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22 tháng 9 2019

I sometimes play the guitar , listen to music, surf the net. I always do them last for about 1hour. I always use a lot of calories for all of my activities.

Exercise: Read the text and match the answer: WHAT SHOULD MY DAILY INTAKE OF CALORIES BE? A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities. To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you...
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Exercise: Read the text and match the answer:

WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?

A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight , you need to eat more calories than your body uses every day.

A B
1.Should a person's diet be healthy? a) 2,000 kcal a day.
2.How many calories does a man need a day? b) No, it isn't
3.What is the intake of calories of calories for a woman? c) Physical activities.

4.Is the daily intake of calories the same for everyone?

d)2,500 kcal.
5.What helps you to burn your calories? e)No, they aren't
6.Do more physical activities help you gain weight? f)You need to eat more calories than your body uses every day.
7.What do you need to do to gain weight? g)Yes,it is

1
5 tháng 7 2018

Exercise: Read the text and match the answer:

WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?

A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight , you need to eat more calories than your body uses every day.

A B
1.Should a person's diet be healthy? a) 2,000 kcal a day.
2.How many calories does a man need a day? b) No, it isn't
3.What is the intake of calories of calories for a woman? c) Physical activities.

4.Is the daily intake of calories the same for everyone?

d)2,500 kcal.
5.What helps you to burn your calories? e)No, they aren't
6.Do more physical activities help you gain weight? f)You need to eat more calories than your body uses every day.
7.What do you need to do to gain weight? g Yes , it is

=> 1 -g 2- d 3- a 4-b 5- c

7- f

5 tháng 7 2018

tui đag định làm,ucche

Tham khảo!

A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.

Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.  Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.  Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.  In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.

20 tháng 12 2020

Cái này ở trên mạng hả

 

Exercise: Read the text again and choose the correct answer: WHAT SHOULD MY DAILY INTAKE IF CALORIES BE? A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities. To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more...
Đọc tiếp

Exercise: Read the text again and choose the correct answer:

WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?

A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat a healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight, you need to eat more calories than your body uses every day.

1.'A man needs around 2,500 kcal a day' mean the same as..........

A.a man needs 2,500 kcal a day,more or less.

B.a man needs exactly 2,500 kcal a day

2.Which verb can replace HAVE in the phrase' to have a healthy weight'?

A.own

B.enjoy

C.possess

3.In' the number of calories you burn through physical activities', THROUGH means.................

A.because

B.across

C.because of

4.The opposite of 'more' is...............

A.little

B.fewer

C.few

5.The opposite of 'to gain weight' we can see in the text is.............

A.to lose weight

B.to down weight

C.to increase weight

6.'...you can lose weight in a healthy way' means the same as..............

A. You can lose weight unhealthily

B. You can lose weight in a healthy use

C. You can lose weight healthily

7. ............... are physical activities.

A. Hoping and relaxing

B.Jogging, swimming, jumping ect.

C. Thinking and remerbering

2
5 tháng 7 2018

Exercise: Read the text again and choose the correct answer:

WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?

A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.

To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:

+Eat a healthy, balanced diet with fewer calories.

+Do more physical activities.

To gain weight, you need to eat more calories than your body uses every day.

1.A man needs around 2,500 kcal a day' mean the same as..........

A.a man needs 2,500 kcal a day,more or less.

B.a man needs exactly 2,500 kcal a day

2.Which verb can replace HAVE in the phrase' to have a healthy weight'?

A.own

B.enjoy

C.possess

3.In' the number of calories you burn through physical activities', THROUGH means.................

A.because

B.across

C.because of

4.The opposite of 'more' is...............

A.little

B.fewer

C.few

5.The opposite of 'to gain weight' we can see in the text is.............

A.to lose weight

B.to down weight

C.to increase weight

6....you can lose weight in a healthy way' means the same as..............

A. You can lose weight unhealthily

B. You can lose weight in a healthy use

C. You can lose weight healthily

7. ............... are physical activities.

A. Hoping and relaxing

B.Jogging, swimming, jumping ect.

C. Thinking and remerbering

Ko chắc đúng nha~

11 tháng 7 2018

1.'A man needs around 2,500 kcal a day' mean the same as..........

A.a man needs 2,500 kcal a day,more or less.

B.a man needs exactly 2,500 kcal a day

2.Which verb can replace HAVE in the phrase' to have a healthy weight'?

A.own

B.enjoy

C.possess

3.In' the number of calories you burn through physical activities', THROUGH means.................

A.because

B.across

C.because of

4.The opposite of 'more' is...............

A.little

B.fewer

C.few

5.The opposite of 'to gain weight' we can see in the text is.............

A.to lose weight

B.to down weight

C.to increase weight

6.'...you can lose weight in a healthy way' means the same as..............

A. You can lose weight unhealthily

B. You can lose weight in a healthy use

C. You can lose weight healthily

7. ............... are physical activities.

A. Hoping and relaxing

B.Jogging, swimming, jumping ect.

C. Thinking and remerbering

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay...
Đọc tiếp

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

How many calories does an apple contain?

A. 100 calories

B. About 80 calories

C. About 160 calories

D. None are correct.

1
30 tháng 7 2019

Đáp án: B

Giải thích: Thông tin nằm ở đoạn A: For example, an apple has about 80 calories.

Dịch nghĩa: Ví dụ, một quả táo có khoảng 80 calo.

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs...
Đọc tiếp

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

How many calories does an apple contain?

A. 100 calories

B. About 80 calories

C. About 160 calories

D. None are correct.

1
5 tháng 7 2018

Đáp án B

Thông tin nằm ở đoạn A: For example, an apple has about 80 calories.

Dịch: Ví dụ, một quả táo có khoảng 80 calo.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay...
Đọc tiếp

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What happens when we eat too many calories?

A. We can put on weight

B. We will be healthy.

C. We can lose weight.

D. We can reduce calorie intake.

1
24 tháng 6 2019

Đáp án: A

Giải thích: Thông tin ở cuối đoạn B: However, eating too much can mA. Calories are units of energy. They refer toake you put on weight.

Dịch nghĩa: Tuy nhiên, ăn quá nhiều có thể làm bạn tăng cân.

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs...
Đọc tiếp

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What happens when we eat too many calories?

A. We can put on weight

B. We will be healthy.

C. We can lose weight.

D. We can reduce calorie intake.

1
12 tháng 12 2018

Đáp án A

Thông tin ở cuối đoạn B: However, eating too much can make you put on weight.

Dịch: Tuy nhiên, ăn quá nhiều có thể làm bạn tăng cân.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay...
Đọc tiếp

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What is a healthy number of calories per day?

A. At least 160 calories

B. About 80 calories

C. At least 1,800

D. None are correct.

1
12 tháng 4 2019

Đáp án: C

Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.

Dịch nghĩa: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.

19 tháng 4 2018

1. It's about 2km from my house to school.

2. Every day I go to school by bike.

3. It's about 5 minutes.

4. We should obey the traffic rules.

5. Pedestrians: alway go on the right; across the street at the zebra crossing.

Drivers: alway fasten seat - belt; don't drink alcohol when driving.

Cyclist and motorist: give a signal before turn left or turn right

14 tháng 4 2018

1. It is about 500m from my house to school

2. I go to school by bike every day

3. We should obey the traffic rule

4. Pedestrians : Walk cross the street at the zebra crossing

Drivers : Always fasten your seatbelt when you drive

Cyclist and motorist : Give a signal before you turn left or right