably even more important than exercise, although the ideal is for both of these factors to work together. It seems to me that many people are unwilling to put in the effort required to become fitter.

(46)_______, too much exercise can also cause problems. So people are urged to take moderate exercise and eat moderately healthily rather than embarking on extreme diets and training. In too many instances, ultra–fit people have had heart attacks or dropped down dead.

In all, governments need to find ways of (47)________ people to take responsibility for their own health. People need to realize that eating healthy food does not have to cost a (48)________, nor is it difficult to prepare healthy meals themselves. People need to be better educated about their health.

Điền vào ô 44

A. ruin

B. destruction

C. damage

D. hurt

1
30 tháng 9 2019

Kiến thức: Cụm động từ

Giải thích:

fall into/ go to ruin: gây ra sự đổ nát, suy đồi

bring (about)/ cause destruction: gây ra sự phá hủy

do damage: gây thiệt hại

feel/cause hurt: cảm thấy/gây ra sự đau đớn

However, some experts believe that too much exercise can do just as much (44) damage.

Tạm dịch: Tuy nhiên, một số chuyên gia tin rằng tập thể dục quá nhiều có thể gây ra thiệt hại nhiều như lợi ích của nó vậy.

Chọn C

Dịch bài đọc:

Đúng là việc duy trì sức khỏe sẽ có lợi cho sức khỏe của một người theo nhiều cách khác nhau. Trong những năm gần đây, điều rõ ràng hơn là một số lượng lớn người càng ngày càng ít tập thể dục và điều này hiện đang gây ra nhiều căn bệnh nghiêm trọng, từ đó gây nhiều áp lực cho các bác sĩ và bệnh viện. Tuy nhiên, một số chuyên gia tin rằng tập thể dục quá nhiều có thể gây ra thiệt hại nhiều như lợi ích của nó vậy.

Mặc dù sự thật là tập thể dục vừa phải như đi bộ có thể rất có lợi cho sức khỏe của một người, nhưng đó không phải là yếu tố duy nhất giúp chúng ta khỏe mạnh. Chế độ ăn uống cũng cực kỳ quan trọng và tôi sẽ tranh luận rằng nó có lẽ còn quan trọng hơn cả tập thể dục, mặc dù lý tưởng là để cả hai yếu tố này hoạt động cùng nhau. Dường như với tôi rằng nhiều người không sẵn lòng nỗ lực để trở thành người giỏi hơn.

Tuy nhiên, tập thể dục quá nhiều cũng có thể gây ra vấn đề. Vì vậy, mọi người được khuyến khích tập thể dục vừa phải và ăn uống cân đối, lành mạnh thay vì bắt tay vào chế độ ăn kiêng và tập luyện khắc nghiệt. Trong rất nhiều trường hợp, những người cực kỳ khỏe mạnh đã bị đau tim hoặc chết đột ngột.

Nói chung, các chính phủ cần tìm cách thúc đẩy mọi người chịu trách nhiệm về sức khỏe của chính họ. Mọi người cần nhận ra rằng ăn thực phẩm lành mạnh không hề đắt đỏ, và cũng không khó để tự chuẩn bị bữa ăn lành mạnh. Mọi người cần được giáo dục tốt hơn về sức khỏe của họ.