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where I live an ideal that I always think about in the future. I think I will be able to live on the green grass with the laughter and laughter of innocent and innocent children. I will live in a normal house, but I have to have what I need for tomorrow.
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold.
biện pháp phòng tránh cúm nha bn
All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everything. In summary, healthis better than wealth.
dịch:
Tất cả chúng ta đều muốn có sức khỏe tốt vì chúng ta không thể mua sức khỏe ngay cả khi chúng ta giàu có. Theo tôi, sức khỏe tốt hơn giàu có vì nếu chúng ta có sức khỏe tốt, nhưng không giàu có, chúng ta có thể làm những gì chúng ta muốn, chúng ta có thể làm việc chăm chỉ và phục vụ bản thân trong các hoạt động hàng ngày. Hơn nữa, chúng ta có thể giúp đỡ người khác, mang lại hạnh phúc cho họ. Với sức khỏe tốt, chúng ta có thể thú vị. Mặt khác, nếu chúng ta giàu có nhưng không khỏe mạnh, chúng ta sẽ phụ thuộc vào người khác vì chúng ta không thể phục vụ trong cuộc sống hàng ngày, trở thành những người khác, chúng ta rất dễ tức giận hoặc buồn chán với mọi thứ. Tóm lại, sức khỏe tốt hơn sự giàu có.
Bài làm
I want to raise funds for street children. I want to do it because we will be able to provide them with food and books. They will no longer be hunrgy. They will be able to read. I will ask my friends to help me. We will make postcards and sell them.
In Vietnam, almost everyone, has been a volunteer work and I have too. At my age, I have not been donate blood so I often donate books, toys and clothes for street children and homeless people. I often do this work with my mother. Latest here on Sunday, I with my mother was used to donate books and clothes for a charity organization. In here, I met the orphans children. I played with them. Then I gave candies to them. They were all very happy.Some people think doing volunteer work is waste of time but in my opinion, doing volunteer work help me relax after school and it help me healthy. When I doing this work, I feel very happy to bring happiness to them
My neighbourhood is an island . It's surrounded by sea so I can easily see the sun's rising .It's so beautiful with a lot of fruits. I have all types of fruits here such as peach, cherry, kiwi and mango. We can it them at any time. The air is fresh and completely unpolluted. In mu neighborhood, there is a large football station. It's larger than My Dinh stadium. There is also a large place to hold big concerts in which Son Tung MTP has a concerts and we can go to his concert in the evening. The weather here is awesome. It has 4 seasons in just a day : spring, summer, fall and winter. Especially, it's snowy all day on Sundays and my neighborhood is in white, my favourite color. People won't use motorbike or car here because we travel by clouds. So the air is fresher, There is a game room, where there are all of the games all over the world. It is bigger and odern than my school is now. I often go there in my free time. My neighbours are the U23 Vietnam Football Team, Son Tung MTP, BTS. They are all friendly and nice. We all live happily a family.
I HOPE YOU WILL K ME, PLEASE !
I want to live in Nha Trang because there are many good things about living in my neibourhood. It has beautiful parks, sandy beach, and sunny weather all year. It is very good for outdoor activities and events. The trafic is also great becausethe road are wide and the people follow the traffic lights very well . the neiboorhood are friendly and helpful. You can make friends with them and ask them for help easily. I still love living here.
Nhớ follow cho mình nha!
I was born and raised in Minh Duc, Tu Ky, Hai Duong. Here is the place where I love the best. It is a peaceful place. The air is fresh. The space is quiet. We can enjoy healthy natural conditions without worrying much about environmental pollution. As for social security, my village is a safer place than a city. Morever, people here are friendly and ready to help each other. Most of them live on agriculture and breeding cattle as well as poultry. So the food there are always fresh and tasty. Although I go anywhere, I still think of my village, Minh Duc.
There are so many vehicles on the streets and alleys, from buses, cars, to motorbikes, bicycles. The city has the most motorbikes in this country.Moreover, the streets are very narrow and bad. They are easily flooded when it rains so heavily. The streets and alleys become bumpy after the rain.Many traffic users don’t obey the traffic rules. They usually drive and ride very dangerously.As a result, there are traffic accidents every dav in this city
Health plays an important role in a person’s life as good health supports us to live life to the fullest with what people desire to do. Therefore, they need to have a green lifestyle to stay healthy.
To have good health is not difficult; however, to keep the body healthy is not simple. This requires us to have a balanced lifestyle with some popular remedies as follows: healthy eating, regular exercises, and stress reduction. First of all, healthy eating is one of the key factors contributing to a vigorous body. Healthy eating means that people should keep a regular balanced diet. This substantively improves people‘s health. Also, it is important to always ensure the adequate supplement of the nutrients because if the nutrients are balanced yet not sufficient, the operation of the body is not properly effective. Hence, with the sufficiency of the nutrients, the immune system is boosted to a large extent, supporting the body to function well.
