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A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.
Dear _____
Most people like sport, so do I. I like sport because sport is my favourite entertaiment in my free time. Futhermore, sport is good for health and it also help way of me to get rid of the work stress
My favourite sport is badminton. Because of four reasons.
Firstly My health will be improved though playing it. It makes me feel very excited and comfotable, so I play it every afternoon.
Secondly, it makes me more active in my life
Thirdly, I can make a lot of friends. We can improve our skills of playing badminton when we play with each other.
Finally, playing badminton isn’t as dangerous as: Voleyball, soccer…it is safe sport, not being hurt
In VN, Tien Minh is the most excellent badminton sportsman. He is nineth over the world in march in 2013. He is my idol
When I have freetime, I usually play badminton with my colleagues, One of them is Mr Thang, He is very good at this sport, but I don’t play very well, so when I play with him, He always makes me run and run, then I feel very tired. Although the game make me very tired, but I always like and practise it. I feel heathier and fitter than before.
I hope to get the answer from you soon.
♪ Nhók ♫ Khờ ♪
Dear ________
Most people like sport, so do I. I like sport because sport is my favourite entertaiment in my free time. Futhermore, sport is good for health and it also help way of me to get rid of the work stress
My favourite sport is badminton. Because of four reasons.
When I have freetime, I usually play badminton with my colleagues, One of them is Mr Thang, He is very good at this sport, but I don’t play very well, so when I play with him, He always makes me run and run, then I feel very tired. Although the game make me very tired, but I always like and practise it. I feel heathier and fitter than before.
I hope to get the answer from you.
__________
- Đây bạn, mình chỉ có thể giúp được như này thôi ^^
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.
Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.
Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.
In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
- Hết rồi đó!^^
In order to have a good health, there are many ways. First, sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps your immune system to be in its best possible shape, giving you the best chance of being able to fight off the onset of a cold or flu. Next, do exercise regularly because it has enhancing immune-system that can help ward off illness. Finally, eat more fruits to get vitamin C that might prevent the common cold. Furthermore, you had better drink more milk, this will be help you healthy and stronger to prevent the cold.
As we know the corona virus has been troubling us for over a year. Currently, more than 500 people have been infected with corona virus. Through this, we have seen how dangerous the corona virus is. So, to prevent corona virus, we must Wash hands frequently. Use soap and water or an alcohol-based hand sanitizer. Keep a safe distance from people who are coughing or sneezing.When you can't keep your distance, wear a mask.Do not touch your eyes, nose or mouth. or sneeze, use a tissue or fold your elbows to cover your nose and mouth. Stay home when you don't feel well. Seek medical attention if you have a fever, cough, and have trouble breathing.
Dear Nick
Hi there! I am fine and hope that this letter will find you in good health. Anyway, the purpose of this letter is to invite you to watch your favorite movie next part, ‘Transformer: The Age of Extinction’, next week with me. Please, allow me to elaborate more.
Firstly, I think that this movie will be very interesting, because all the other parts of it had a huge hit in the theaters in the past. Moreover, it is a 3-dimensional picture, and has lots of computer graphics effects in the actions. Additionally, a person, whom I met accidentally on the morning walk yesterday, told me that the story of this movie is superb. Therefore, we should see this picture.
Secondly, I have booked the tow tickets of the morning show of this movie in the Surya Cinema, which is 3 kilometers away from my residence. Furthermore, it is a beautiful theater and he has a high definition screen. For travelling to this picture hall, fortunately, my father’s motor bike is free that day. So, I have completed all the arrangements to see this film.
Finally, I hope that you will accept my proposal, and we will meet soon.
With lots of love,
Nick
haiz
quả thực là tụi mik k có rảnh đau bạn à!BẠN CHỊU KHÓ LÊN MẠNG MÀ KIẾM ĐI NHÉ!