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In my free time ,I often reading book.People say that book is the endless source of knowledge, and luckily my favorite activity in my free time is reading books. I read many different kinds of books, such as science fiction, documentary, and horror stories. I live in two different worlds, the first one is my daily life, and the second one in is in the books. I can spend hours reading about a thrilling adventure, a remarkable discovery, or a magical journey. I find those details become more and more realistic when I am deep in to them, and I can experience another fascinating world. Among many books that I have read, my favorite series is Harry Potter. The story is about a little wizard with his great journey to destroy the dark force. I have been reading books since I was a kid; therefore I have a rich imagination and plenty of ideas about almost everything. Everyone has his or her own hobby, and I am glad that I spend my free time and my mind on something that is very helpful.
1. Have you ever been sick ? What was wrong with you ?
Yes,I have .I was a flu for a week
2. What do you think is the most common health problem today ? Why do you think so ?
I think it's sick
3. Is sleep important to our health ? Why or why not ?
Yes,it is because sleeping helps us to feel relaxed and relaxed after tired from outside society
4. What (else) should we do to stay healthy ?
We should eat well, sleep on time, exercise regularly
5. Wich one is more important, healthy diet or regular exercise ? Why ?
It's healthy diet because we will have enough energy to work all day
1. Yes, I have. I had an earache 1 weeks ago.
2.I think it's flu. Because everyone has had this health broblem.
3. Yes it is. Because sleeping helps us more healthier.
4. We should play sports, eat more vegetables,...
5. I don't know. Maybe both of them equally important.
(*_*) Có lẽ cả hai đều quan trọng bằng nhau
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
| A | B |
| 1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
| 2.How many calories does a man need a day? | b) No, it isn't |
| 3.What is the intake of calories of calories for a woman? | c) Physical activities. |
|
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
| 5.What helps you to burn your calories? | e)No, they aren't |
| 6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
| 7.What do you need to do to gain weight? | g Yes , it is |
=> 1 -g 2- d 3- a 4-b 5- c
7- f
1. It's about 2km from my house to school.
2. Every day I go to school by bike.
3. It's about 5 minutes.
4. We should obey the traffic rules.
5. Pedestrians: alway go on the right; across the street at the zebra crossing.
Drivers: alway fasten seat - belt; don't drink alcohol when driving.
Cyclist and motorist: give a signal before turn left or turn right
1. It is about 500m from my house to school
2. I go to school by bike every day
3. We should obey the traffic rule
4. Pedestrians : Walk cross the street at the zebra crossing
Drivers : Always fasten your seatbelt when you drive
Cyclist and motorist : Give a signal before you turn left or right
There are many reasons (1) ____ it is important to have a hobby. First of all, a hobby can be a remedy for your (2) ____. Because it is the activity you choose for yourself, it will always give you pleasure and (3) ____ you relax. Even if you just spend a little time enjoying your hobby, you can see the difference (4) ____ your spirit. Second, some hobbies can also (5) ____ you financially. Many old people enjoy gardening. They grow a lot of trees and vegertable, so they can sell them for some money. In (6) ____, a hobby can help you connect with other people. If you like colecting stamps, you can (7) ____ a stamp club to share your albums with other collectors. If your hobby is caving eggshells, you can give your products to your friends (8) ____ gifts.
1. A.for B. why C.because
2. A.happiness B.pain C.tiredness
3. A.help B. have C. do
4. A. for B. in C. on
5. A.harm B.give C.benefit
6. A. addition B. general C.conclusion
7. A.take part B.go C. join
8. A. like B.as C.for
Hello everybody! My name is Linh. Today I will tell us about how to keep fit and stay healthy. In my opinion, there are many things to keep fit. Firts of all, we should eat three meals in a day and enjoy some delicous food such as vegetables or fruit. Secondly, we must drink enough water every day. Thirdly, we should do exercise and play sports more than. Fourthly, we should spend more time to enjoy outdoor activities than playing games on computer or watching TV, because they can affect our eyes. Finally, we should go to see a doctor to check our health. My opinion is end. Thanks for listening
[ Đây là bài nói của mk
KO đc hay lém :D]
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life. You can keep fit and stay healthy by some the following tips:Eat healthy , get regular exercise it can help prevent heart disease, stroke, diabetes, and colon cancer, lose weight if you're overweight...Eat a variety of nutrient-rich foods. -Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods and enjoy plenty of whole grains, fruits and vegetables.Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. ... Factors for good health include genetics, the environment, relationships, and education. A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health.Our healthy is very important, so you need to protect it carefully.
Chúc bạn học tốt :))
Favourite kind of music:
Most people like music and so do I. I like music because it is my favourite entertainment in my free time. Moreover, music is good for my spiritual relaxation and helps release my work-related stress. My favourite music genre/style is POP due to four reasons.
Firstly, I am most spiritually relaxed by listening to POP music as it makes me feel excited and comfortable. For this reason, I listen to it every afternoon.
Secondly, it makes me more positive and active so that I can do my works better.
Thirdly, by sharing the common interest in POP music, I can make a lot of fiends around the worlds without the need of speaking their own language.
Finally, I believe that listening to POP music makes me smarter in my daily activities.
Different people have different taste in music but I think POP music is the most popular and has the largest number of fans. In America, Taylor Swift is the top POP singers with thousands of followers including me. Nevertheless, there are so many kinds of music in this world and I believe all of them are good in bringing people closer and making people love their lives even more.
Bạn ơi mk làm 1 topic được ko về hobby đó:
Hi everyone my name is Duong. I have lots of hobbies such as: reading books, listening to music, playing sports... Hovewer I like reading book the most. I started my hobby 7 years ago when seven years old. I share with my younger sister and she loves it. I like reading book because it have me knowledge, new vocabulary and havr me fell comfortable, intersting. I will you like it
Chúc bạn làm bài thi tốt
You (0) __have seen__ (see) many people in need on the news after a hurricane, an earthquake, or other disasters. Perhaps you (1) ___had walked___ (walk) past homeless people who (2) ___are living____ (live) on the streets now. Or maybe you (3) ___came_____ (come) to an animal shelter and wished you could give every pet a home. So what can you do to help people (or animal) who need it? The answer (4) ____is____ ( be) volunteering.
Volunteering (5) ___means____ (mean) spending some of your free time helping others. You may volunteer to help other people, such as families who (6) ____had lost____ (lose) their homes after a natural disaster. But you can also volunteer to protect animals, the environment, or any other cause that you care about
You (0) __have seen__ (see) many people in need on the news after a hurricane, an earthquake, or other disasters. Perhaps you (1) ___had walked___ (walk) past homeless people who (2) ___are living____ (live) on the streets now. Or maybe you (3) ___came_____ (come) to an animal shelter and wished you could give every pet a home. So what can you do to help people (or animal) who need it? The answer (4) ____is____ ( be) volunteering.
Volunteering (5) ___means____ (mean) spending some of your free time helping others. You may volunteer to help other people, such as families who (6) ____had lost____ (lose) their homes after a natural disaster. But you can also volunteer to protect animals, the environment, or any other cause that you care about