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NK
1
10 tháng 7 2023
There are many ways to keep our body fit. There are a lot of activities to do. You can ride bike, go jogging, skipping, or some other activities. You need to do exercises that can help you gain sweat. Moreover, you can also have a healthy diet. A healthy diet is really important. If you give in your body a large amount of fat, that can make your body bigger. Besides, don't eat to much sweets and fast foods. That doesn't let you to losing weight, moreover you can gain weight. So in my opinion, we need to exercise recently and have a good diet each day. That can make your body fit!
LA
2
VM
10 tháng 8 2019
There are many ways to keep fit. Fristly, you should have a balanced diet. For example, you should drink a lot of water. You should not eat fat, meat, junk food and fast food. Especially, you don't smoke, drink beer, wine and whiskey because that will make you are the pressure. The second way. I should do exercises. For instance, you can do morning exercises: walking, jogging, running,.or you can play sports: swimming, playing soccer, playing volley ball,..Because this makes you stronger, taller and healthier. Last but least, you should sleep enough. You should sleep eight hours a day and go to early because it is good for skin, more optimistic, and alway keep the smile on your slips. Instead of, you go online, you should read the book before go to bed. Because it will take go to have dreams beautifier. In conclusion, there are have a good health.
Chúc bạn học tốt!
10 tháng 8 2019
To have a good health we can follow some ways below. Firstly, having a balanced diet which is necessary for people. We should eat a lot of vegetables and fruit which are full of vitamins. Besides, we try to avoid foods such as: fast food, junk food, alcohol, beer, ......and cut down on high carbonhydrate . Secondly, we can improve my health through playing sports. It makes me feel refresh everyday and relax after a hard working day.Moreover, plays sports can decrease the risk of herat diseases, risk of high blood pressure, cancer.... Thirdly, we'd better sleep 7-8 hours a day and go to bed early. Instead of surfing the net, we should read the book before going to bed. Last but not least, think positvely plays a vital role in keeping our good healthy. In conclusion, we should follow these ideas and good health will belong to you.
NT
1
10 tháng 4 2018
It's necessary to keep your fit. There are many way for you keep your fit. But I think you can notice some point. First, you should do exercises regular such as swimming, jogging, or ride bicycle. The second, you should have a good diet, eat enough the nutriment and usually have breakfast. You should eat less meat, more and more vegetable, fruit, salad, and drink a lot of water, about 1,5l to 2l per day. Next, you should go to bed early, not stay at late, and at least 6 hours per day. And finally, you shouldn't work too hard, reduce the pressure and stress. That is many way to keep your fit, you can do it.
KT
4 tháng 10 2018
1 What is your favorte food?
My favorite food is KFC
2 How do you keep fit and stay healthy?
I do morning exercise every day
4 What do think about travel more and learn more?
I think that's to expand our understanding
3 Who is your best friend?
My best friend is BTS
MP
16 tháng 12 2016
As a health writer, you have the opportunity to help your clients and employers create better health outcomes – both directly and indirectly. In practice this could mean bringing a little science to wellness-related services, showing schools and educational institutions the science-backed benefits of good study practices, or taking health and medicine to everyday topics like household cleaning and insurance.
So if you’re looking to broaden your scope and explore some of the more nontraditional roles and opportunities for health writers, here are some creative ways you can put those hard-earned health writing skills to good use.
S
10 tháng 2 2017
You don't have to join a gym to get exercise. Depending on your interests you can purchase inexpensive equipment for improving muscle strength, endurance, flexibility, aerobic capacity, fat burning, core training and the like. I recommend an exercise ball, and yoga mats for stretching. Pilates equipment for floor work, a small weight set, and abdominal exercisers are also a good investment. Hydrotherapy has been used by many cultures worldwide to purify and cleanse. From Native American sweat lodges, to Scandinavian saunas, to California hot tubs. Indulge in water therapy to cleanse and refresh body and soul. Saunas purify your blood and can help you relax. You can purchase a small sauna or hot tub for your home. You are what you eat; therefore you can only create the body you want when you fuel yourself with food that is good for you. Find food grown locally. Daily servings of vegetables, and food grown without pesticides are best. Take a daily walk. Walking burns fat, and boosts your mood as well as your metabolism. Walking will also get you outside, where you can enjoy nature and experience your neighborhood. Conscious breathing centers your mind, develops focus, and calms the nervous system. Drink plenty of water. Your body is made of over 80% water. Water cleans your blood, floats your brain and burns fat! Drink plenty of fresh water every day.
