Write a paragraph about this topic: “ What is the best leisure activity?”, giving the reasons and supporting ideas. ( around 100-120 word)
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All works are to provide certain benefits for the health. All the more important thing is to find suitable activities to yourself and maintain a regular routine.
If little when campaigning, we can begin gently by the walk. To increase efficiency, we should walk faster than normal, breathing body feeling slightly a bit faster.
Also should not be too obsessed by the number 60 minutes per day. You kids can split twice, each 30-minute workout or even 3 times 20 minutes was also good.
From the daily action.
There are many ways of making the body active each day and increase stamina. Physical activity actually is not what so big deal only new professional athletes do. Each motion though the body's smallest all contributed to the General level of physical activity each day.
At home
Markets, wipe the glass doors, clean private rooms ... all the things that are physically active. Or if live in condominiums, we can use the stairs instead of the elevator at no rush. If you have a dog in the House, then putting children out for a walk a little every day also helps our bodies (and all of you dog) healthy supple over those parts. Youth activities
Last week to help parents take care of the garden or repair furniture, painted houses are also the medium work helpful, just interesting just make the body stronger. The teenager girl, often impressed with the strong, multi-zi-know much beyond books and back also interested in other people.
At school
If conditions allow, walking or cycling to school has just made me stronger just created the opportunity to socialize with friends. Also if you go to school by bus, then sometimes down before Ben 2-3 and then walked the remaining distance node is also a way of campaigning not too hard but not spend a lot of time.
... to the sport
High medium moderate sports exercise fine-won't have nothing to dispute. But it's also a very effective way to meet new friends and distress. The lack of activity niên_1
Each sport has a nature, morphology, as well as the personalities of each person. Through the practice of sport, we will discover how to focus for a purpose, how to make decisions at the time of survival, endurance exercise, how to feel and be live in team spirit.
Sport is not always synonymous with rivalry. If you don't like those, you can choose the softer subjects help unfreeze the spirit or performance. There are oodles of choices before your eyes.
The sport also means not having to register on a club or the school master, rated. Go swimming with friends after school, kicking the ball against the class next morning jog, with three, with girls or do some game of badminton with my mother are both just fine just have fun. No way is optimal with everyone. The lack of activity niên_4, soccer
✔ ︎ the high team spirit: football, basketball, rugby, volleyball, Sepak takraw.
✔ the ︎ help us overcome ourselves: Athletics, cycling, gymnastics, swimming, windsurfing, circus, climbing ...
✔ ︎ the subjects are antagonists: martial arts, tennis, table tennis ...
✔ innovative subjects ︎ clearance: yoga, qigong, dancing ...
What about the father, mother, grandmother, grandfather of the child. How to healthy athletes just good for health, as well as mirrors for the grandchildren.
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I think playing sports is the best leisure activity for teenagers. Firstly, playing sports can give you a healthy life and a fit body. Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress. Morever, you can make more friends by encouraging children to play sports. Sports also teach them how to communicate with their teammates, and show them how active and creative they are.
I have many hobbies, but I reading most. Books are always a good friend to me. It is a good way to improve my vocabularies by exposing many new words. By reading, I get better at concentration because it requires me to focus on what I am reading for long periods. It also opens up the knowledge door for me. Reading books tell me about the world's history, let me see the structure of the brain, or bring me a story of Sherlock Holmes. I think reading is one of the most interesting indoors activity.
Reason:
The book helps me understand more about the world around me, people, animals ....
Firstly, playing sports can give you a healthy life and a fit body. You will be more active and healthier by playing sports. To illustrate, you can have a lower chance of getting a serious illness such as a heart attack or high blood pressure.
In other words, it increases your resistance to illness. In leisure time, you can play sports with your friends or your relatives, this not only helps you but also motivates everyone around you to take part in sports and have good health.
Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress.
Moreover, you also need to allow and encourage children to play sports, especially some outside activities such as football, basketball or volleyball to decrease the time that your children spend sitting in front of computers or watching television.
These sports can help them have endurance, quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how to communicate with their teammates, and show them how active and creative they are.
Sports and games are very beneficial to us as they teach us punctuality, patient, discipline, teamwork and dedication. Being involved in the sports activities helps us in getting protected with numerous diseases such as arthritis, obesity, heart problems, diabetes, etc.
It teaches us to go ahead in life by removing all the weaknesses. It makes us bold and gives the feeling of happiness by reducing the occurrence of anxiety and angry. It makes us physically fit and be mentally comfort, which we can easily deal with all the problems.
I love books and also natural as reading books. At the age of ten, I was awarded "The Scarlet Sails" of Alexandre Green by my grandfather. It is the first of book that I have been. I read it does not know how many times (Up to now, I still love it and occasionally read it again). My love for books begun.
I usually spend almost of free time in choosing the book with my friends, participate in dicussion on the forum and reading (of course!). Every weekend and all holidays when I have no work to do, I often read books and ruminate on it. I also help some friends can select the genres of books that they like.
I always hope that I will have my own library in my future. I love books very much and perhaps, I couldn't live without them.
Reason:
The book helps me understand more about the world around me, people, animals ....
Refer:
I think that the best leisure activity for teenagers is playing sports. Firstly, they can find friends who have the same interests. Secondly, physical activities are a good way to relieve stress and reduce depression. Moreover, sports can help develop teamwork and leadership skills that may be very necessary for their future jobs.