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Refer:
I have a friend. She is Hoa. She loves fast food and junk food. Her parents are often on business trips so she often orders food online. She says she usually eats whenever she feels hungry. For example night, afternoon, near noon. She also loves carbonated water and canned milk teas. She usually eats breakfast with noodles and drinks soft drinks. She usually eats fried chicken, fried potatoes, spicy noodles, fried beef with cheese sauce. I find this way of eating unscientific and harmful to health. I think there should be only one or two protein-rich meals for each meal, then you must have a vegetable dish, and should eat rice to avoid getting hungry quickly. I think she should eat cereal in the morning, rice and meat and vegetables at lunch, and eat rice with fish and soup for dinner.
tham Khảo ;
I have a breakfast is in the morning, a lunch is in the noon and a dinner is in the evening: In the morning, I often eat bread or rice and drinking fruit drink, sometimes I eat porridge. In the noon, I often eat rice with foods and in the evening, I eat rice with foods, too. I also eat snacks in the afternoon in everyday, I sometimes eat with my friends and we very happy. I always drinking milk at before go to bed in the evening. I also eat fruit, because they are delicious and nutritious.
Read the following passage and mark the letter A, B, C or D to indicate the correct answer to each of thequestions.
Isn’t it amazing how much time we spend talking about food?, “Have you ever eaten......?”, “What did you have for lunch?” and so on. And yet when you travel from one country to another, you find that people have quite different feelings about food. People often feel that what they eat is normal, and that what other people eat is strange or silly.
In most part of Asia, for example, no meal is complete without rice. In England, people eat potatoes every day. In the Middle East, bread is the main part of every meal. Eating, like so many things we do, becomes a habit which is difficult to change. Americans like to drink a lot of orange juice and coffee. The English drink tea four or five times every day. Australians drink a large amount of beer, and the French drink wine every day.
The sort of meat people like to eat also differs from one country to another. Horse meat is thought to be delicious in France. In Hong Kong, some people enjoy eating snakes. Newzelanders eat sheep meat, but they never eat goat meat. The Japanese don’t like eat sheep meat because of its smell, but they enjoy raw fish.
So it seems that although eating is a topic that we can talk about for hours, there is little common sense in what we say about it. People everywhere enjoy eating what they have always been eating, and there is very little we can do to change our eating habits.
28. The text is mainly about............
A. people’s attitude to food B. the importance of meat
C. strange dishes in the world D. food and life
29. The writer think that ............
A. people eat only what is normal to everybody
B. people often change their feelings about food
C. people have different opinions about food
D. people like eating different food as they travel from one country to another.
30. In many Asian countries............
A. people almost always have rice in their meal B. rice is a perfect food
C. rice is included in every menu D. rice is completely eaten
31. The Japanese enjoy eating raw fish because............
A. it is not good to have fish cooked B. it is special to them
C. it is well boiled D. it doesn’t smell
32. People everywhere think that............
A. we can spend few hours talking about food
B. there is very little common sense in talking about food
C. there is very little common sense in what we say about the eating habits
D. we should do much to change our eating habits
Refer:
Having a good eating habit will bring you a goo health and a lot of energy. Here are some tips to have a good eating habit:
Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).
Eat a variety of fruits (2 or more servings a day).
Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). Reduce or eliminate refined or processed carbohydrates; most of the grains in your diet should be whole grains.
Should drink fat-free or low-fat milk and eat low-fat dairy products.
Choose from a variety of low-fat sources of protein — including eggs, beans, poultry without skin, seafood, lean meats, unsalted nuts, seeds, and soy products. If you eat meat, eat white meat at least four times more often than red meat.
Reduce intake of saturated fats and trans-fats (such as partially hydrogenated oil) as much as possible.
Use vegetable oils (like olive or canola oil) instead of solid fats.
Reduce daily intake of salt or sodium. Reduce to less than 1,500 mg. per day if you are older than 50, or have hypertension, diabetes or chronic kidney disease.
Restrict or eliminate "junk food" — foods that contain refined white flour, solid fats or trans fats, added sugars, and are high in sodium.
Restrict or eliminate sodas and other sugar-added drinks that are high in calories and contain few or no nutrients.
If you drink alcoholic beverages, do so in moderation. Drink only when it doesn't put you or anyone else at risk.
''Write a paragraph about your eating habit.''
là viết về thói quen ăn uống của bản thân đó ạ!!!
1. Teenagers/ become/ more independent/ responsible/ parents.
Teenagers will become more independent and responsible parents. - Thanh thiếu niên sẽ trở thành những bậc cha mẹ độc lập và có trách nhiệm hơn.
2. Many teenagers/ 21st century/ less selfish/ and/ ready/ help/ other people/ need.
Many teenagers in the 21st century are less selfish and ready to help other people in need. - Nhiều thanh thiếu niên trong thế kỷ 21 bớt ích kỷ hơn và sẵn sàng giúp đỡ người khác.
3. Teenagers/ also/ more business-orientated/ and/ have to/ find/ own source/ opportunity.
Teenagers are also more business-orientated and have to find their own source of opportunity. - Thanh thiếu niên cũng có xu hướng kinh doanh nhiều hơn và phải tự tìm kiếm nguồn cơ hội cho mình.
4. For high school/ students/ believe/ they/ treated/ adults.
For high school, students believe they should be treated as adults. - Đối với trường trung học, học sinh tin rằng họ nên được đối xử như người lớn.
5. The primary role/ young people/ get a good education/ become/ better citizens/ tomorrow.
The primary role of young people is to get a good education and become better citizens tomorrow. - Vai trò hàng đầu của giới trẻ là được học hành tốt và trở thành những công dân tốt hơn vào ngày mai.