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Test for Unit 1 SVIP
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Choose the word whose underlined part differs from the other three in pronunciation.
Choose the word that differs from the other three in the position of the primary stress.
Choose the correct answer to complete each of the following questions.
He follows his doctor's advice for medical ____________, which helps him recover faster from his illness.
It's important to ____________ your muscles before lifting weights.
When you get enough sleep, you ____________ energetic during the day.
If you want to stay fit, you should eat ____________ fruits and vegetables daily.
If you have too ____________ healthy meals in a week, your body might not get the vitamins it needs.
If you eat too much junk food, you might turn ____________ over time.
If you want to avoid getting sick, it's essential to stay ____________ by drinking enough water.
He tries to exercise regularly to lower his ____________ of heart disease and keep his heart healthy.
Spending ____________ much money on things you don't need can make it hard to save.
Daily stretching exercises can enhance your overall ____________ and prevent injuries.
Choose the correct answer to complete each of the following exchanges.
Kien: "What's your opinion on eating out frequently?"
Hoa: "____________ It's usually healthier and cheaper."
Toan: "I think traveling can make life more interesting."
Tu: "____________ Traveling lets us experience new cultures and places."
Read the following announcement and choose the correct option that best fits each of the numbered blanks.
Staying positive online!
This Thursday at 2:00 PM, we have a special guest, Mr. Alex Johnson, coming to the school library. Mr. Johnson is a(n) (17)_________ on social media and will talk about how to stay positive online. He will give useful advice (18)_________ how to use social media in a good way and keep a happy attitude. Learn how to handle online interactions in a healthy way and keep a positive attitude.
Don't miss this opportunity (19)_________ your social media experience.
See you there!
Read the following advertisement and choose the correct option that best fits each of the numbered blanks.
SlimFit Snacks!
Are you on a diet and craving something tasty? Try SlimFit Snacks!
These new snacks are low in calories and (20)_________ in fiber. They have no added sugars and are full of natural flavors. SlimFit Snacks come in three yummy (21)_________: berry burst, apple spice, and mango zest. (22)_________ help you stay full and support your diet goals.
Want to try them? Visit our website at www.slimfitsnacks.com or call us at 123-456-7890.
Enjoy healthy snacking with SlimFit Snacks today!
Read the passage and choose the correct answer to fill in the numbered blanks.
It's well-known that our diet impacts our physical health, but it also has a big effect on our mental and emotional (23)_________. Dr. Deborah Fernandez-Turner, a top psychiatrist at Aetna, explains, “What we put into our bodies affects our mental well-being. Good health means that both the body and the mind work well together.”
The (24)_________ between diet and emotions is due to the close link between your brain and your gut, often called the “second brain.” Your gut contains billions of bacteria that help create chemicals like dopamine and serotonin, which send messages from your gut to your brain.
Eating healthy foods helps good bacteria grow, (25)_________ supports the production of these positive chemicals. This can improve your mood and mental state. (26)_________, a poor diet, especially one high in sugar, can feed bad bacteria in your gut. While sugar might give a quick boost in mood, it often leads to a crash.
A diet rich in (27)_________ can lead to fewer mood swings and better focus. Studies show that a clean diet with mostly whole foods can help with depression and anxiety, while unhealthy eating may increase risks like dementia or stroke.
Choose the correct arrangement of the sentences to make a meaningful paragraph / letter in each of the following questions.
a. It might lead to trouble sleeping because caffeine can stay in your body for several hours.
b. One benefit of coffee is that it can help you stay awake and improve your concentration, thanks to the caffeine it contains.
c. Drinking coffee can affect your health in different ways.
d. However, drinking too much coffee can also cause negative effects.
e. For example, having a cup of coffee in the morning can make you feel more energetic.
a. Additionally, using unsafe methods, like taking diet pills, can lead to serious health problems.
b. Using unhealthy methods to lose weight can be bad for your health.
c. For example, if you eat too few calories, you might find it hard to concentrate or exercise.
d. These pills might cause heart issues or other harmful side effects, which can be very dangerous for your body.
e. First, extreme diets can cause your energy levels to drop, making you feel tired and weak.
a. For example, when we sleep well, our bodies can fight off common colds better.
b. When you don't sleep enough, it's harder to pay attention or remember things.
c. It helps our bodies recover and keeps our immune system strong, so we don't get sick easily.
d. Getting enough sleep is crucial for maintaining good health.
e. Moreover, enough sleep makes you feel more focused and alert during the day.