Healthy eating is one of the key factors contributing to a vigorous body
The next significant point which affects good health is doing exercises. Regular exercises aids to reduce the risk of disease, maintaining the body to be in good condition. This is because doing exercises frequently promotes the efficient operation of the blood circulatory system and other organs in the body, extremely helpful to good health. Additionally, people need to avoid sleeping too much because excessive sleep causes fatigue and mental illness, weakening the body’s conditions. Instead of sleeping too much, it is vital for them to play outsides to motivate the body to function.
Regular exercises aids to reduce the risk of disease, maintaining the body to be in good condition
Stress reduction is significantly helpful to improve people’s health. Stress has a negative effect on mental health and the organs in the body, causing the body to be susceptible to disease. Therefore, people need to minimize or even relieve stress. Besides, people should experience more joy in life, making their mood happier and more comfortable. This certainly results in a healthier body.
In conclusion, health is extremely important and valuable to everyone; hence, it is necessary for people to maintain a balanced lifestyle to keep good health.
Số từ: 339
Bài dịch:
Với mỗi người, sức khỏe là vô cùng quan trọng, bởi vì có sức khỏe tốt thì chúng ta mới có thể sống hết mình với những gì chúng ta khao khát thực hiện. Vì vậy, mọi người cần có lối sống lành mạnh để có sức khỏe.
Để có sức khỏe tốt không khó; tuy nhiên, để duy trì cho cơ thể khỏe mạnh thì không phải là điều đơn giản. Việc này đòi hỏi chúng ta phải có một lối sống cân bằng với một số phương pháp thông dụng như sau: ăn uống lành mạnh, tập thể dục thường xuyên và giảm căng thẳng. Trước hết, ăn uống lành mạnh là một trong những yếu tố quan trọng góp phần giúp chúng ta có một cơ thể mạnh mẽ. Ăn uống lành mạnh có nghĩa là mọi người nên giữ một chế độ ăn uống cân bằng hàng ngày. Việc này giúp cải thiện đáng kể sức khỏe của mọi người. Ngoài ra, điều quan trọng là luôn đảm bảo bổ sung đầy đủ các chất dinh dưỡng vì nếu các chất dinh dưỡng được cân bằng nhưng không đủ thì cơ thể hoạt động không hiệu quả. Do đó, cung cấp đầy đủ các chất dinh dưỡng giúp hệ thống miễn dịch được tăng cường, hỗ trợ cơ thể hoạt động tốt.
Yếu tố quan trọng tiếp theo ảnh hưởng đến sức khỏe tốt là tập thể dục. Tập thể dục thường xuyên giúp giảm nguy cơ mắc bệnh, giúp duy trì cơ thể ở trạng thái tốt. Đó là do tập thể dục thường xuyên thúc đẩy hệ thống tuần hoàn máu và các cơ quan khác trong cơ thể hoạt động hiệu quả, cực kỳ hữu ích đối với một sức khỏe tốt. Ngoài ra, mọi người cần tránh ngủ quá nhiều vì ngủ quá nhiều gây ra mệt mỏi và bệnh về tinh thần, làm suy yếu cơ thể. Thay vì ngủ quá nhiều, mọi người cần hoạt động ngoài trời để thúc đẩy cơ thể hoạt động.
Giảm căng thẳng cũng là điều rất hữu ích để cải thiện sức khỏe của mọi người. Căng thẳng có tác động tiêu cực đến sức khỏe về tinh thần và các cơ quan trong cơ thể, khiến cơ thể dễ bị bệnh. Do đó, mọi người cần giảm thiểu hoặc thậm chí là loại bỏ căng thẳng hoàn toàn. Bên cạnh đó, mọi người nên trải nghiệm nhiều niềm vui trong cuộc sống, giúp tâm trạng vui vẻ và thoải mái hơn. Điều này chắc chắn sẽ giúp chúng ta có một cơ thể khỏe mạnh.
Có được sức khoẻ là điều vô cùng quan trọng và quý giá đối với mỗi người. Chính vì vậy, mỗi người cần phải có lối sống lành mạnh để duy trì một sức khoẻ tốt.
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also learn to love fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
I would to have a wonderful living place. The weather is nice and cool. The living space is open with the windows. There are also many trees in my area so that I could enjoy the fresh air.
The house I am living in is situated in the suburb of Hanoi city, within thirtyminutes drive off the city center. We have lived there for more than twenty years. This isa fairly large house surrounded with a beautiful garden.My house consists of four bed-rooms, a living-room, a bathroom with a shower, adinning-room, a kitchen and a toilet. It is air-conditioned and well-furnished. The living-room is decorated beautifully. Paintings by famous artists are hung on the walls. Atnight,the color neon lights increase the beauty and coziness of the room. There, on Sundaysand holidays my father usually spends his time playing chess or drinking tea with hisfriends. My mother and my younger sisters are kind and hard-working women. Theyoften keep the house clean and tidy.On hot days of summer, we usually take meals in the garden, under a big tree. It is fairly cool and quiet here. We enjoy our meals in the melodious twitters of birds. Onstormy and rainy nights, all family membersgather in the living-room, watching television or telling each other about their daily activities.I love my house very much because it is the place where I was born and havegrown up in the education of my father and in the tender loving care of my mother. I havespent my whole childhood in the love and affection of my dear ones with so many sweet memories.