Evidence shows that some of the leading causes of death such as heart disease, cancer, stroke, some lung diseases can
be prevented by improving personal health (1) . Eating right, staying physically active, and not smoking are a
few examples of good habits that can help you stay healthy.
Eating Right
Eating the right foods and the right (2) of foods can help you live a longer, healthier life. Research has
proven that many illnesses - such as diabetes, heart disease, and high blood pressure - can be prevented or controlled by
eating right. Getting the (3) you need, such as calcium and iron, and keeping your weight under control can help. Try
to (4) the calories you get from food with the calories you use through physical activity. It is never too
late to start eating right. Here are some (5) tips.
Eat a (6) of foods, especially: Vegetables, Fruits, Dry beans (such as red beans, navy beans, and
soybeans), whole grains, such as wheat, rice, oats, corn, and barley.
Eat foods low in fat, saturated fat, and cholesterol, especially: Fish, poultry prepared without skin; lean meat, (7)
dairy products.
Physical Activity
Research shows that physical activity can help prevent at least six diseases: heart disease, high blood pressure, obesity
(excess weight), diabetes, osteoporosis, and mental disorders, such as depression. Physical activity also will help you feel
better and stay at a healthy weight. Try to do a total of 30 minutes of constant physical activity, such as fast (8) most
days of the week.
 

Evidence shows that some of the leading causes of death such as heart disease, cancer, stroke, some lung diseases can
be prevented by improving personal health (1) . Eating right, staying physically active, and not smoking are a
few examples of good habits that can help you stay healthy.
Eating Right
Eating the right foods and the right (2) of foods can help you live a longer, healthier life. Research has
proven that many illnesses - such as diabetes, heart disease, and high blood pressure - can be prevented or controlled by
eating right. Getting the (3) you need, such as calcium and iron, and keeping your weight under control can help. Try
to (4) the calories you get from food with the calories you use through physical activity. It is never too
late to start eating right. Here are some (5) tips.
Eat a (6) of foods, especially: Vegetables, Fruits, Dry beans (such as red beans, navy beans, and
soybeans), whole grains, such as wheat, rice, oats, corn, and barley.
Eat foods low in fat, saturated fat, and cholesterol, especially: Fish, poultry prepared without skin; lean meat, (7)
dairy products.
Physical Activity
Research shows that physical activity can help prevent at least six diseases: heart disease, high blood pressure, obesity
(excess weight), diabetes, osteoporosis, and mental disorders, such as depression. Physical activity also will help you feel
better and stay at a healthy weight. Try to do a total of 30 minutes of constant physical activity, such as fast (8) most
days of the week.
1. A. habits B. routine C. habit
2. A. quantity B. amounts C. number
3. A. nutrients B. foods C. drinks
4. A. balancing B. gain C. balance
5. A. helpful B. good C. important
6. A. variety B. diversified C. varied
7. A. high-fat B. low-fat C. no-fat
8. A. waking B. driving C. eating
 

Bài 8: Điền động từ khuyết thiếu “must” hoặc “have to” vào chỗ trống thích hợp.

1. The sign says "Stop". You …………… stop here.

2. The teacher said:"You…………… do all exercises on page 21 in Look Ahead."

3. I …………… help little brother more. My father said so.

4.I……………take these medicines. The doctor said so.

5. I …………… write lines as a punishment because I threw   the shoe of my neighbour

through the window.

6. Sorry, I can't come. I…………… clean my room. I can't live in such a mess anymore.

7. He……………      clean the classroom because he had been throwing papers on the ground.

8. "You……………  help me", said the mysterious woman to the detective.

9. "The rules……………    be obeyed at all times!" shouted the headmaster.

10. "I   …………… go. Otherwise I'll miss my train."

11. I……………  be home at one o'clock. Otherwise, my mother will kill me.

so sánh hơn các tính từ trong ngoặc 

1. the brown sweter is ..................... [good] than the blue sweater 

2. The chocolate looks .....................[bad] than the candy 

3.These apples are ...................[fresh] than those apples 

4 . My school is [ far] .................. than your school 

5.Bao has [many] .................. comic books than Nga does

2/ Hoàn thành câu đầy đủ , sử dụng các từ gợi ý 

1. Nam / my/ new/ friends 

    -.................................

2. He / eleven/ years old / and / he  /be / class/ 6A

     -...................................

3. He / live /Hai Ba Trung street 

     -...................................

4 .He / have /younger sister / name /Lan 

      -.................................

5 . He / like / sport / music 

      -................................

6 He / have /shorts black hair / round eyes 

       -....................................

7 . We / first / meet / first day / at school

      -.......................................

8. We / often / ride/ bicycles / school / together 

       -.................................

9 This Sunday / we / going / judo club

         -..............................

10 I / hope / we / have / good time / then 

         -.............................

Mọi người ơi giải giúp mình với 

II. Fill in the blank with some, few, a few, many,  anyone, someone, no one, much, anybody.

1. I would like to ask __few_____ questions.

2. I didn’t find _______ there.

3. Very _many_______ politicians are really honest.

4. Only ________ politicians are really honest.

5. _______ agreed to come with me.

6. She doesn’t have ________ friends.

7. I had ______ to help me.

8. There are _____ birds on the tree.

9. Does______ know the answer?

10. I would like to find ______ books on western philosophy.

11. I don’t have ______ money.

12. Does ______ know where she lives?

Choose the letter A, B, C or D to complete the sentences

Question 1: Will we be able __________ into space in the future?

A. fly B. to fly C. flying D. flew

Question 2: Robots will be able to do the __________ for us soon.

A. laundry

B. habit

C. town

D. planet

Question 3: My grandmother enjoys __________. She waters the plants when she has free time.

A. garden

B. to garden

C. gardening

D. gardens

Question 4: __________ robots can help children with difficult homework.

A. worker

B. gardening

C. doctor

D. teaching

Question 5: Could robots __________ football with me in the future?

A. play

B. do

C. make

D. give

Question 6: __________ you do the dishes when you were young?

A. Can

B. Could

C. Did

D. Will

Question 7: We go to the __________ to see the new film.

A. movies

B. robots

C. hedges

D. opinions

Question 8: He is so strong that he can __________ the heavy box by one hand.

A. cut

B. lift

C. water

D. play

Question 9: Hospitals might have __________ robots to take care of sick people.

A. worker

B. dancer

C. doctor

D. minor

Question 10: After getting up, I __________ the bed and then have breakfast.

A. make

B. do

C. cut

D. have