Sleep is when your body grows, your body heals, and your mind dreams, relaxes and organizes. To encourage healthy sleep,
31 tháng 1 2020
Hello everybody! My name is Linh. Today I will tell us about how to keep fit and stay healthy. In my opinion, there are many things to keep fit. Firts of all, we should eat three meals in a day and enjoy some delicous food such as vegetables or fruit. Secondly, we must drink enough water every day. Thirdly, we should do exercise and play sports more than. Fourthly, we should spend more time to enjoy outdoor activities than playing games on computer or watching TV, because they can affect our eyes. Finally, we should go to see a doctor to check our health. My opinion is end. Thanks for listening
31 tháng 1 2020
I. Choose the word whose underlined part is pronounced differently from that of the others.(2)
1. A. chairs B. sofas C. rooms D. sinks
2. A. photo B. going C. brother D. home
3. A. school B. teaching C. chess D. chalk
4. A. cold B. volleyball C. telephone D. open
5. A. meat B. reading C. bread D. seat
6. A. writes B. makes C. takes D. drives
7. A. never B. often C. when D. tennis
8. A. eating B. reading C. teacher D. breakfast
9. A. Thursday B. thanks C. these D. birthday
10. A. surround B. counting C. country D. about
II. Choose the best word or phrase to complete the following sentences. (4points)
1. You can watch Harry Potter on TV ________ you can read it.
A. so B. and C. but D. or
2. “- ________ a nice T-shirt, Trang!” _ “ Thank you”
A. How B. What C. Which D. It
3. “- ________ films have you seen this week ?” _ “ Only one”
A. How many B. What C. Which D. Who
4. There aren’t - ________ good films on TV at the moment.
A. some B. any C. much D. a lot
5. If we cut down more trees, there - ________ more floods.
A. are B. were C. have been D. will be
6. That is - ________ book I’ve ever read.
A. the borest B. the boring C. the most boring D. the most bored
7. I’ ve never seen a- ________ bridge than this one.
A. longest B. longer C. most longest D. more longer
8. That dog isn’t _______it looks.
A. more dangerous than B. as dangerous as
C. dangerous than D. dangerouser than
9. In the future, we won’t go on holiday to the beach but we - ______ go on holiday to the moon.
A. must B. can’t C. might D. won’t
10. - ________ you swim when you were ten?
Đề số 2
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A. Can B. Could C. Will D. Might
11. My father s watching TV____________ he doesn’t listening to music.
A. and B. so C. but D. because
12. We should use _____________pens and pencils to reduce rubbish.
A. reliable B. reusable C. refillable D. sociable
13. In the future, we will have ___________to do housework.
A. robots B. wireless TV C. smart phone D, hi-tech fridge
14. Eiffel Tower is the most attractive ____________in France.
A. building B. resor C. square D, landmark
15. We should use _________to save natural resources.
A. oil B. solar energy C. coal D. gas
16._______________ means creating new products from used materials.
A. Reduce B. Reuse C. Recycle D. Rebuild
17 If the ______________ is polluted, we won’t have enough food to eat.
A. water B. air C. noise D. soil
18. We should give unused clothes to_____________to help the people in need.
A. charity B. factory C. market D. hospital
19. My head hurts. I need to take a ……….
A. sun cream B. backpack C. walking boots D. painkiller
20. She is always… at school. She spends most of the time studying
A. hard-working B. careful C. lazy D. funny
III. Supply the correct form of the verbs in brackets (1 point).
1. Why you (look) ...................................at me that? What is the matter?
2. What are you doing this everning?
- I (do) ……………................... my homework, and then I (watch)...................................TV.
3. Many people in our street have cars but my parents (not have).............................. one. They
()...........................to go to work by bus.
4. When my brother and I (be)......................small, we (go) ……......… swimming every weekend.
5. Nam (not do)........................................his homework yet..
IV. Put the correct form of the word in brackets (1 point)
1. New York is an ….....………..city with many skyscrapers. (excite)
2. There are many modern ……................................….. in ho Chi minh City. (build)
3. William Shakespeare (1564-1616) is a famous.................................in the world . (fame)
4. Britain's most common leisure ………are watching TV and films and listening to the radio. (act)
5. Merlion is a ………. ............with the head od a lion and the body of fish. (create)
V.There is one mistake in each sentence. Find and correct it. (1 point)
