Looking back SVIP

A diet rich __________ whole grains, like brown rice and oats, can improve your overall health.

People with a healthy lifestyle often eat nutritious foods and __________ junk food.

__________ care, like getting vaccines, helps you avoid getting sick.

She __________ the bad cold by drinking lots of fluids and sleeping well.

After eating something bad, he was a bit under the __________ for a few days.

Choose the correct answer that has the OPPOSITE meaning to the underlined part. 

A diet plan should be realistic and sustainable to be effective in the long term.

Choose the correct answer that has the OPPOSITE meaning to the underlined part. 

Setting small goals and achieving them can boost your confidence and support mental health.

Choose the correct answer to complete the exchange. 

Manh: "I don't think skipping meals is a good idea." 

Hoang: "__________ Eating regularly is important for our energy and health."

Choose the correct answer to complete the exchange. 

Khanh: "What do you think about working long hours?" 

An: "__________ It's better to balance work with rest."

The workout routine should look ___________ at first, but it might get ___________.

As she continues to work out, her muscles ___________ stronger.

She appears ___________ when she goes to the gym regularly.

The nurse turned ___________ to avoid disturbing the sleeping patients. 

His energy ___________ high even after a long day at work.

Her diet had ___________ protein, so she didn't feel strong after exercising. 

Drinking ___________ soda can increase your risk of gaining weight.

Can you give me ___________ tips on improving my daily routine?

There are ___________ additives in some packaged foods, which is not healthy.

Make sure to drink water regularly. One glass is not ___________ to keep you hydrated.