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All children should be physically active for at least one hour a day. Parents can help by encouraging their children to find activities they enjoy, and building physical activity into family life. Most children love running around a part or playing in a playground.
One reason why physical activity in childhood is so important is because it helps the child to maintain a healthy weight.
But that’s not the only reason: physical activity is part of the way children discover the world, and themselves. it helps build strong muscles and healthy bones, as well as improve self-confidence.
You can find advice on eating well and getting active as a family on theChange4Life website.
1. Parents should not let their children be physically active for more than an hour a day.
A. True B. False
2. Running around a park is great fun for children.
A. True B. False
3. Children may become overweight if they are physically inactive.
A. True B. False
4. Taking part in physical activities helps children find out about things around them.
A. True B. False
5. Children can become more confident when they do physical activities.
A. True B. False
bài đây nhé, cố lên, mình ủng hộ!
2. Put a word from the box in each gap to complete the following passage .
Causes of Childhood Obesity
Family history ; psychological factors , and (1) diet all play a role in childhood obesity . Children whose parents or other family members are (2) overweight or obese are more likely to follow suit . But the main (3) cause of childhood obesity is a combination of eating too much and exercising too little .
A poor (4) lifestyle containing high levels of fat or sugar and few nutrients can cause kids to gain weight quickly . Fast food , candy , and soft drinks are common culprits . The U.S. Department of Healthy & Human Services ( HHS ) reports that 32 percent of adolescent girls and 52 percent of adolescent boys in the United States drink 24 ounces of soda - or mor - perday .
Convenience foods , such as frozen dinners , salty snacks , and canned pastas , can also (5) contribute to unhealthy weight gain . Some children become obese because their parents don't know how to choose or prepare healthy foods . Other families may not be able to easily afford fresh fruits , vegetables , and meats .
Not enough (6) physical activity can be another cause of childhood obesity . People of all ages tend to gain weight when they're less active . Exercise burns (7) calories and helps you maintain a healthy weight . Children who aren't encouraged to be active may be less likely to burn extra calories through sports , time on the playground , or other forms of physical activity .
Psychological issues may also lead to obesity in some children . Kids and teens who are bored . stressed , or depressed may eat (8) more to cope with negative emotions .
1. Fill in the blank with a word / phrase in the box .
| gardening | feel | planting | seeing | blooming |
| myself | exercise | rejuvenate | healthy | watering |
My favourite hobby is (1) gardening and I like so much (2) planting new plants and (3) watering them in daily morning . I enjoy seeing flowers (4) blooming and plants (5)______ . I really (6) feel sense of great achievements and realize the fact of life . It helps me keep (7) myself fit , (8) healthy , strong and (9) rejuvenate . Watering plants and gerdening on daily basis is a best (10) exercise for me which positively moulds my mind and body .
2. Sao khong co word in the box ha TT
1. What is the main idea of the reading?
a. Children often become like their parents
b. Children need to play sports in school
c. Playing sports may have negative results
d. Some sports can cause health
2. How may children said they had some negative experience when playing sports?
a. All of the children
b. More than half of the children
c. Less than half of the children
d. About ten perfcent of the children
3. Which is described as the main cause of more aggressive playing?
a. Adults
b. Children with low grades in school
c. New rules in sports
d. Other players
4. What does the writter suggest?
a. Aggressive sports shouldn't be shown on television
b. Children shouldn't play sports intil high school
c. Coaches should be required to study child psychology
d. Parents should teach children to play sports for fun and exercise
5. What would probably NOT be done when "facing up to a problem"?
a. Ignoring the problem
b. Finding the reason
c. Admitting there is a problem
d. Looking for a solution
(Đề thi thử HSG 11, mới làm hồi chiều, chưa check đáp án)
1 many
2 illiterate
3 people
văn bản của bạn được viết bằng anh-anh nên mình sẽ viết cho bạn một văn bản bằng anh mỹ nhé:
Every country has many people who voluntarily take care of others. No matter who you are and how old you are, you do volunteer work. There are a lot of volunteer work such as visiting the elderly, sick, teaching poor children, however, have you ever thought about why people do volunteer work? It certainly has many reasons for it. In my opinion, there are five main reasons why people do volunteer work. The first reason, I think it is the humanity. People who feel lucky and have a good life, know how to share the feelings of the poor, the injured, the disabled ... etc. Therefore, they want to share with them their difficulties and sorrows, help them. can help them get through the troubles. They want to bring happiness to poor and disabled children as well as boys without fathers and mothers without mothers. They want to help these kids go to school and teach them what they usually learn from their parents. Besides, they take care of the elderly and the sick because they consider them as their relatives, hoping to help them overcome loneliness and sickness. They also want their kids to be human. They teach them to love and help others. Second, people do volunteer work because it's their hobby in their spare time, perhaps ”. Instead of listening to music or playing games… .. we to do volunteer work. It's really fun and we can help others, too. Some people have shared. Third, some people do it because it's their job. These people often work in volunteer organizations. They get paid for it. The fourth reason is that people not only want to help, but they also prace their ability in social activities, volunteering. They think that it can both help others and train themselves. They also find friends or people who them. In the end, people volunteer because they think that the happiest people in the world are the ones who help make others happy.
A recent report on the eating habits of children suggests that children from age of three to sixteen show a strong dislike for vegetables and only eat sufficient of fruite and vegetables at Christmas. One researcher says not eatinh properly may have serious consequences on a child's speech and physical development, resulting in poorer performance at school.
One solution is to give children extra iron and vitamins but in the long run it is more effective if children get right ingredients in their daily diet .
Unfortunately, parents choose food for their children that is quick and convenient to prepare, rather than food which is fresh and healthy. Consequently, it is difficult later to get children to change their habits.
A recent report on the eating habits of children suggests that children from age of three to sixteen show a strong dislike for vegetables and only eat sufficient of fruite and vegetables at Christmas. One researcher says not eatinh properly may have serious consequences on a child's speech and physical development, resulting in poorer performance at school.
One solution is to give children extra iron and vitamins but in the long run it is more effective if children get right ingredients in their daily diet .
Unfortunately, parents choose food for their children that is quick and convenient to prepare, rather than food which is fresh and healthy. Consequently, it is difficult later to get children to change their habits.
Đáp án: B
Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.
Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
All children should be physically active for at least one hour a day. Parents can help by encouraging their children to find activities they enjoy, and building physical activity into family life. Most children love running around a part or playing in a playground.
One reason why physical activity in childhood is so important is because it helps the child to maintain a healthy weight.
But that’s not the only reason: physical activity is part of the way children discover the world, and themselves. it helps build strong muscles and healthy bones, as well as improve self-confidence.
You can find advice on eating well and getting active as a family on theChange4Life website.
1. Parents should not let their children be physically active for more than an hour a day.
A. True B. False
2. Running around a park is great fun for children.
A. True B. False
3. Children may become overweight if they are physically inactive.
A. True B. False
4. Taking part in physical activities helps children find out about things around them.
A. True B. False
5. Children can become more confident when they do physical activities.
A. True B. False