1. I can see there is a vase behind of the light..
2. Ho Chi Minh is croweder than Da Nang City.
3. They won't going to the Time Square to welcom the New Year.
4. You should always to tell an aldult where you are going.
5. Remember to wash and ironing your own clothes every day.
VI. Fill each gap in the passage with a suitable word (3 points).
Viet Nam is in the South – East Asia. It has (1) …… ............of beautiful mountains, rivers
and beaches. (2) ….......… are two long (3) ……… in Viet Nam: the Red River in the north and the
VnDoc - Tải tài liệu, văn bản pháp luật, biểu mẫu miễn phí
Mekong River in the (4) ……. ..........The Mekong river is the (5).....................river in the South –
East Asiaand of course it is longer (6) …..….the Red River. the Mekong River starts in Tibet and
(7) …. to the East Sea. Fasipan is (8) ……. highest mountain in Viet Nam. It's 3,143 meters
(9) ……… . Viet nam also has many nice (10) ……. ...................such as tra Co, sam Son, Nha Trang,
Vung Tau.
VII. Choose the best answer for each gap in the passage (2 points).
Oak city is a great city. There’s so (1) ………………to do! There are cinemas, parks and
discos. It’s got some great clothes and music shops (2) ………………Oak city is very modern and
beautiful. There aren’t any (3) ………………buildings and there’s some beautiful
(4) ………………around the city. Is there any pollution in the Oak city? There isn’t much pollution
(5) ………………there isn’t much traffic. Everyone travels (6) ………………bike and walks, so
there aren’t many accidents. No one works, so everyone has got a lot of free time. Are there any
unfriendly people in Oak city? – No, so come and spend a little time here.
7. A. much B. many C. some D. any
8. A. neither B. either C. too D. so
9. A. beautiful B. ugly C. pretty D. unpleasant
10.A. scenery B. scene C. view D. sight
11.A. so B. because C. although D. if
12.A. so B. in C. with D. by
VIII. Finish each of the following sentences in such a way that it means exactly the same as the
sentence printed before it (3 points).
1. There are three interesting films on VTV3 today.
=> Today VTV3 has. ......................................….. …………………….…………
2. There are many flowers in our garden.
=> Our garden……………………………………………………………………..
3. Hue's house is near the river..
=> Hue's house isn't ………………………………......…………………………..
4. Viet Nam has lots of beautiful lakes in Viet Nam.
=> There …………………………………………………………….
5. Da Nang is smaller than Ha Noi. and Ha Noi is smaller than Ho Chi Minh City.
=> Ho Chi Minh City is the………… ………………………………………………
6. Many tourists want to visit Sa Pa because of its fresh air.
=> Many tourists want to visit Sa Pa because …………………………………………
7. Remember to do your homework..
=> You must …………………………………………………………………..
8. A man in Sri Lanka watches TV more than any other man in the world.
=> Nobody. …………………………………………………………………………
9. We do a lot of outdoor activities in summer.
=> We take part in …………………...…………………………………………….
10. I won't be able to do anything unless I have a quiet room.
=> If ………………………………………………………………
IX. Use the given words or phrases to make the meaningful sentences (1,5 points)
1. future/ robots/ able/ do/ many/ things/ / humans//.
……………………………………………………………………………………
2. I/ go library/ last night/ and/ probably/ go/ there/ tonight/ too//.
VnDoc - Tải tài liệu, văn bản pháp luật, biểu mẫu miễn phí
……………………………………………………………………………………
3. There/ might/ not/ meeting/ this afternoon/ because/ director/ ill//.
……………………………………………………………………………………
4. Where/ new/ remote control/ that/ I/ buy/ last week//?
……………………………………………………………………………………
5. Hoa/ / eat/ noodles/ but/ mother/ always/ cook/ rice/ her//.
……………………………………………………………………………………
X. Make questions for the underlined part (1,5 points).
1. ……………………………………………………………………………… ?
Tom put the remote control on the bookshelf.
2. ……………………………………………………………………………… ?
They go to the English club twice a week.
3. ……………………………………………………………………………… ?
She missed a week's lessons because of illness.
4. ……………………………………………………………………………… ?
That newsreader usually gets to work by bus.
5. ……………………………………………………………………………… ?
The game show lasted for two hours and
REFER
It's necessary to keep your fit. There are many way for you keep your fit. But I think you can notice some point. First, you should do exercises regular such as swimming, jogging, or ride bicycle. The second, you should have a good diet, eat enough the nutriment and usually have breakfast. You should eat less meat, more and more vegetable, fruit, salad, and drink a lot of water, about 1,5l to 2l per day. Next, you should go to bed early, not stay at late, and at least 6 hours per day. And finally, you shouldn't work too hard, reduce the pressure and stress. That is many way to keep your fit, you can do it.